De-zombification. How can you de-zombify yourself?

Веретенников Сергей · Jun 14, 2024

You have heard me say more than once that I talk about certain zombies and even zombie countries.

And you are probably walking around now, looking around and thinking, "Strange, but where are these zombies?"

Where are they?

Indeed, where?

I am unlikely to be able to help you if you still do not know the answer to this simple question.

Today's practice is for the few who know the answer and no longer want to walk together with this whole herd of Z-ombies.

If you have been looking for the answer to this question for some time, you have already understood that even if you do not watch the Z-box and so on—it does not help.

Perhaps you have even retreated into some religion and quietly convinced yourself there that you are love, that you have nothing to do with any of this... and that did not help either.

Your conscience will find you everywhere.

Because Conscience, like God, is omnipresent.

Conscience retreats for a while when you walk with the herd or painfully try to invent a new role for yourself in which you are not responsible for what you are in fact deeply involved in.
Even your false gurus are zombified, saying that what is happening in this world does not concern you. And there are outright zombie gurus who support wars.

Of course, you have already read my practice: Neutralizing the Influence of Information Wars

Did it help?

Of course not, because simply reading something is not enough to de-zombify yourself

So who are these zombies?

The definition of a zombie tells us that it is: living beings subject to another's will, usually expressed as a desire to kill others or create new zombies like themselves. And this condition is contagious; it is transmitted from one zombie to another.

There are thousands of films, stories, and so on about this subject.

Something very important appears in all of them—an antidote, a vaccine against this condition.

Yes, everything is simplified in films. In other words, viewers are not very fond of thinking these days.

But the idea that there is a cure is always present.

So how does one de-zombify oneself?

First and foremost, any treatment begins with a person acknowledging that they are ill.

You cannot heal someone who thinks otherwise.

If a person decides to die while believing they are healthy, that is their right. You cannot help them.

Healing begins with acknowledging the illness and wanting to heal.

You will not believe it, but a downpour of all kinds of liberating energies is literally pouring onto Earth right now.

A downpour!

Just reach out your hand—and it is all yours.

But people reach for anything except these healing and liberating energies.

For many, reaching out a hand is not easy.

After all, this hand is not material.

It is free of the desire to follow a lying authority, the desire to blame everyone around you, and the ego that, of course, is never wrong...

There is no blood on this hand from those you called upon others to kill or while you remained silent as it happened...

It is easy to become Human again.

You only need to renounce madness.

All Knowledge is already pouring down upon you.

But not a single drop reaches you.

Because to find yourself beneath this downpour, you need to BE.

And zombies—there are none.

There is only their Master, who directs this madness.

To be, you must renounce everything that is not ours.

Веретенников Сергей · Dec 15, 2024

The Buddha also said that the best state is somewhere in the middle.

Leaning toward “I will not participate in the life of the Earth at all” or “I alone can save the Earth—everyone follow only me” is all a departure from the golden mean.

And this can mean only one thing: you are obsessed with some idea that came to you from outside.

Only remaining in the middle ultimately gives you yourselves, as you came to this Earth.

Everything else merely tries to tear you out, first in one direction and then in the other.

Out of this middle. Out of this perfect balance.

And you simply fall.

Like a tightrope walker.

Into the abyss.

You need to return not somewhere else, but to the middle.

That is where the state of being Human is hidden.

Where you are an equal citizen of this great Country called Earth.

You must reject all extremes.

For example, “I will live off to the side; nothing concerns me” or “only I know what is right.”

As long as you think this way, you are essentially not living. And that is what a zombie is.

Веретенников Сергей · Dec 15, 2024

Many people live on Planet Earth with only one purpose: not to stand out, not to get involved in anything, let someone else do it, and... die.

001 · Jul 25, 2025

I decided to leave a comment; if it is inappropriate, please delete it.

The other day I watched a recording of a channeling session with inhabitants who had crossed Antarctica underwater, where there is a passage. When asked, “How can we change the current state of human society on Earth?” they received the answer that nothing would change until we stopped killing one another. Much else was described there as well. In general, I understand that action is needed; I simply believe that everyone chooses their own path in accordance with their free will: some through creativity, some through work, some through politics. But people such as Lada-Rus are quickly removed from the arena. Perhaps joint meditation is what remains? It may seem insignificant, but many people speak about it repeatedly, as they do about Om Shanti, constantly on the Your Yoga website. Perhaps being an example is already a meaningful contribution; it raises one’s personal standard of responsibility for the day lived, the deeds done, and the words spoken. The main thing is that the example be wholesome rather than perverted—imposed from outside by a self-serving and unrighteously governing party in a country where the thirst for profit and gain comes first.

