Evolutionary Brain Massage [ПРОГРАММА]

Веретенников Сергей · Jul 8, 2025

I used modern audio technologies in this audio.

The program is completely free!

This program is similar to my “Instant Evolution” program in that it develops the brain.

But here, the work is done exclusively through sound, not through linguistic methods. You will feel how the sound literally works with your brain, with each hemisphere separately.

All the voices are AI-generated. Many people already say they are even better for meditation than a narrator’s voice.

Be sure to listen with headphones. It does not work without them. Any headphones will do.

The meditation lasts 15 minutes.

This is a convenient format.

Sound that works with your brain at the neuronal level.
You are not simply listening—you feel how everything inside becomes quieter, steadier, deeper.

This is not meditation, but after using the program you will feel relaxed and calm, because the brain becomes harmonized and tension subsides.

To give you some idea of how I create similar audio, I am attaching a screenshot of the mixing process.
This is only the mixing software, not counting the creation of the audio itself in many other programs.

All you need to do is start the audio program, put on your headphones, and the work with your brain will begin.

START THE PROGRAM:

Здесь находится скрытый материал. Чтобы его открыть Вам надо написать полезный текст не менее 300 символов (букв). Сейчас у Вас символов: 0.

To open the file, write a text of 300 characters about which similar programs you have already used at my School, for example “Instant Evolution” or Alpha-theta states, and what they have given you. Are you interested in programs like these? How long have you been using similar programs of mine?
You must also have 100 messages. Everyone who is trying to study and learn something here has them. Otherwise, why are you even here?

3009198 · Jul 8, 2025

For a while, “Instant Evolution” and “Crossroads” were my most-used bookmarks. I remember one time when “Crossroads” pulled me out of a negative state when nothing else worked. I have a particularly warm relationship with “Instant Evolution,” dating back to when it was a PC application. I periodically turn it on while walking or exercising. Since the “Alpha-theta” thread appeared, I have devoted a lot of time to it—and, in fact, it was only at the School that I learned about alpha, theta, and gamma waves

Before that, they were just meaningless sounds to me. These and other OM Shanti programs led me to the Ashram and to sadhana, which gives me hope that this life will not be lived in vain

1313 · Jul 8, 2025

Namaste, everyone! Om Shanti, you—the creator of the Your Yoga website, ashram, school, and academy—are my discipline, support, and inspiration! Yesterday, after a dry Ekadashi fast, we went to the Atlantic Ocean. I was overwhelmed with awe at such beauty, energetic power, and genuine happiness. I simply entered a space where I felt the almighty energy of strength, support, and love. There was continuous pressure on the crown of my head, the crown chakra was spinning, and hot energy was flowing along my spine—a state of indescribable bliss. Wow! Thanks to the school’s practices, my body accepts this energy with gratitude and deep reverence. I practice Instant Evolution constantly. You can truly feel the additional strength when your consciousness is clear. The Personal Psychologist practice is very relaxing. The body literally spreads across the surface of the mat, dissolves, and floats in the heavens. There is also the alpha-theta state practice, when the link sends you to the Ashram. It is very relaxing; after the practice, everything comes out in the bathroom, even things you did not eat. A feeling of lightness in the body, as if you are actually floating. I have stopped getting tired altogether, even when caring for trees in the garden under Florida’s scorching sun. Life—a miracle bestowed by the Almighty.

873415 · Jul 8, 2025

In search of the perfect audio track from Om Shanti for every situation in life, I really want to listen to this one too. That is why I am writing. And it is a wonderful, pleasant experience and an opportunity to share my personal joy from studying with the Teacher.
Do you know why?!? Of course, perfection cannot exist. As soon as it seems that the best track has already been created, a new one, and another, and another begins to take shape in its creator’s soul... Divine inspiration, indeed!!! Original beauty takes form..... I hear the music as if I can feel the fragrance of a flower: the bellflower’s head trembles, pollen falls away, and you breathe in the fragrance of the music... And then I myself become a flower and emanate a fragrance—attunement.... )))) That is what Om Shanti’s tracks are like....
The meditation course by Om Shanti on the GetCourse platform is those very before-and-after photos in the media. I felt that I had changed a great deal after this course. I did not immediately realize how deeply these changes had taken root in me. I became a slightly better version of myself. And I definitely do not want to return to the previous version.
Now, thanks to the meditation course, I always know for certain that everything is fine with me and that nothing bad can happen to me. It simply cannot, that’s all. Sometimes I feel as though I want to confirm this once more, but my access to GetCourse has ended.... And yet.... I remember that no confirmation is required..... That is what Om Shanti’s tracks are like....
My deepest bow, Teacher... I look forward to meeting new notes.... I eagerly anticipate... meeting embodied original beauty..... Aaaah.....
..

1472 · Jul 8, 2025

Hello everyone! Namaste!

