Those Who Stopped Time
- Thread starter Веретенников Сергей
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Marina Komilfo - 68 years old
Only a comprehensive approach can have a rejuvenating effect.
You need to start with the body. Massage to improve blood circulation.
Eat less so that the stomach remains its normal size rather than becoming like that of a pregnant woman.
Movement is life, ensuring lymphatic drainage in the body. There is no other pump in our lymphatic system besides the contraction and relaxation of the muscles. While the heart drives our blood, nothing drives the lymph except the muscles.
Stimulate the desire to move with healthy food.
Sort out your consciousness. Grow spiritually, develop intellectually, learn something, change careers. Be human in the fullest sense of the word—an aware individual, a divine being, a bearer of consciousness, unlike less developed living beings.
Have a young, flexible mind.
Only a comprehensive approach can have a rejuvenating effect.You need to start with the body. Massage to improve blood circulation.Eat less so that the stomach remains its normal size rather than becoming like that of a pregnant woman.Movement is life, ensuring lymphatic drainage in the body. There is no other pump in our lymphatic system besides the contraction and relaxation of the muscles. While the heart drives our blood, nothing drives the lymph except the muscles.Stimulate the desire to move with healthy food.Sort out your consciousness. Grow spiritually, develop intellectually, learn something, change careers. Be human in the fullest sense of the word—an aware individual, a divine being, a bearer of consciousness, unlike less developed living beings.Have a young, flexible mind.
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It is important to understand that humanity, as a species, is always rejuvenating itself.
How?
By giving birth to new people.
Look: two people, say 35 years old—a man and a woman (by medical standards, already aging organisms)—have a child. A child completely unaffected by old age.
Partly about this here:
SamaRAne
This child consists ENTIRELY of cells from these two aging organisms!
Once again:
Two aging organisms created a young organism.
Many people take this for granted. As if to say: the sun rises every day, so what? They have grown accustomed to it.
But think about it: everything we see around us knows how to rejuvenate. As a species.
How?
By giving birth to new people.
Look: two people, say 35 years old—a man and a woman (by medical standards, already aging organisms)—have a child. A child completely unaffected by old age.
Partly about this here:
SamaRAne
This child consists ENTIRELY of cells from these two aging organisms!
Once again:
Two aging organisms created a young organism.
Many people take this for granted. As if to say: the sun rises every day, so what? They have grown accustomed to it.
But think about it: everything we see around us knows how to rejuvenate. As a species.
Kathy Jacobs - 60 years old
Skincare, natural lotions, creams and cosmetics, drinking plenty of water, a healthy diet, completely eliminating sugar, extensive bodywork (cardio, strength training, bodyweight and weight training, yoga, dancing, swimming—regularly, five times a week), optimism, humor, positivity, cosmetic treatments, hair care, taking supplements.
Skincare, natural lotions, creams and cosmetics, drinking plenty of water, a healthy diet, completely eliminating sugar, extensive bodywork (cardio, strength training, bodyweight and weight training, yoga, dancing, swimming—regularly, five times a week), optimism, humor, positivity, cosmetic treatments, hair care, taking supplements.
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Keeping up with the times, I have to admit that Trump is actually doing very well for his 78 years.
Of course, he has a chance of turning into Biden over four years of presidency
After all, that is the age difference between them.
But setting politics aside, I still have to say that at 78, breaking through to the presidency and being so active and in such good shape (considering that he most likely does nothing specifically for it) is surprising.
Even bullets cannot bring him down
Of course, he has a chance of turning into Biden over four years of presidency
After all, that is the age difference between them.
But setting politics aside, I still have to say that at 78, breaking through to the presidency and being so active and in such good shape (considering that he most likely does nothing specifically for it) is surprising.
Even bullets cannot bring him down
Very interesting information about Trump's rescue. In India, they are convinced that the Hindu god Jagannath saved Trump during the assassination attemptKeeping up with the times, so to speak, I have to note that Trump is actually quite impressive for his 78 years.
Of course, he has a chance to turn into Biden over four years as president
After all, that is the age difference between them at birth.
But putting politics aside, I still have to note that at 78, making it to the presidency and being so active and in such good shape (considering that he most likely does nothing to achieve this) is surprising.
Even bullets can't stop him
Psalm 102:5: "Who satisfies your desires with good things, so that your youth is renewed like the eagle's."
