Wonderful practice!! Thank you, Om Shanti, for giving it to us. It reveals and removes vampiric and negative channels, and negative entities. It gives you more energy, joy, and peace. It somehow creates energetic distance from vampiric objects. I call this practice "Self-Exorcism." The practice is lengthy and extremely valuable. The last time I did it, for a couple of minutes I felt as if I were being hit with a hammer on the bones on the left side of my body. I didn’t stop the practice; I continued, and the pain eventually went away. (The vampires couldn’t get through)))) During the second-to-last session of the practice, there was such a prolonged painful jolt in my thigh that my right leg began to shake with convulsions. I remained calm and continued doing the practice, but I couldn’t stop the convulsions through willpower alone; I would have had to stand up and end the practice. Then it passed. The practice is indeed very simple, but you need to devote time to it. You keep doing it, and then—bam—very intense physical sensations appear, and you need to endure them and not give up. But the results of the practice are a flow of freshness, energy, and joy.
