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7371 replied to the thread Wim Hof for Beginners.Morning Three cycles of 30 breaths Pause: 2:46 -
3 cycles of 30 breaths, CP—70 sec.
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The three Spas are so good, So delightful to the soul. The Honey Spas—sweet and fragrant, The Apple Spas—juicy and charming. The Nut... -
We go through life with an outstretched hand, receiving but crumbs, forever dissatisfied with ourselves and with those with whom we play...
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Here it is! A new day has come! I have found a New Path in it: Not to rush, not to fuss. To strive for inner silence. To cherish and...
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Why do fireflies glow? Are they enlightened?