A non-denominational Christian
Everyone I personally know among such Christians who are 65+ looks very young))
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It seems that thanks to the Your Yoga website and the books by G. A. Boreev, I have also stopped time. I am 33, but people say I look 23. That is, 10 years younger. When I tell people the reason for my youth, no one believes me....
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I'm 76, and I can't believe it myself. I compare myself with people my age, and the difference is 20 years. The comments make it clear that this is indeed the case.
Markus Rothkranz - 62 years old
"Your body is a temple; treat it with respect!"
"Health begins in the mind, not on the plate!"
A varied raw-food diet (sprouts, raw vegetables, greens, fruits, nuts, cold-pressed oils), juices, fasting days, fasting.
An active lifestyle, sports, walking, swimming, jogging, cardio, weight training, yoga, breathing exercises, closeness to nature, living in the fresh air.
Quality sleep and early rising.
Meditation and spiritual practices.
No toxic people and a positive outlook.
"Your body is a temple; treat it with respect!""Health begins in the mind, not on the plate!"A varied raw-food diet (sprouts, raw vegetables, greens, fruits, nuts, cold-pressed oils), juices, fasting days, fasting.An active lifestyle, sports, walking, swimming, jogging, cardio, weight training, yoga, breathing exercises, closeness to nature, living in the fresh air.Quality sleep and early rising.Meditation and spiritual practices.No toxic people and a positive outlook.
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Посмотрел статистику продолжительности и качества жизни, затрат на здравоохранение в разных странах
Сравнение затрат на медицину на человека и средней продолжительности жизни в некоторых странах мира.
Как расходы на здравоохранение в США соотносятся с другими странами ОЭСР?
Ожидаемая (при рождении) продолжительность жизни — один из основных индикаторов качества системы здравоохранения в критериях оценки Всемирной организации здравоохранения (ВОЗ). Имеет прямую корреляцию с показателем общих расходов на здравоохранение.
Ниже приведён перечень стран по ожидаемой продолжительности жизни. Ожидаемая продолжительность жизни (ОПЖ) — это величина, показывающая, сколько в среднем проживёт группа людей, родившихся в одном году, если смертность в каждой возрастной группе останется на неизменном уровне.
Список стран по ожидаемой продолжительности жизни(ОПЖ)
РФ по показателю ОПЖ на 119-м месте из 210-и стран.
Продолжительность жизни в субъектах Российской Федерации
Сравнение затрат на медицину на человека и средней продолжительности жизни в некоторых странах мира.
Как расходы на здравоохранение в США соотносятся с другими странами ОЭСР?
Ожидаемая (при рождении) продолжительность жизни — один из основных индикаторов качества системы здравоохранения в критериях оценки Всемирной организации здравоохранения (ВОЗ). Имеет прямую корреляцию с показателем общих расходов на здравоохранение.
Ниже приведён перечень стран по ожидаемой продолжительности жизни. Ожидаемая продолжительность жизни (ОПЖ) — это величина, показывающая, сколько в среднем проживёт группа людей, родившихся в одном году, если смертность в каждой возрастной группе останется на неизменном уровне.
Список стран по ожидаемой продолжительности жизни(ОПЖ)
РФ по показателю ОПЖ на 119-м месте из 210-и стран.
Продолжительность жизни в субъектах Российской Федерации
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Веретенников Сергей
, quoted messageOm Shanti, I recently watched his interview, where he was asked what the secret of his health was. He honestly said, “Genetics.” People around him are surprised because he constantly drinks Coca-Cola (there are many jokes about this in the White House) and often eats fast food. Yet he is perfectly fine and has outlived many people who followed a healthy diet and exercised.
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Веретенников Сергей
, quoted messageOm Shanti, it seems to me that Trump's life is a path of business—that is, constant risk, mental flexibility, and a good understanding of people (a kind of practical psychology). In theory, such a life is like sitting on a powder keg: competitors, attempts to undermine him, fear of bankruptcy, assassination attempts, and so on. You always need to be motivated to multiply what you have and remain “in the game.” At the same time, he has no diets, and his only sport is golf. Yet many businesspeople who live this way do not have such energy and physical health. This is apparently also a matter of luck—like hitting the jackpot
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, and now imagine what it would be like if he ate properly, went jogging and practiced yoga, breathed according to the Buteyko method....It’s not bad luck; it’s science.
Trump has good stimulation of the cardiovascular and nervous systems.
This can be achieved through exercise, through this kind of moderate-stress work, or even with 100 grams of wine every day, like the French centenarians.