Meditation: Meeting Your Energy Double 2025-12-01

How gently and mysteriously the meditation “Meeting Your Energy Double” blossoms! With every immersion, I feel its power filling me, like a magical stream carrying light and harmony within it. Om Shanti!

This meditation is not simply a practice; it is an entire world worth exploring again and again, so that I can absorb its depths and not forget the miracle hidden in every moment. To say that I like it would be to say nothing at all. I am delighted and awestruck by its magnificence. Every element—from the meaning to the facilitators’ voices, from the music to the atmosphere—is like a constellation of stars woven across the night sky.

I remember meeting my Energy Double in a dream many years ago. She was extraordinary, like a reflection of my soul, but more developed, wiser, and more knowledgeable. I tried to adopt her qualities and searched for those traits within myself. But over time, this image ended up somewhere in a distant corner of my consciousness, out of sight.

Now, immersing myself in this practice, I once again feel close to her. She becomes more intimate and profound, like a whisper of the universe inviting me to reveal myself.

Thank you, Om Shanti, my dear, for this priceless gift! This meditation came to me at just the right moment and exceeded all my expectations.

Namaste, I saw this title, read it, and my heart skipped a beat. I bought it and started doing it. The first, second, and third times went well, but rather weakly—perhaps I was tired, or there were too many people. But on the fourth time, my double began to manifest in my chest; warmth immediately arose, and a name came to me. I continued practicing and reached seven repetitions. Each time, the sensations became stronger: entering the hall, a sense of space, serenity, expansiveness, unification—something extraordinary is happening. The boundaries dissolve, and wholeness arises. The mind is absent here, or perhaps present but not in the usual way—some kind of inhibition. In a word, I am delighted with this meditation and am adopting it for my practice. Thank you, Om Shanti, for this technique. As always, top-notch work