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, thank you so much for sharing your experience and reminding us about this practice!

I’ll share my experience too. "
Energy healing" was one of the very first healing techniques I learned back in 2009, when I discovered the amazing "Your Yoga" website.
By now, this practice has become so natural that I sometimes do it on autopilot. But back then... Back then, it was incredibly surprising to discover for myself that, with the help of etheric hands—or, one might say, simply through my imagination—I could get rid of real physical pain!!! And almost instantly

I’ve used energy healing everywhere: at work, on the road, in remote places with no hospitals, doctors, or pharmacies, and at home in stressful situations.
And what kinds of pain it has relieved: headaches, toothaches, pain from bruises, joint pain, menstrual pain, stomach pain from food poisoning (even completely eliminating nausea), and pain from an inflamed throat when an unbearable cough had already "torn everything up" there... And much more; you can’t remember every case. Besides, the situations described above rarely happened to me—much more often, they happened to other people. But energy healing worked successfully through my hands there as well. You should have seen the faces of those people, children and adults alike, when they were in pain and then suddenly weren’t: such delight and amazement are something I rarely encountered elsewhere

The most important thing is that this technique helped me enormously at one point in my healing practice in two ways.
First. Once I was healing a neighbor who had badly injured her elbow while building her house. I used not energy healing, but another practice I hadn’t previously studied. I decided, so to speak, to practice on my neighbor. During the session, I suddenly felt that something had "flowed over" from her to me, but I didn’t pay much attention to it. A day later, I felt that my elbow had started to hurt too (the very same one as hers), while her arm no longer bothered her. Naively and inexperienced at the time, I decided it would go away on its own and did nothing about the pain. But two weeks passed, and the pain still wouldn’t go away, causing considerable discomfort in my life. Eventually, I got fed up and asked my Angels and Guides in meditation how to remove it. In response, they mentally showed me the page about "Energy healing" on "Your Yoga" and also told me that this method could cleanse me of anything excessive and unnecessary that might accidentally enter me during energy experiments. I worked on my elbow just once, and the pain vanished! After two weeks of suffering, of course

I scolded myself for a long time afterward for not thinking to ask earlier or remembering it myself!

And second. I often practice healing techniques on friends, relatives, and acquaintances. Over time, I noticed something: healing energies work much faster and more effectively if you don’t immediately pour them into the painful area, but first "cleanse" that area using energy healing. This is especially true when the pain isn’t vague or moving throughout the body, but is concentrated in a specific organ or area. I started doing this, immediately saw positive results, and only afterward realized that it all made sense: even in the physical world, we first disinfect a wound and remove all the dirt, and only then apply healing ointment. The energetic world is similar. You can even draw an analogy: bad thoughts and old programs are disease-causing bacteria, bodily pain is the toxins they release as they live in our organism, and energy healing is the antiseptic that removes the bacteria and toxins. In principle, once these are removed, the body, which has the ability to restore itself, can gradually return to normal on its own. But if you channel healing energy into a clean area, the body will have the strength and resources to do this faster and better.
These are the simple conclusions I’ve reached through many years of observation

That’s why I recommend that everyone learn energy healing, even if you’ve never practiced healing and don’t plan to. It’s like having first aid and a medicine cabinet in your pocket, wherever you are. Most importantly, this technique is so simple and accessible that anyone can learn it, even beginners—as long as they have the desire and a little imagination to visualize the necessary images. And thanks to the Teacher, this knowledge has been freely available to everyone for many years! You’ll agree, that’s an enormous rarity these days!!
I thank the Teacher for his invaluable work



I don’t even know where I would be now or what I would be doing without "Your Yoga" and our "Mahapurna" School



