Indeed, it would be difficult to find a more accurate word for this practice than “Legendary”! Although it is “time-honored,” it is highly relevant and will never cease to be modern—the possibilities and subjects for its application are so diverse. I used it three years ago to improve my health (by the way, as a bonus, a tooth started growing), and I use it now to change my emotional state and relieve tension. (I regret not thinking of using it during this “ominous fog” that engulfed us starting in February this year.)
Often, as we go through life, we find ourselves under the influence of some “unfavorable” circumstances (most often family, work-related, governmental, natural, and so on). The practice helped me realize that, essentially, there are no “circumstances”—there is only your less-than-optimal state, either imposed by your surroundings (from outside) or your “inner” state, into which you literally sink and begin to accept as something normal. But this is a mistake. You lose your connection with the Higher. The “Astral Genetics” practice helps you emerge from this state, change it, and significantly improve it (alongside the “Instant Evolution” practice—another legendary masterpiece!). This practice can be recommended both as “first aid” and as prolonged, targeted work for any request of the body, soul, or mind—from the small to the Highest.
As always, I sincerely thank you, Om Shanti, for your High Works!