Веретенников Сергей · Jun 9, 2026

How can you zombify a person so thoroughly that even their own life and the lives of their children become less important to them than some wild idea?

And I told you about this a long time ago—How to Survive an Information War?

And you know this. Especially those who are in my Ashram—I taught them about it in detail there.

For those who do not know: half have died, half have been maimed, and half are losing their minds in a Z-zombie ecstasy.
There you have the power of knowledge!
I protected many people. Many opened their eyes and woke up.

I completed two levels of NLP Master training at an internationally certified institute—What Kind of Power Do the Diplomas I Issue Possess?

So I know very well how this is done at the media level.

Of course, many people do not want to use their brains, especially when there is a PROGRAM in their heads for the self-destruction of an entire country.

Just understand, by looking at the pyramid, that zombification at the level of Beliefs—and especially at the level of a Mission—is practically incurable.

People who believe that Stalin was a great genius and leader of the peoples still exist! Can you understand how indestructible this is in their minds?

You will not get through to their conscience. They are even ready to die for their beliefs.

Although, of course, they think that these beliefs belong to them.

And for their mission, they will even walk into the fire.

Веретенников Сергей · Jul 6, 2026

The percentage of the population that has been zombified can be understood using just one marker:

FIRST MARKER

You tell people how to start living better and that they deserve to live like human beings—and in response, they hate you.

They do not argue.
They do not ask questions.
They do not try to understand.
They simply hate you.

Because you accidentally touch the most painful place—not their beliefs, but their inner prohibition against a better life.

For years, people have been told that they must endure.
That living normally is difficult.
That a good life is suspicious.
That dignity is pride.
That wanting to live like a human being is a whim.
That if you feel bad, then that is how things are meant to be.

And then someone appears and says a simple thing:

—No.
You are not obliged to live in humiliation.
You are not obliged to get used to filth.
You are not obliged to consider poverty a virtue.
You are not obliged to be grateful for crumbs if bread rightfully belongs to you.

And it seems that the person should be happy.
It seems that they should say:

—Yes, I want to live better too.

But instead, anger rises within them.

Because if they acknowledge your words, they will also have to acknowledge something else:
that they agreed for far too long with something they never should have accepted.

That hurts.

It is much easier to hate the person who brought news of freedom than to admit that you yourself have been guarding the door of your cage from the inside for many years.

Zombification is not simply when a person has been made to believe a lie.
It is when a person begins defending that lie like their own mother.

You tell them:

—You deserve better.

And they hear:

—You lived the wrong way.

You tell them:

—It can be different.

And they hear:

—You were blind.

You tell them:

—You are a human being, not expendable material.

And they hear:

—Everything you believed in was a trap.

And then they rush not toward the exit, but at the person who showed them where it was.

SECOND MARKER

The second marker:

Everything becomes inverted.

People begin saying that suffering is happiness itself.
That poverty is spirituality.
That disenfranchisement is order.
That fear is wisdom.
That obedience is maturity.
That silence is strength.
That endless survival is a normal human destiny.

And if people somewhere live peacefully, cleanly, comfortably, and safely, with respect for themselves and others, that is declared something bad.

Only “bad, decaying countries” live well anywhere in the world.

There, roads mean spiritual emptiness.
There, clean apartment-building entrances mean emptiness of soul.
There, a person can defend their rights—which means everything there is corruptible.
There, an old person lives with dignity—which means they have forgotten higher values.
There, a child is not afraid of the future—which means comfort has corrupted them.

This is no longer merely a lie.
It is an inverted world.

As if a person were sitting in a damp basement, looking at those who live in the light, and saying:

—Poor things. They are completely lost. They do not even have mold on their walls.

Here, zombification reaches a particular depth.
Because the person no longer merely endures what is bad.
They begin to take pride in what is bad.

They do not merely suffer.
They begin to regard suffering as proof that they are right.

They are not merely poor.
They begin to despise prosperity.

They are not merely deprived of a normal life.
They begin explaining to everyone that a normal life is a dangerous illusion.

This is how consciousness protects itself from the destruction of its old worldview.

If one admits that it is possible to live more cleanly, freely, dignifiedly, and peacefully, then the entire familiar philosophy of endurance crumbles into dust.

And a person is afraid to be left without that philosophy.
Let it be poisonous.
Let it keep them in the darkness.
But it is familiar.

Sometimes a person is not afraid of prison.
They are afraid of the space beyond its walls.

Because there, they must not only breathe, but also decide.
Not only complain, but also act.
Not only blame fate, but also take responsibility.

So they say:

—No, everything is right with us.
—That is how it should be.
—At least we are real.
—At least we are not like them.
—At least we know how to endure.

