Robert Monroe. Continued

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In 2004, I posted three books by Robert Monroe—Journeys Out of the Body—in the Your Yoga website library. They made a profound impression on many people: Your Yoga. Esoteric Library.
I would even put it this way: everyone who read these books on my website was no longer the person they had been BEFORE reading them.

Moreover, I am no exception; it simply happened to me a little earlier (since I posted these books for you later, having of course read them before you).
It was Robert Monroe who inspired me to study modern scientific sound technologies for bringing the brain into special states of consciousness.
You can see all of this on my website.

A little later, I posted a second book—Your Yoga. Astral Projection. Journeys Out of the Body..
It describes the internal processes taking place at the Monroe Institute.

I would be very surprised if someone reading these lines now did not know who Robert Monroe was or what his Institute was. For 20 years, I have periodically spoken about this. And I have not merely talked about it—I have also done it...
Of course, what I do is my personal Path, but I too was inspired by Monroe’s research.

And I have done an enormous amount of work to popularize this phenomenon. Many of the people you now know on the internet who work in this field appeared as a result of my efforts to popularize it.

Undoubtedly, Monroe was the pioneer of this important field.

And that is why his personal research has survived on poor-quality recordings.

Even so, they are better than all these newly minted, attention-seeking regressionists, of whom there are now an unbelievable number, even if their recordings are high-quality.

It is better to listen to him, even in poor quality.

There is genuine truth there, not a staged performance.

First of all, take a look at Monroe:

VKontakte | VKontakte

What will happen this time?
What will I give you this time on this School page?


Here you will find what is given in Monroe’s books. Namely, the actual transmission of Knowledge by Higher Beings through people who entered special states of consciousness with the help of binaural sounds.

You will hear all of this yourselves.

I want you to be very clearly AWARE of what you will actually be hearing.

You will hear Higher Beings—directly. But through people who were brought into a special state of consciousness simply by means of binaural sounds. This is not hypnosis, magic, or anything similar.

The Higher Beings themselves gave Robert Monroe this technology, and it was used to bring a person into such a state.

That is, Robert Monroe himself left his body, where he met Higher Beings. THERE, they taught him how to create a device for bringing people into such states.

These people entered such states. And with their permission, the Higher Beings imparted Knowledge through their speech apparatus.

And this is what you can now listen to on this School page.

Understand this.

This is the most living Knowledge possible.

Today I will give you the first audio recording.

This audio comes from a cassette. Those who lived through the 1990s still know what magnetic cassettes were, the kind inserted into a tape recorder...

This audio is from one of those.

As always, it will begin with Robert Monroe’s own voice; he usually explains something, and then comes the actual transmission of Knowledge from the Higher Beings.

Everything has been translated into Russian.

LISTEN:

View hidden content is available for registered users!


I feel deep sympathy for everyone who never managed to get through what I gave on my website 20 years ago and will not manage to get through what I am giving now on this page. It is an enormous missed opportunity.
Especially considering that all you have to do is press the play button!
It is frightening even to think that some people are too lazy to do even that....
Especially when some people have devoted their entire lives to making this opportunity available to you.

A list of useful materials on this topic:

Important Audio:


The first audio file is just above in this post.
Second Audio File
Third Audio File
Fourth Audio File
Fifth Audio File
Sixth Audio File
Seventh Audio File

Resonance Levels:

Part 1
Part 2
Part 3

Important Texts from the Audio:

Text No. 1
Text No. 2
Text No. 3
 
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In the poll, you showed the highest level of interest in establishing contact with Higher Beings:

What interests you most in the field of esotericism right now?

Would you like to learn how to establish contact with Higher Forces?

This is the topic that interests you MORE THAN ANYTHING ELSE.

I’m saying this because I remember this desire of yours. And nothing in the School is done by me without a reason.

Everything is taken into account.

Even if you yourself eventually forget what you did, I will not forget.

And the topic of Monroe is directly connected with personal communication with Higher Forces.

There are people there just like you.

On the Your Yoga website, I talked about Monroe’s Focuses. Each focus is a sphere of consciousness, a state.

It is a special audio program for entering one focus or another.

Sometimes Monroe calls a focus a level. It doesn’t matter.

I also gave you these audio focuses to download many years ago, and they are still available.

In other words, everything is there.

