Latest activity
-
7371 replied to the thread Straight and Aligned Back Intensive.An hour of walking, with correct posture, with “palms,” using shallow breathing. 🌼 -
7371, quoted message Namaste! Yes… that’s right, it’s so wonderful. Almost every day. I thank the Almighty for such a blessing. Today I...
-
If you want to know, To discover your dream, Then turn to your soul And reveal yourself with love. What should I do today, Though I am...
-
Beauty is everywhere, I will never forget it. It is the essence of creation And peaceful tenderness. Look and marvel, Delight in...
-
2Namaste! Three cycles of 30 breaths. Pause: 51 sec.
-
22909 replied to the thread Wim Hof for Beginners.Namaste! 2 sets of 30 breaths, pauses of 1 min 45 sec and 1 min 25 sec
-
1✨ Practice “Cleansing a Space” ✨ A home is not merely walls. It is your personal space of strength, rest, and renewal. And the kind of...
-
1144 reacted to Веретенников Сергей's post in the thread Announcement Your Yoga on Telegram with
Sun (+2).
Why should you join my Telegram group? I’m active on various social networks, but Telegram is the easiest place to stay in touch with... -
11323 reacted to Веретенников Сергей's post in the thread Announcement Your Yoga on Telegram with
Like (+1).
Why should you join my Telegram group? I’m active on various social networks, but Telegram is the easiest place to stay in touch with... -
11323 reacted to Веретенников Сергей's post in the thread HUMOR: Your Yoga. Author: Sergei Veretennikov with Like (+1).
A yogi dreamed that people would always await his return, write him letters, make him the center of their attention, eagerly await his...