1. We will show our brain as clearly as possible why and how sleep quality is directly connected to the quality of every area of our lives. We will convince it that sleep is the very first and most important thing to work on if we want health, energy, wealth, love, happiness, and spiritual development.
2. We will work with the remaining beliefs and doubts that may still prevent us from organizing a proper daily routine and getting high-quality, healthy sleep.
3. We will organize a mastermind session to search for solutions together and improve the quality of our sleep.
4. We will learn to identify and decode the key element of our dreams.
5. We will recall, share, and draw inspiration from our personal experiences of the brightest, most amazing, and magical dreams.
6. We will conduct a powerful, vivid visualization to become the Master of our sleep and dreams.
7. We will analyze the current state of our sleep and create our own personal plan for further improving its quality.
The marathon will take place in the Your Yoga group on Telegram.