But the ability to endure is not always a virtue.

Sometimes it is simply the mark left by shackles, which a person begins to mistake for a medal.

THIRD MARKER

The third marker:

Someone can no longer stand it—and begins doing everything for them.

Under a hail of hatred and stones.

They see people drowning, yet arguing with the person extending a hand.
They see a house on fire, yet the residents berating the person who brought water.
They see the road blocked, yet everyone discussing not the stones on the road, but the character of the person who picked up a shovel.

And then they stop waiting for agreement.
They stop waiting for gratitude.
They stop waiting for applause.

They simply start doing.

Alone.

Not because they are a saint.
Not because they are made of steel.
Not because it does not hurt.

But because someone has to.

While some explain why nothing will work, they take the first step.
While others prove that everything is pointless, they look for a way out.
While still others mock the very idea of change, they build what will later be called obvious.

But the most interesting part begins afterward.

When they finally achieve a result.
When they have made it through hatred, pressure, ridicule, filth, suspicion, and belittlement—and have not broken.
When what was called impossible suddenly becomes possible.

That is when the very same people who threw stones begin to say:

—What is so special about it?
—We knew it ourselves.
—It all happened by itself.
—We did it.
—You were only getting in the way.
—It could have been done better.
—You did everything wrong.

And there will always be those who did nothing yesterday but will explain in detail today how it should have been done.

This is the crowd’s remarkable trait:
it hates the pioneer until their path becomes a road.
And once the road has been built, the crowd starts behaving as though it had always traveled along it.

First they say:

—Don’t you dare.
Then they say:

—You won’t succeed.
Then they say:

—It happened by accident.
Then they say:

—We could have done it better.
Then they say:

—It is our achievement, after all.

And if a person expects justice, they may go mad.
Because justice does not arrive immediately in such an environment.
Sometimes it comes late.
Sometimes silently.
Sometimes without flowers or fanfare.

But it is not about gratitude.

The point is that a zombified consciousness cannot acknowledge someone else’s feat, because someone else’s feat exposes its own inaction.

If one admits that a single person managed to accomplish something under pressure, then one will have to ask oneself:

—And what was I doing?

And that is too difficult a question.

So it is easier to say:

—They just happened to be in the right place at the right time.
—Circumstances helped them.
—They ruined everything.
—They did it wrong.
—They are no hero; they only got in the way.

That is how the crowd restores its psychological comfort.

First it hinders a person from moving forward.
Then it walks along the path that person created.
And then it explains to them that they laid the road incorrectly.

This, too, is a precise indicator of zombification.

When people are unable to distinguish a destroyer from a builder.
When they hate the person fighting for their own good.
When they claim the result but refuse to acknowledge the effort.
When they want to enjoy the fruits of change but despise the person who brought that change.

This is how deep inner unfreedom works.

It makes a person aggressive toward liberation.
Suspicious of kindness.
Ungrateful for help.
And especially cruel toward those who remind them that they could have been greater, taller, more honest, and freer.

That is why the three markers form a single picture.

First: a person hates the one who speaks to them about dignity.
Second: a person begins calling their humiliation happiness.
Third: a person belittles the one who nevertheless led them out of the swamp.

And then it becomes clear: the problem is no longer only external circumstances.

The problem is that the cage has moved inside the person.

It stands not only around them.
It stands in their language.
In their habits.
In their fears.
In their reactions.
In their readiness to defend what is destroying them.

But even such a cage can still be opened.

Not by shouting.
Not by arguing.
Not by trying to prove something until one is hoarse.

But by the light that continues to burn.

By an act that cannot be undone.
By a result that cannot be completely talked away.
By an example that one day becomes stronger than propaganda.

Because a lie may hold a person by the throat for a long time.
But truth has a strange quality:
it does not always win quickly, yet it knows how to take root even through concrete.

And if at least one person amid this darkness suddenly understands:

—I truly deserve to live better,

then the work was not in vain.

Because true liberation begins not in a square, not with a slogan, and not with a loud speech.

It begins with a quiet inner phrase:

—You cannot treat me this way.

And then the journey begins.

2298298 · Jul 9, 2026

Веретенников Сергей said:
— You can't treat me like that.

To me, these words are the inner voice—the voice of truth, a person's right to choose, to act according to conscience, honor, compassion, and love for one's neighbor and for all living things; the opening of the gates before the Higher Being. To be open means to be purified and pure before oneself and before God! And there is only one path: toward the Light, through love, toward Unity. Through the Light we are resurrected; through Love we unite; through Unity we lay the foundation of the Golden Age for our children and grandchildren, for future generations!

De-zombification. How can you de-zombify yourself?

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De-zombification. How can you de-zombify yourself?

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