Everyone Needs Shavasana :)

[Веретенников Сергей]

Essentially, this pose is a 30% legitimate way to enter a psychedelic state.

I don't know where it wouldn't be important or useful. In meditation, in developing psychic abilities, in clairvoyance, for astral projection...

It's needed everywhere..

Your Yoga. Slain by Light. Shavasana.

🔊 Listen ⏹ Stop 🌐 Choose language

<div class="bbWrapper">Essentially, this pose is a 30% legitimate way to enter a psychedelic state.<br /> <br /> I don't know where it wouldn't be important or useful. In meditation, in developing psychic abilities, in clairvoyance, for astral projection...<br /> <br /> It's needed everywhere..<br /> <br /> <a href="https://www.youryoga.org/video/shavasana.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Slain by Light. Shavasana.</a><br /> <br /> <br /> <span data-s9e-mediaembed="youtube"><span><span style="background:url(https://i.ytimg.com/vi/J2PaG4C1gZk/hqdefault.jpg) 50% 50% / cover" data-s9e-mediaembed-iframe='["allowfullscreen","","scrolling","no","style","background:url(https:\/\/i.ytimg.com\/vi\/J2PaG4C1gZk\/hqdefault.jpg) 50% 50% \/ cover","src","https:\/\/www.youtube.com\/embed\/J2PaG4C1gZk"]'></span></span></span></div>

 

[873415]

Teacher, thank you for this topic. It's one of those that makes you wonder in amazement: how did I ever live without this before?!
I immediately remembered that I used to practice shavasana a lot, and that I really often experienced the most pleasant psychedelic states. And then, thinking about my most recent experience, it suddenly occurred to me that during your short meditations the body relaxes as it does in shavasana, and in 30 minutes you feel as rested as you sometimes don't after a whole night's sleep.
Today, feeling very tired, I deliberately lay down in shavasana, and it felt so good afterward!!! A reset, a clear head, a rested body.

🔊 Listen ⏹ Stop 🌐 Choose language

<div class="bbWrapper">Teacher, thank you for this topic. It's one of those that makes you wonder in amazement: how did I ever live without this before?!<br /> I immediately remembered that I used to practice shavasana a lot, and that I really often experienced the most pleasant psychedelic states. And then, thinking about my most recent experience, it suddenly occurred to me that during your short meditations the body relaxes as it does in shavasana, and in 30 minutes you feel as rested as you sometimes don't after a whole night's sleep.<br /> Today, feeling very tired, I deliberately lay down in shavasana, and it felt so good afterward!!! A reset, a clear head, a rested body.<br /> <img class="smilie smilie--emoji" alt="🙏" title="Folded hands :pray:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f64f.png" data-shortname=":pray:" /></div>

 

[377377]

Thank you, it's a good shavasana. I especially liked it together with the bowl, though it's a shame it was rather short. I first learned about it from the OTG1 course and spent a long time getting used to the idea, reading about how to do it properly. Finally, once I had studied everything, I tried it, and it worked right away; I stayed in it for about 40 minutes. The sensations during it, and especially afterward, are amazing. There were no thoughts at all, and I didn't need them at that moment. Once I can lie on my back for a long time, I'll definitely return to it and carefully try working with thought-forms according to the course. I wonder, is there anything similar while lying on the stomach?

🔊 Listen ⏹ Stop 🌐 Choose language

<div class="bbWrapper">Thank you, it's a good shavasana. I especially liked it together with the bowl, though it's a shame it was rather short. I first learned about it from the OTG1 course and spent a long time getting used to the idea, reading about how to do it properly. Finally, once I had studied everything, I tried it, and it worked right away; I stayed in it for about 40 minutes. The sensations during it, and especially afterward, are amazing. There were no thoughts at all, and I didn't need them at that moment. Once I can lie on my back for a long time, I'll definitely return to it and carefully try working with thought-forms according to the course. I wonder, is there anything similar while lying on the stomach?</div>

 

[Веретенников Сергей]

I wonder, is there anything similar while lying on the stomach?

There is. Crocodile pose.

🔊 Listen ⏹ Stop 🌐 Choose language

<div class="bbWrapper"><blockquote class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote"> <div class="bbCodeBlock-title"> <a href="/school/en/goto/post?id=8011" class="bbCodeBlock-sourceJump" data-xf-click="attribution" data-content-selector="#post-8011">377377 said:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent "> I wonder, is there anything similar while lying on the stomach? </div> <div class="bbCodeBlock-expandLink"><a>Click to expand...</a></div> </div> </blockquote>There is. Crocodile pose.<br /> <span data-s9e-mediaembed="youtube"><span><span style="background:url(https://i.ytimg.com/vi/xr8AbuW3lVM/hqdefault.jpg) 50% 50% / cover" data-s9e-mediaembed-iframe='["allowfullscreen","","scrolling","no","style","background:url(https:\/\/i.ytimg.com\/vi\/xr8AbuW3lVM\/hqdefault.jpg) 50% 50% \/ cover","src","https:\/\/www.youtube.com\/embed\/xr8AbuW3lVM"]'></span></span></span></div>