There is no more magical wand than this. You put on your headphones, follow the instructions, and the Higher Beings are right there...

Because they were only waiting for you to finally be ready.

Therefore, listen to the audio I provide here as if it were a textbook.

Instructions are given there—often by the Higher Forces themselves.

For example, in the next audio they will repeat many times that it is important to relax!

So take a pencil and write it down!

Without relaxation, nothing will happen.

That is why the Higher Forces say many times: THIS IS IMPORTANT.

Of course, you can ignore this. But then you can dream about Contact your whole life. It will remain just a dream.

But those who listen will get what they desire right now.
 

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The previous times I couldn’t listen because I immediately fell asleep and tuned out. After the third time, I gave up trying; all the sounds blended into an even mush.
Yesterday, I listened again as I was falling asleep, but since I couldn’t make out a single word, I simply listened to how the speech sounded. I focused on the English. Interestingly, English speech is perceived auditorily as pleasant—something you want to listen to.
In the morning, I woke up feeling as though I had been home. Something deeply familiar and homelike, loving and free, had settled inside me. I remembered fragments of the dream: walking—or rather flying—as if on the Moon with its low gravity. It felt very natural and fun!
Today I resorted to a little trick to keep from falling asleep: I listened to the audio while walking.
......
What I regret is that I didn’t do this sooner. Learning and understanding many things is very important for my current self-awareness and existence. Some words and phrases were like water poured onto dry ground—needed and understood at that very moment. I’m eagerly looking forward to finding time to listen again this evening!

I bow deeply to you, Teacher!

And, of course, many things are perceived differently after the Master of Dreams course and the experience I had there. That course was a very good foundation and basis for a different context of perception.
 

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I concentrated on the English one. Interesting, but the English speech is perceived aurally—as pleasant. Something you want to listen to.
Because it is spoken by the Higher Self.
But not everyone will have this effect. Some people may even find it unpleasant to listen to. In that case, one should consider whether there is something negative within the listener themselves.
In general, I consider these recordings to be not only therapeutic, but also initiatory.
 

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So, you have all already listened to the first audio file, so let us move on.

Let us listen to the next, second file:



This audio contains a lot of useful material for learning.
A woman who had never intended to become a contactee or leave her body explains how this began happening to her with the help of the Cosmic Friends.

And she is not merely describing it—it is happening in an altered state of consciousness. That is, literally during Contact.

astral_energy_transfer.jpg
 
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Has anyone already noticed that the following happens to them:

1. Finds time to listen to the audio.
2. Turns it on and listens.
3. By about the 10-minute mark, they involuntarily fall asleep.

And this happens several times.

In other words, it is completely impossible to listen to it.

What could this mean?

By the way, the answer is given in the second audio :)

Deep activation of alpha and theta rhythms

You attune yourself to something Higher that deeply calms you.
It is like when a baby cries at night, the parent comes, and the baby calms down.


Cleansing the subconscious and protecting the psyche

Contact with Higher Beings can bring hidden blocks, fears, or repressed emotions to the surface. To avoid overload, the psyche “switches off” consciousness—the person falls asleep, and the work takes place on unconscious levels.


The Soul’s work in other dimensions

Falling asleep at that moment may mean that the Soul temporarily “disconnects” from the body and moves into other spaces. This can be compared to transitioning into another dimension, where the work takes place beyond the level of ordinary perception.


A sign of energetic recalibration

When coming into contact with high vibrations, the body may be unable to cope with the load. Falling asleep at such moments is a natural way of redistributing energy and adapting to a new level.


Insufficient grounding

Those who work extensively with subtle planes often experience a “disconnect” from the physical body. If a person is not grounded—does not feel their body, legs, or breathing—they can easily drift into sleep during spiritual work.


A signal that the information is being absorbed through sleep

Sometimes a person is not ready to perceive information directly—it comes through in dreams, as if through a filter. This “falling asleep” is a way for inner wisdom to allow the soul to absorb the information safely.

I’ll go even further:

When you listen to simple binaural music or some Monroe Focus exercise, such as No. 10 or No. 12, that is one thing.
But when you listen to someone who has already been brought into another state of consciousness by Focus 12 and is speaking from that state, they are literally transmitting that state directly to you.

What could I compare this to?

Well, say, laughter.

You enter an apartment and everyone starts laughing—and you involuntarily start chuckling too. Even though nothing seems funny, and you do not even understand what they are laughing about.

