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Good day! The intensive continues. Hooray! Today was a little cooler. There was a light breeze. I walked with my back straight and my...

FIVE COURSES — FIVE DIRECTIONS OF POWER Before transferring these courses to the Veretennikov Academy and closing the former format at...

A bit of humor (about the picture): The yogi meditated so “diligently” that not only did his Third Eye “open,” but his third leg did too. :)

We go through life with an outstretched hand, receiving but crumbs, forever dissatisfied with ourselves and with those with whom we play...

Here it is! A new day has come! I have found a New Path in it: Not to rush, not to fuss. To strive for inner silence. To cherish and...

A bit of humor (about the picture): The yogi meditated so “diligently” that not only did his Third Eye “open,” but his third leg did too. :)

A yogi dreamed that people would always await his return, write him letters, make him the center of their attention, eagerly await his...

I am now beginning an important stage in the development of my educational program. The five main courses that have been offered at the...

Namaste! One cycle, 30 breaths, 2-minute pause

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