I went through Instant Evolution, both the first and second versions, as well as the meditations in Telegram—the Golden Meditations.
Instant Evolution helped me during a difficult period when I was dealing with a lot of emotional turmoil in my life, although I understand that its purpose is different. But that is how things turned out: I felt that I could no longer cope with my fear and the buildup of negative thoughts. I played and listened to the first version every day for a little over a month. It helped me get rid of negative thoughts and become calmer.
Thank you, Om Shanti, for everything you create. For this wonderful space. I have been here since 2021, and I can say that by using the meditations, the Law of Justice, and other programs, I see only positive changes in myself and in my life as well.
Thank you

.

303707 · Jul 8, 2025

Namaste!

First of all, I want to say that everything OM Shanti shares unquestionably works and helps, but it cannot harm you in any way.
I can share my experience with the programs I used back when they were first being created. “Instant Evolution” was the first of many programs and became my favorite. At first, there was the first version, which introduced me to the 25th-frame method. I was literally glued to it. It seemed that all the phrases I heard had been voiced specifically for me. I worked with the program in stages, as suggested in the description. Then, after taking a break, I immersed myself in it again. I also tried the second version, with new qualities of sound and perception. I would like to note that I especially enjoyed the “Activation” stage. While listening to this stage, I could feel my neurons activating and every cell in my body responding to everything I heard and saw happening on the screen. As a result of working with the “IE” program, changes began at a deep level. Something left my usual experience, while something else came in. I already felt as though I was no longer quite the same person.
I also enjoyed working with the “Chakra Development” program, which makes good use of Kundalini energy and descending energies. I love feeling and playing with energies.
I also turned to the “A-Z-O-V” program more than once. It made it possible to work with dependencies of any kind, which seemed to be making themselves felt at that stage of my development. Although at the time I did not yet realize how many different dependencies there could be. Now, reading the Intensive materials on dependencies, I am beginning to understand what they are and how persistent they can be.
And, of course, the “Golden Meditations”—they provide direct access to higher perceptions of other dimensions. I was especially drawn to “The Path of the Absolute” and “The Golden Buddha.”
Thank you, OM Shanti, for everything!

303707 · Jul 9, 2025

OM Shanti, thank you for such an unusual brain massage. I did it after my morning breathing practices, not even suspecting that this program would allow me to continue breathing at the level of the brain. Very interesting sensations. My brain was breathing on its own, while I simply observed and felt. I liked the combination of voices, binaural rhythm, and sounds of nature, as well as the way both hemispheres responded to it all. By the end, I was so relaxed that I was able to enter meditation easily and immediately.

369 · Jul 9, 2025

There are a huge number of meditations by Om Shanti, and many of them sometimes become favorites for a very long time. At times, it’s a shame there isn’t enough time to listen to new ones, but I always want to hear something new, because each subsequent meditation is always better than the last. One of the very first meditations that I grew especially fond of was “Awareness of Yourself in a Dream,” or simply “Dream.”
I listened to it for more than a year, and truly achieved excellent results. “Journey with a Shaman” is another masterpiece that also produced tremendous results for me.
At the moment, among the short ones, my favorites are the meditation with whales 2—I simply fly away with it; it’s so wonderful! “Corridor to Higher Consciousness” is also something I use whenever necessary. I really like walking along the corridor with the Higher Being; it calms me like a little child. In general, everything the teacher creates is wonderful. You just need to find what suits you best, not be lazy, and the results will definitely come.

498765 · Jul 9, 2025

Веретенников Сергей , quoted message

Namaste!
I would like to recommend these programs to those who are not using them yet. I use Instant Revolution, and I really like the program. I used to listen to the ones on the yoga website, and now I have taken up the new version. There is a difference, but I like both; sometimes I listen to the old one too. To deceive the subconscious and implant information, you also need to know how to get around it and open the hidden door, and these programs do the job. I also follow the Alpha-Theta sound programs; they are excellent as well. The change in frequency becomes apparent when you listen to them. For me, they are very effective at inducing relaxation. Thanks to these programs, I achieved a very good state of immersion. I am very grateful to Om Shanti for your work. Please keep adding meditations with Higher Beings—they are also a great success

196228 · Jul 10, 2025

Namaste!

While studying at the Mahapurna School and Ashram, I realized what problems I had with balancing the two hemispheres of my brain. This was literally slowing my development at every level. I tried to use all the programs and practices that OM Shanti offered on this topic.
The very name Instant Evolution was inspiring, and I practiced all its levels from the very beginning. Then I practiced it again in the new format, and I really like it. After the practice, I feel joyful and gain faith in myself. I also tried to practice all the meditations in the Alpha-Theta section, and I especially liked Crossroads. This meditation massaged everything inside so well that I repeated it several times in a row without stopping.
After the meditation, I felt pleasantly relaxed. I left my review of this meditation in that section.
I really want to practice the new meditation.