Many of Monroe’s recordings are aimed at separating consciousness and the body (out-of-body experience, OBE). In this case, falling asleep does not always mean sleep—it may be a shift of attention away from the physical plane to another level. The person “switches off” here—but switches on there. They simply are not aware of it and therefore perceive it as ordinary sleep.
 

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Yesterday evening, before going to bed, I sat down to listen to the first recording and was out by about the seventh minute. I came to when the recording was already ending. I put my phone away and went straight to sleep, and in the morning, when I woke up, I felt a sense of fullness in my head, a kind of completeness, even physically. Like after a difficult lecture at university. I had to walk to run some errands, so I played it again, and once more I experienced that same state of being filled with information and energy in my head, as though there was something else there besides the words. And a strong feeling of expansion. It is a very unusual feeling when you realize WHO is speaking.
 

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Thank you, OM Shanti!
I started listening to the first audio before bed and, of course, kept drifting off.
Today I decided to listen in the morning and gained an invaluable experience in every sense.
From the very beginning, I felt what was happening to me: an inner attunement began, first to the levels of ajna and then to the levels of the heart.
During the first part, I felt the presence of the one who was speaking in front of me, and the connection was through the heart—as they say, from heart to heart. I heard the voice as if inside my chest, although physically it was coming through my ears. I was deeply aware of everything, and it felt as though some invisible energy work was also taking place within me.
When I began listening to the second part of the first audio, it was as if I had lost my previous state of perception.
I tried to bring it back, but then understood and attuned myself to open perception. I immediately felt a new, gentle attunement of my consciousness in the center of my head, and heard the voice there. This attunement continued throughout the listening session; the energy connected all the levels down to muladhara. An amazing energy process was taking place within me, and when the Higher Being spoke about flashes of consciousness in a person, waves of goosebumps ran over my body.
Toward the end of the session, I also felt as if I were being lifted from my chest upward toward the crown of my head, and at the moment of parting, goosebumps again ran all over my body.
I wrote down this experience in as much detail as possible so I would not forget it; it is very precious to me.
Thank you, OM Shanti. This is bringing me ever closer to my source, to wholeness. It felt as though I had received knowledge in a completely new and extraordinary way. 🙏☀🌹
 

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Next time, what I give you will be Focus No. 10.

This is pure practice.

I will skip the unimportant audio recordings—the preparatory ones—because there are so many of them.

Monroe has approximately 100 hours of audio in total. You will get lost in this abundance.

I assume that the students of the Mahapurna School are already prepared.

Therefore, various cleansing breaths, relaxation exercises, or energy transformation boxes are all stages you have already passed through.

That is why the essence will be given right away.

Besides, this speeds up the process.

🔹 What is Focus 10?

This is a term used by the Monroe Institute, meaning:
"Mind Awake, Body Asleep" (Mind Awake, Body Asleep)
In practice, this is a deep altered state of consciousness in which:
  • the body is completely relaxed (you may feel heaviness or as if the body has disappeared),
  • the inner dialogue quiets down,
  • attention is directed inward,
  • perception of images, thoughts, and energies is intensified.

🔹 What is the Focus 10 state needed for?

It is a transition point:
  • to leaving the body,
  • to intuitive perception,
  • to deep self-exploration,
  • to working with the subconscious.

All subsequent levels (Focus 12, 15, 21, and beyond) are built on confident mastery of Focus 10.
In other words, there is no point in moving on to Focus No. 12 without mastering the basics.

🔹 How can you feel the Focus 10 state?

Here are some signs:
  • the body seems to disappear or become "stone-like",
  • breathing slows almost to imperceptibility,
  • spontaneous images, flashes of light, and vibrations arise,
  • a feeling of "duality" appears—you are in the body, but it feels as though you are already outside it,
  • you may experience a sensation of floating or rocking.

🔹 How can you achieve Focus 10?

  1. Listen to the Hemi-Sync audio session.
Once you have mastered Focus No. 10, you may already be able to practice some of your own techniques for leaving the body and meeting Higher Beings—and it will come more easily to you.
 

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🔹 Key Elements and Techniques in Monroe's Recordings

1. 🧰 Energy Conversion Box (Energy Box)

  • You visualize a box.
  • You put all your anxieties, concerns, thoughts, and questions into it.
  • You close it—the symbol of letting go of control.
  • It is used at the beginning of every practice to clear the mind.

