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330 reacted to 7371's post in the thread Intensive — Exit the Tension Zone in 21 Days with
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Day 16 The Healing Power of Sound My tension before the practice: 4 out of 10 I have loved humming for a very long time. Even from... -
330 reacted to 1965's post in the thread Intensive — Exit the Tension Zone in 21 Days with Like (+1).
День№ 18 Практика 18 дня -практика доброго сердца. Проявлять доброту к себе , новое занятие для меня. После медитации состояние...
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330 reacted to 7371's post in the thread Intensive — Exit the Tension Zone in 21 Days with Like (+1).
Day 17: Filled with Gratitude “How fulfilled and warm do I feel right now?” 7 out of 10 I really enjoy noticing gratitude throughout an...
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1965 reacted to 009988's post in the thread Game Bring Characters from Different Books to Life with Like (+1).
On wisdom and judgment: “Do not condemn everything because of the mistakes of many. Everything on Earth is of a mixed nature, like a... -
1965 reacted to 1994's post in the thread Game Bring Characters from Different Books to Life with Like (+1).
“The world is the body of the universe, whose soul is God, and people together with Angels give flesh its sentience. Fire and dust...
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55553555 reacted to Веретенников Сергей's post in the thread Straight and Aligned Back Intensive with Like (+1).
Интенсив «Прямая и ровная спина» Автор метода — Веретенников Сергей. Сутулость — это не просто внешний недостаток. Это ощущение...
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55553555 reacted to Веретенников Сергей's post in the thread Straight and Aligned Back Intensive with Like (+1).
🧘♂️ Today we will begin an intensive on keeping your back straight and aligned. As I understand correctly, you like the simple...
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Day 35 3 cycles of 20 breaths Hold: 1:36 -
Namaste! 2 sets of 30 breaths, pauses of 2 min 15 sec and 1 min 20 sec
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4 cycles of 30 breaths, CP—1 min 10 sec.
