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2Day 35 3 cycles of 20 breaths Hold: 1:36
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22909 replied to the thread Wim Hof for Beginners.Namaste! 2 sets of 30 breaths, pauses of 2 min 15 sec and 1 min 20 sec
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1How beautiful this is! My heart immediately awakens, and incredible joy overflows! I liked the literal translation better. They really...
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1Namaste, everyone! I thank the Respected Teacher for the new song! Beautiful music and beautiful words! They penetrate deeply into the...
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1Veretennikov Sergey, quoted message Om Shanti, how wonderful! How beautifully "Your" Sanskrit sounds! What a "tender" melody! How...
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1Sung by: Sergey Veretennikov. Author of the Sanskrit lyrics: Sergey Veretennikov. THIRD SONG Below I will provide two translations of...
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330 reacted to Веретенников Сергей's post in the thread Announcement Alpha Session 12.08.2026. New! with
Sun (+2).
These are completely new Alpha Sessions. I wrote about them in the Mahapurna School Announcements in advance, so you already know about... -
330 reacted to Веретенников Сергей's post in the thread Announcement Alpha Session 12.08.2026. New! with Sun (+2).
In a sense, the number 18 is similar to 108. That is why it was chosen. Also, 18 (or 108) = 1+8 = 9. 9 is the end of the Cycle, its...
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330 reacted to Веретенников Сергей's post in the thread Intensive — Exit the Tension Zone in 21 Days with Sun (+2).
День 21. Новое рождение Праздник завершения интенсива Вы дошли до последнего дня! Сегодня необычный день. Позади остался путь длиной в...
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How beautiful this is! My heart immediately awakens, and incredible joy overflows! I liked the literal translation better. They really...