2. 🌬 Resonant Tuning (Resonance Tuning)

  • Deep rhythmic breathing while simultaneously producing a sustained sound, such as "Ooom" or "Aaam."
  • It creates a vibration throughout the body.
  • It increases sensitivity to energies and strengthens focus.

3. 🌟 Energy Bar Tool (Energy Beam or Rod)

  • An imagined flow of energy from the abdomen or forehead that you can direct.
  • It is used for healing, protection, contact with Higher Beings, and traveling outside the body.
  • It can be visualized as a lightsaber, beam, scepter, wand, and so on.

4. 🧘 Focus Levels (States of Consciousness)

  • The brain attunes to specific states:
    • Focus 3 — ordinary waking consciousness.
    • Focus 10 — the body sleeps, the mind remains awake.
    • Focus 12 — expanded perception.
    • Focus 15 — beyond time.
    • Focus 21 — the boundary with the nonphysical world.
  • Each state provides access to new possibilities.

5. 💬 Affirmations (Affirmations)

  • An affirmation before beginning the practice, for example:
    "I am more than my physical body."
    "I seek knowledge and experience for my highest good."

6. 🌀 Lift-off / Separation Cues (Separation Signals)

  • Special sounds, vibrations, clicks, and commands that evoke the sensation of rising, floating, or being pushed out of the body.

7. 📡 Remote Viewing / Exploration Commands

  • Commands or visualizations that activate perception at a distance.
  • They involve directing attention to the desired "point" outside the physical body.

8. 🌈 Color Breathing (Color Breathing)

  • You imagine that you are inhaling a specific color.
  • The color spreads throughout the body, activating areas of the body.
  • It is used for healing, balance, and chakra tuning.

9. 💫 Living Body Map (Body Map)

  • You imagine your body as a glowing diagram.
  • You can direct energy and attention to specific areas.

10. 🧭 Five Questions / Vectors / Inner Guides

  • Working with the subconscious, seeking answers, and interacting with guides.
  • It is used at Focus 12–21 levels.
 

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Robert Monroe, together with Higher Beings, taught other people how to switch between states.

Like changing gears in a car.

So, right now I’m driving at high speed in Focus 3, accelerating hard. I look out the window—everything is blurred, I can’t see anything, and I can’t read the writing on the banners...

I switch to Focus 10—slower. Ah, it’s easier to see where I’m going, the writing is almost legible, and some words are already standing out from the text...

I switch to an even slower speed, to Focus 12—and, oh, I’ve started reading everything; everything is perfectly clear.
The speed is completely comfortable, allowing me—as someone sitting in THIS CAR—to see reality in detail and with clarity....
 

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We continue.

Today is the third audio file.
And that means the third lesson.

And this file is Focus No. 10.

Essentially, this is a special kind of guided meditation.
But it is accompanied by binaural sounds that are not played or changed without reason. Monroe tells you to do something, and certain sounds begin that correspond to what needs to be done.
That is, they lead you into a particular state.

Monroe's words are reinforced by binaural sounds that bring the brain into the necessary states.

The entire meditation teaches a person to quickly enter the state of "The body sleeps, the mind observes."

When you hear Monroe say, for example, to your hand or leg, "Fall asleep...", this is not a translation error.
That is, you are literally telling your hand or other parts of your body to FALL ASLEEP, to SLEEP.
And this is possible!
Gradually, you learn to immerse your body in sleep as if it were a separate entity from you, one that obeys you.
This is a key point, which is why I am telling you about it now.

LISTEN:



Of course, this is all practice.
Listening to it once is nowhere near enough.

At a minimum, you should practice for 10–15 evenings (days).

In one of the previous files, you heard how sessions are conducted by Monroe.

This provides maximum comfort.

Lie down in a way that is as comfortable as possible.

Preferably on your back.

And, of course, use headphones.

Over these 10–15 evenings, you will learn to enter Focus No. 10.

Already during the first session, most of you will begin to feel moments of entering a kind of borderline state.