020882 · Jul 11, 2025

It is currently a warm, comfortable time of year, so there are more opportunities to practice Sergei Vasilyevich’s relaxing and developmental programs outdoors. I especially enjoy doing them by a campfire or near bodies of water. Over the years, it has become a tradition to always take headphones with me so I can listen even during my lunch break at work.

I immediately developed a particular preference for the meditations with the Alpha-Theta effect from the moment they appeared. First of all, they have helped me more than once with insomnia and anxious states at night, especially when stressful events were taking place. And whenever I experience general malaise, the meditations with the Alpha-Theta effect are my first helpers, assisting in relieving excessive tension in my body and mind and, accordingly, helping me recover faster.

At the moment, I listen to the meditations with Higher Beings before going to sleep, with all my focus on Them for now. I especially enjoy the singing of the Higher Beings while walking; on my way home, I begin to feel as if I am vibrating at higher notes, so to speak.

In general, I started with the “Inner Journey with a Shaman” program plus the Enlightenment Mantra. The audio from the Video-LSD program is still on my phone, just in case.

All these programs from OM Shanti are incredibly valuable aids in development and self-discovery. Another important bonus their practice has given me is that I have become more relaxed in everyday life. You stop getting tense over every little thing, and approach many situations with greater humor and leniency, preventing many conflicts from developing in the first place. Most importantly, I have developed a deeper immersion in my Sadhana practice.

196228 · Jul 12, 2025

Thank you, OM Shanti, for this unique meditation!

Yesterday, I listened to the meditation before going to sleep and was very surprised by its effect. My brain was genuinely being gently massaged; I felt every movement of energy in my head. I truly felt my brain coming into harmony and sensed how it should ideally function.
The difference before and after was miraculous after just one listening. It is difficult to describe what happened, but it felt like becoming whole again. Previously, I felt divided, as though two parts of me were separated by a distance; perhaps this was also noticeable in my aura.
After this meditation, I did the relaxation practice that OM Shanti gave us recently, and once again received confirmation that the brain massage had been successful.
I performed it several times, and each time my hands moved apart in different directions, downward and upward. But yesterday, my hands came together, then after about three minutes moved slightly apart and calmly lowered simultaneously forward and downward.
In the morning, I received KEI sessions and also felt beneficial changes in my perception of energy.
Thank you, OM Shanti, for this wonderful return to wholeness!

8030 · Jul 12, 2025

I finally found time to write about the Teacher’s audio programs

I’ve had a long and fruitful relationship with “Instant Evolution”! I first discovered the program back when it was available as a video version divided into four stages. And by the way, this very program—or rather, a friend’s advice to complete it—brought me to the Your Yoga website; it was where my esoteric journey began!

It was precisely this program, and listening to it for a month, that awakened my subconscious abilities, my sensitivity to energy flows, inner vision and hearing... These were only strengthened by subsequent practices from the website and courses at the School. But the initial impetus came from this program

The more modern version of “Instant Evolution,” in the form of two audio programs, really appealed to me because of its mobility and suitability for the modern person who never seems to have enough time. They are more convenient for meditation and can be listened to without being tied to a bulky computer, anywhere there is internet access.

The audio “Crossroads” and other audios in the “alpha-theta” section also held my attention for a long time; I listened to them for about a year and now occasionally return to them to recall those pleasant states.

I also have to mention the 14 sleep meditation audios in the Academy—they made for two unforgettable months of insights and transformations during sleep! They changed a great deal within me. Some changes happened so imperceptibly that I have not fully become aware of them, but looking back, I can clearly see that they are there.

The meditation “Corridor to the Higher State” made a breakthrough for me in communicating with my family line and ancestors (I left a long review-story about it in the discussion thread for this meditation)

Since then, I have used it whenever I need to receive advice from Higher Beings on matters where I cannot find the answer myself.

The wonderful isochronic fairy-tale meditation with purring lifts my mood and helps me relax when I am very tired

I also periodically listen again to the meditation “Resonant Colors—Levels” in order to perceive the color levels more deeply and feel Miranon’s presence

At one point, the audio meditations from the “Dream Master” course helped me a lot with remembering dreams, processing them correctly, and generally incorporating the dream realm into my life. They are short, but turned out to be very effective

There is also a wonderful audio meditation in the Law of Health—it helped me program myself for absolute health

I almost forgot

There is a magical meditation for the Ra-state for those who have completed the Ra-fields courses!

