A New Variation of Nadi Shodhana 1.0

Excellent program—you can do it for an hour without getting tired. Thank you! Om Shanti .

Very convenient design! I always turn it on when I’m working on something at my computer for a long time.

Thank you so much! I really enjoy practicing nadi shodhana using this method. I used to practice pranayama quite a lot, but I have little time now, so this practice has been very helpful. I didn’t even know this was possible. I usually combine it with watching a lecture of some kind. I really like the effect and the state I feel after the practice. My mind becomes clearer, and I have more energy. I’ve noticed that I sleep a little less.

Thank you. A wonderful practice. I had the necessary tools at home, so I tried it right away. I really enjoyed being able to sit and relax while breathing.