You will catch yourself realizing that your body is asleep while you are present.
And you will have a somewhat different consciousness. This may be brief, but pay attention to it.
These are precisely the states in which people actually begin to leave the body and travel.
Not through a dream, but exactly like this: lie down, relax, and leave. In other words, this is no longer a lucid dream, but ideally the conscious Astral.
And this audio is specifically such a practice.
I will repeat once again that Monroe was given these techniques by the Armed Forces.
That is why they work so well, despite being several decades old.

I even envy you. Because I am remembering myself somewhere around the year 2000, listening to Monroe's Focus recordings downloaded with great difficulty over a painfully slow and weak internet connection. Without any clear explanations, and so on.
I listened every day. I would head somewhere at random...
But in the end, it was precisely then that I had my first experiences of the Astral.

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Robert Monroe was born on October 30, 1915.

Last year, he would have been 108 years old.

It was in 1971 (the year I was born as well) that he became popular with the publication of his first book about out-of-body journeys—Journeys out of the Body.

It seems that Monroe had a particular affinity for dates ending in 5.

Born in 1915.
Died in 1995.
In 1985, Robert Monroe’s book Far Journeys was published.

And now it’s 2025...

1920
Little Bob is a very bright child: he is 4 years old and already knows how to read and write. His parents are somewhat concerned that he is left-handed. They try to correct this, but soon give up.

1933
Bob leaves home and decides to work and live independently. For most of the year, he lives on the streets and takes any job he can get. In other words, he leads a semi-nomadic, semi-impoverished lifestyle.

1940
Bob submits show scripts to radio stations. That year, one of his scripts, Rocky Gordon, is accepted for broadcast on the NBC network, with five shows a week.
At the age of 25, Robert Monroe earns serious money: $1,000 a week.

1944
Bob establishes his own company, Monroe Productions. His first creation for MGM is a 30-minute show called Screen Test, which runs until 1946. He earns around $300,000 a year!
In other words, he becomes a millionaire!
And the millions in his bank account begin to grow with each subsequent year.

1958
Robert Monroe has his first out-of-body experience. It all begins with some strange vibrations. Some say they may have been caused by recordings he was listening to.

1967
Robert divorces his wife because she is unable to share Bob’s growing interest in researching altered states of consciousness.

1975
Robert Monroe applies for and receives his first patent for a technology called Mentronics. Later, Bob renames the technology Hemi-Sync, meaning Hemispheric Synchronization. Hemi-Sync seminars are initially held throughout the United States under the name M5000: Bob wants to reach 5,000 participants in his programs over the next 10 years.
Participants become acquainted with Focus Levels 10, 12, 15, and 21.

...

The life story of a millionaire who lived for other people.

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Веретенников Сергей Веретенников Сергей , that very component of the success and prosperity factor—doing something important for others)
 

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Yes, it is working now
 

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In 2004, I posted three books by Robert Monroe, Journeys Out of the Body, in the library of the Your Yoga website. They impressed many people: Your Yoga. Esoteric Library.
I would even put it this way: everyone who read these books on my website ceased, after that, to be the person they had been BEFORE.

Moreover, I myself am no exception; it simply happened to me a little earlier (since I posted these books for you later, having of course read them before you).
It was Robert Monroe who inspired me to study modern scientific sound technologies for bringing the brain into special states of consciousness.
You can see all of this on my website.

A little later, I posted a second book: Your Yoga. Astral Projection. Journeys Out of the Body..
It describes the internal processes taking place at the Monroe Institute.

I would be very surprised if someone reading these lines now did not know who Robert Monroe and his Institute were. For 20 years, I have spoken about this periodically. And I have not merely talked about it—I have also done it...
Of course, what I do is my personal Path, but I too was inspired by Monroe's research.

And I have done enormous work to popularize this phenomenon. Many of those whom you now know on the internet and who work in this field appeared precisely because of my work to popularize it.

There is no doubt that Monroe was a pioneer in this important field.

And that is why his personal research survived on poor-quality media.

Even so, it is better than all these newly minted, attention-seeking regressionists, of whom there are now an incredible number—and in good quality.

It is better to listen to him, even in poor quality.

There is genuine truth there, not a staged production.

First of all, take a look at Monroe:

VKontakte | VKontakte

What will there be this time?
What will I give you this time on this School page?


Here you will find what is given in Monroe's books. Namely, the genuine transmission of Knowledge by Higher Beings through those who entered special states of consciousness with the help of binaural sounds.

You will hear all of this yourselves.

I want you to be very clearly AWARE of what you will actually be hearing.

