Intensive on the CP
- Thread starter Веретенников Сергей
- Start date
- Joined
- Sep 5, 2020
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- 756
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- Gender
- Female
- Ashram resident
- Yes
- Academy training
- M-SNOV
I wonder, if I do CP in my normal state, it is 30–35.
But after Anuloma Viloma for 10 minutes, immediately afterward I can calmly go 1.5 minutes without breathing. It even seems that I do not need to breathe at all.
Of course, it is clear that this is due to the cells being saturated with oxygen during the practice, but it is still interesting
But after Anuloma Viloma for 10 minutes, immediately afterward I can calmly go 1.5 minutes without breathing. It even seems that I do not need to breathe at all.
Of course, it is clear that this is due to the cells being saturated with oxygen during the practice, but it is still interesting
- Joined
- Jun 2, 2025
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- 35
- Reaction score
- 111
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- 7
- Age
- 66
- Location
- Россия, г. Челябинск
- 💎VM
- 81.00
- Gender
- Female
Morning, 10:00. Before eating.
1 min 20 sec.
(I will do CP twice a day, at the same time in the morning and evening).
1 min 20 sec.
(I will do CP twice a day, at the same time in the morning and evening).
- Joined
- Oct 13, 2020
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- 97
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- 56
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- Санкт- Петербург
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- 32.50
- New country
- 🌐Единия
- Gender
- Female
- Ashram resident
- Yes
- Academy training
- KEY
30 sec.