OM Shanti, namaste.
I really liked this audio program. I have been listening to it for four days now, in the evening before going to bed, and I "conk out" just a few minutes into listening. Every night after listening to this audio program, I have memorable dreams—quite serious ones, actually, and I sometimes even feel anxious in them. Once, I had a glimpse of lucidity in a dream. (I would also like to learn lucid dreaming and astral projection, so I would be very happy if this program could help with that as well, or if you could somehow add such an affirmation when updating it, or create a separate audio program for this purpose.) After sleeping, I feel calm in the morning, as if I had not slept in the usual way in my dream, but had been somewhere or reading a book—in other words, as if my brain had been working. I am very grateful to you.