The Formula of Old Age

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Сергей Васильевич

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I have written to you more than once that old age is a disease.

Your Yoga. Practices. Rejuvenation of the Human Being.

Today I decided to write what old age is in simpler terms—so simply that it would fit into a single sentence.

So, let me state the Formula:

Old age is more than 50% dead cells and less than 50% water in the body.


That is the formula I decided to write down for you.

You could even say that yesterday I spent the whole day thinking about how best to write it down.

As you can see, the formula contains 50% twice.

That is old age in one formula.

Of course, everything is better understood through comparison.

Therefore, by analogy, I will also give the formula for youth based on an infant:

An infant has 0% dead cells in the body and 90% water in the body.

That is a HUGE difference.

I will say right away that an experiment was conducted in which a woman who drank a lot of water for 30 days was observed.
And what do you think—did the percentage of fluid in her body increase?

Think about it.

Think... :)

It did not increase.

It remained at 65%, just as it had been.

Yes, it was good for her kidneys, lymphatic system... but the problem I described in my Formula was not solved.

Not in the slightest.

Yes, yes, I already told you that you will not solve this problem so easily.

Nature is not so foolish that you can kill it in yourself so easily with all sorts of harmful things and an extremely wrong way of life.... and then solve everything so simply...

It will not work that way.

The same applies to dead cells accumulating over time.

That is, just imagine that some 80-year-old grandmother is already carrying around 70% dead tissue inside her.

Which she accumulated throughout her life.

That is where old age comes from.

She is already 70% a corpse.

70% of her cells are already dead.

She needs to remove these dead cells.

And not when she turns 80, but REGULARLY—starting at the age of 15.

For example, through intermittent fasting. Or fasting for 24 hours once a week.

At the same time, the food and water should also be good, and there should be no overeating.
 
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Thank you for the reminder.🙏
There is the example of the young Bartholomew (who later became Father Sergius of Radonezh), who replied to his mother: “Do not turn me away from abstinence, which is so sweet to my soul; why do you advise your son to do what is unprofitable? You yourself told me that I fasted on Wednesdays and Fridays even while I was still in the cradle; how then can I not compel myself to please God, so that He may deliver me from my sins?”...
And the holy boy never allowed himself even to taste any sweet dishes or drinks, following the wise instruction of Basil the Great: “If you wish to enter paradise, restrain your belly and avoid drunkenness.”
Such was Father Sergius’s path toward preserving bodily purity, and more besides.
There are also examples from Seraphim of Sarov concerning the necessity of fasting, abstinence, and moderation in food.

We begin to notice illnesses in ourselves only after the age of 40, and then we start doing something about them.
People should be accustomed to fasting and moderation from childhood. Then it is easier for them to fast as adults.
 

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If you ask people whether they want to be young, there will be a forest of raised hands.
When you tell them that they need to do something for it, only a few will actually do anything.

Moreover, when you tell this to people who are over 60, you will hear the phenomenal response: "How much time do I have left anyway...."

They simply want to become young again without doing anything. But if they have to take action—no. There will be a million reasons not to.

1682340833_kartinki-pibig-info-p-kartinki-vechnaya-molodost-arti-instagram-3.jpg
 

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I’ll give it a try. Thank you!
 

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Thank you for the information. I also started practicing about two months ago—fasting and pouring well water over myself once a week so far, in addition to other practices. I already feel lighter and more energetic.
 
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