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Fasting, Breathing = 96 Years and More
- Thread starter Веретенников Сергей
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Well done, granny
. And most importantly, at such an advanced age, she still goes for walks and remains of sound mind and memory. 
. This shows how important simple fasting and breathing are.
Thank you, Om Shanti.
. And most importantly, at such an advanced age, she still goes for walks and remains of sound mind and memory. . This shows how important simple fasting and breathing are. Thank you, Om Shanti.
I listened to the video once again. Granny is amazing! 
And most importantly, she shared her experience! Everything in life depends on health. Without health, you have fewer opportunities to realize your potential in life. And that is sad. My respects to those who possess this knowledge and practice it. The earlier you start, the better. As you get older, especially after 50, it becomes more and more difficult to do anything. It becomes harder to reason with the mind.
My gratitude to S. Veretennikov for presenting the material.
And most importantly, she shared her experience! Everything in life depends on health. Without health, you have fewer opportunities to realize your potential in life. And that is sad. My respects to those who possess this knowledge and practice it. The earlier you start, the better. As you get older, especially after 50, it becomes more and more difficult to do anything. It becomes harder to reason with the mind.My gratitude to S. Veretennikov for presenting the material.