You will hear Higher Beings—directly. But through people brought into a special state of consciousness simply by means of binaural sounds. This is not hypnosis, magic, or anything similar.

The Higher Beings themselves gave Robert Monroe this technology, and it was used to bring people into such a state.

That is, Robert Monroe himself left his body, where he met the Higher Beings. THERE, they taught him how to make a device for bringing people into such states.

These people entered such states. And with their permission, the Higher Beings imparted Knowledge through their speech apparatus.

And this is what you can now listen to on this School page.

Understand this.

This is the most living Knowledge possible.

Today I will give you the first audio recording.

This audio is from a cassette. Those who lived through the 1990s still know what magnetic cassettes were, the kind inserted into a tape recorder...

This audio is from one of those.

At first, as always, you will hear Robert Monroe's own voice. He usually explains something, and then comes the actual transmission of Knowledge from the Higher Beings.

Everything has been translated into Russian.

LISTEN:

*** Hidden text cannot be quoted. ***

I feel deeply sorry for everyone who never managed to get through what I provided on my website 20 years ago and will not manage to get through what I am providing now on this page. This is an enormous missed opportunity.
Especially considering that all you need to do is press the play button!
It is frightening even to think that someone might be too lazy to do even that....
Given that some people devoted their entire lives to making this opportunity available to you.
Hello, OM Shanti 🙏! Hello, dear friends! 🙏 I would like to ask a few questions, if possible..🙏. First audio recording. The section from 10 min. 28 sec. to 11 min. 09 sec. (approximately): "As they delve deeply into the levels of their true nature, these people undergo attunement..." In other words, when I work on myself, when I delve deeper and look into my subconscious (silence, thinking—why is it this way? Or that way..? and so on.. remembering long-forgotten experiences.. (here is another point! Are they really forgotten? Or are they the ones referred to later?)), this is when I gradually begin to feel true reality. It seems that sometimes this even happens in flashes, flashes in consciousness.. (it is as if everything suddenly seems brighter and more unusual.. or there is a feeling that something is not right... everything seems right, but it is not.. :) ). "...The Soul experienced during the transition.."—Here I understand "transition" to mean in the course of life.. Or does this refer to some other transitions? In past incarnations, for example.. Or in general.. This is something I would also like to clarify.. "And they are unusual, and therefore seem unreal.."—Again, are these the moments when, for example, I feel some changes inside, at the level of consciousness, and flashes of special experiences, "memories," arise? Am I understanding this correctly? I have more questions too :)🙏
 

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On Tuesday, as I wrote, I felt a sense of fullness in my head in the morning. Then I listened to the first recording again and went about my business, and in the evening, before going to sleep, I lay down and that same feeling returned. And the feeling of a presence. An incredibly strong feeling, stronger than ever, that someone was nearby. And they were waiting for me to relax so they could continue, or something like that. The thoughts from the day simply flow around me without lingering; there is no room for them in my consciousness because it is filled with something important. But I can’t relax. I lie there trying, then drift off to sleep and see a white musical instrument in front of me. It looks like a guitar; it has strings and a neck, but it isn’t tuned, and some details are still missing. I stretch some kind of springs over it, pulling them taut and placing them in the slots. A sound from outside wakes me. I fall asleep again, and there is another instrument in front of me. It also has strings, and I continue finishing it and stretching the strings. I wake up again. I fall asleep a third time, and now there is a wooden board in front of me with pieces like those in a sliding puzzle; they need to be moved into the correct sequence. I don’t remember anything else and woke up in the morning.
All week, I haven’t been able to shake the strong impressions from the recording. Now I have the opportunity to listen to the first one again.
 

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Lately, I’ve been asking myself more and more often what reality is. Then, a few days ago, I came across this section. I fell asleep during the first recording, repeatedly drifting off and waking up, and eventually I turned it off. I decided not to listen to it at night. I’ve just listened to it now and found answers to my question about reality. Interesting, of course. I wanted to find out, and there you have it—the answer :) Unfortunately, the other recordings aren’t available to listen to. Perhaps one day they will become available to me. In general, it’s a very interesting topic.
 

Веретенников Сергей

ОМ Шанти

Сергей Васильевич

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Perhaps one day they will become available to me.
And then comes the most interesting part :)
The first one is just to spark the audience’s interest...
 
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