Wim Hof for Beginners

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230261

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3 cycles of 30 breaths, CP = 1 min 15 sec. That was yesterday.
Today: 3 cycles of 30 breaths, CP = 1 min 25 sec
 
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3 cycles of 30 breaths
kp = 1.37 min.
 
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230261

З.Клуб
О.Клуб
Рег.
ОТГ-1
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Ра-2
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Age
65
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💎VM
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Female
Ashram resident
Yes
3 cycles of 30 breaths
CP = 1.10 min.
 
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