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A person now has almost none of the essential resources for life left.
They drink dirty water.
Eat contaminated food.
Breathe polluted air...
And now even silence has disappeared.
I spoke about silence here: About the School Store's computer programs — read everything below about headphones.
But today I will also talk about headphones, focusing on an almost free option and on silence.
A multifunctional topic.
I will refer back to it.
For example, in my binaural audio meditations.
So that everything is in one place.
As I already said at the link above, I have good headphones with an external sound card, etc. But I make my programs specifically using inexpensive in-ear headphones.
Why?
Because no matter how much you tell most people about good headphones, they still listen this way.
And in order to make audio meditations for EVERYONE, I listen like most people do, so I KNOW how they hear.
And I came up with an option that I will now share with you: how to turn your ordinary headphones into perfectly good ones.
The most common headphones used by most people look something like this:
That is, cheap ones costing a couple of dollars.
How can you turn them into headphones with surround sound and excellent noise cancellation?
Don't know?
But I do
Go to any store, for example an online marketplace, and buy construction earmuffs.
Also cheap, costing a couple of dollars.
They reduce noise by up to 40 dB.
Put in your in-ear headphones, start my audio meditation, put these construction earmuffs over them—and suddenly you find yourself in another world.
That is, the outside world disappears.
It is gone.
You can no longer hear it.
What's more, you suddenly discover that the sound has become better!
The bass suddenly appears, and the sound becomes richer...
You can sit wearing only the construction earmuffs.
Meditation works better when you are in silence.
Simply in silence, without music.
Suddenly you begin to hear the inner sounds of your body...
Once I sat underground.
A wonderful place for meditation.
No sounds at all.
But you can hear the sounds of your body.
You did not notice them before. But now you can hear them.
You cannot be healthy and listen to this cacophony of reinforced-concrete screeching at the same time.
The screams of crazy alcoholics in the street, the roar of cars with hideous music blasting from their interiors... or the neighbors' drinking parties...
The human consciousness is programmed to listen to silence and to something pleasant against its background.
Otherwise, the psyche begins to deteriorate.
No matter how much you mutter under your breath, “I love people...,” your psyche will tell the TRUTH.
The psyche needs silence and peace.
You will not deceive it with your muttering.
What I have written here is very useful for people following the path of self-development.
It costs practically nothing.
It is simple and accessible.
They drink dirty water.
Eat contaminated food.
Breathe polluted air...
And now even silence has disappeared.
I spoke about silence here: About the School Store's computer programs — read everything below about headphones.
But today I will also talk about headphones, focusing on an almost free option and on silence.
A multifunctional topic.
I will refer back to it.
For example, in my binaural audio meditations.
So that everything is in one place.
As I already said at the link above, I have good headphones with an external sound card, etc. But I make my programs specifically using inexpensive in-ear headphones.
Why?
Because no matter how much you tell most people about good headphones, they still listen this way.
And in order to make audio meditations for EVERYONE, I listen like most people do, so I KNOW how they hear.
And I came up with an option that I will now share with you: how to turn your ordinary headphones into perfectly good ones.
The most common headphones used by most people look something like this:
That is, cheap ones costing a couple of dollars.
How can you turn them into headphones with surround sound and excellent noise cancellation?
Don't know?
But I do
Go to any store, for example an online marketplace, and buy construction earmuffs.
Also cheap, costing a couple of dollars.
They reduce noise by up to 40 dB.
Put in your in-ear headphones, start my audio meditation, put these construction earmuffs over them—and suddenly you find yourself in another world.
That is, the outside world disappears.
It is gone.
You can no longer hear it.
What's more, you suddenly discover that the sound has become better!
The bass suddenly appears, and the sound becomes richer...
You can sit wearing only the construction earmuffs.
Meditation works better when you are in silence.
Simply in silence, without music.
Suddenly you begin to hear the inner sounds of your body...
Once I sat underground.
A wonderful place for meditation.
No sounds at all.
But you can hear the sounds of your body.
You did not notice them before. But now you can hear them.
You cannot be healthy and listen to this cacophony of reinforced-concrete screeching at the same time.
The screams of crazy alcoholics in the street, the roar of cars with hideous music blasting from their interiors... or the neighbors' drinking parties...
The human consciousness is programmed to listen to silence and to something pleasant against its background.
Otherwise, the psyche begins to deteriorate.
No matter how much you mutter under your breath, “I love people...,” your psyche will tell the TRUTH.
The psyche needs silence and peace.
You will not deceive it with your muttering.
What I have written here is very useful for people following the path of self-development.
It costs practically nothing.
It is simple and accessible.
Although, when you think about it, it makes sense that they should exist—humanity must have invented something to deal with noise, right? But for some reason, I thought only earplugs existed
That’s when the earmuffs really came in handy! I had never felt so quiet and comfortable in her apartment before