(It is included in the supplementary materials for the Ra-fields 5 course.) It is excellent for helping you catch that very state—the right attunement—from which you can feel a connection with Ra (the Source). At the time, it helped me sense and strengthen this connection more deeply. It is ideal for those who have just reached the fifth level, begun studying the course, and do not yet fully understand how the previous four levels of the Ra-fields differ from the fifth

Oh, I can’t remember everything! Over the years of his work, the Teacher has invented so many things (and I have tried so many of them) that one could write an entire treatise about it (and I have almost done so already

). Here I have mentioned only what came to mind first. I think this brain-massage program will also leave an indelible mark on my life

Thank you

730914 · Jul 17, 2025

One of the first programs I purchased from the Mahapurna School was Instant Evolution, followed a little later by Instant Evolution 2, which I try to listen to every day. Everywhere, people talk about the power of affirmations and various psychological techniques for changing inner beliefs, which I have also worked with extensively, but for me, nothing can compare with the power of the programs and the information from teacher Om Shanti

. Why? Because the results over the past three months, in the reality of my difficult life situation over the last two and a half years—or perhaps my entire “conscious” life—truly speak for themselves. I am very happy about this and thank the Almighty that my life is gradually improving, as well as for the many realizations that I hope are leading me toward true Faith. There is now a quiet joy in my soul.

8030 · Jul 19, 2025

I don’t listen to this program every day, but I listen to it often. I really like it!

It really is like a workout machine! When different computer voices tell you, “focus your attention on...,” and you actually focus your mental gaze precisely there, while the various sounds accompanying the program help you avoid distractions, you really feel as though your brain is divided into sectors and, following instructions as if under the supervision of experienced scientists, you work through each sector in sequence... You feel like a participant in an important experiment

At the end, you feel relaxed and refreshed. I especially enjoyed listening to this program in the mornings. In the evening, I feel sleepy, and the voices in the program seem too lively and loud. In the morning, though, it’s just right—it helps wake me up and prepare my brain for work

97489 · Jul 19, 2025

I use Instant Evolution and the Alpha-Theta state almost every day. It has become a habit, and to this day it gives me motivation on various levels. At the initial stage, there was one result on one level of my development; now there is much more.
With some of the audio programs from the Alpha-Theta state, I began using additional practices somewhat differently, adapting them to my own settings. For me, experimenting in the practices was much more effective than using the usual format of audio and video recordings. The results from completing my practices exceeded my expectations, although I expected them to remain superficial and at one level. I will continue practicing this.

55555 · Jul 20, 2025

As it turned out, Instant Evolution has become one of my favorite and most frequently used programs. Listening to it calms me down and gives me confidence and hope. In the evening, I can easily fall asleep to it; in the morning, it invigorates me. I even tried it for insomnia, and if I listen to it right away, it helps. I usually listen to it in periods of two or three weeks, and during that time I start practicing more, become more mindful, and earn more. In general, I become the best version of myself. After a while, I get tired of it and give myself a break. Each time, my listening period gets longer; the last time, it was already about a month.
Thanks to Om Shanti, I began consciously programming myself by introducing special phrases into my subconscious. For this, I periodically work with the 25th Frame, NLSK, and Dynamic Affirmations programs. In general, I like controlling my thoughts and my life.

0123456 · Jul 23, 2025

Веретенников Сергей , quoted message

Hello. I used the Instant Evolution audio program. I also listened to other useful audio programs and sound files. But, to be honest, I haven't listened to anything for a long time now. And, by the way, at the moment I really feel like listening to something good and useful.

369 · Jul 27, 2025

When I listened to this meditation for the first time, I didn't feel very comfortable listening to the sound that resembled a howling noise. I was really waiting for it to end, while the rest of the meditation felt quite comfortable.
But the more I listened to it, the more calmly everything went.
In general, my overall impression of this meditation reminded me of a somewhat strange feeling—as if I were lying somewhere high up in space in some kind of spaceship, as if inside a capsule resembling a tanning-bed-like device, only a little larger, where they were carrying out high-tech restoration on me.
I continue listening every evening before bed, and afterward I fall asleep very quickly.
I noticed the effect of listening as early as the next day: I became so calm, and all my worries seemed to dissolve into space. I simply stopped caring about everything. That suits me.

I continue listening!
In parallel, I am listening to the “Rebirth Capsule.” It seems these two programs complement each other very well.
Om Shanti, as always, surpasses himself with every new meditation.

1507196 · Jul 27, 2025

. Good afternoon, everyone. I’m currently working with the Instant Evolution program. Of course, I like the program, especially its very beginning for some reason—the prayer (in a low male voice). It somehow calms you and tunes you to the right wavelength. I try to listen every day; sometimes I do it on my way to work, and sometimes on my way home. I feel that this program balances me, stabilizes my emotional state, and brings everything into harmony. One evening, my daughter became interested in what I was listening to through my headphones and what I was looking at on my laptop screen, and she called Instant Evolution a program of positive affirmations

I think it’s wonderful to develop and focus in a positive way. And of course, I’d also like to work with the new program Evolutionary Brain Massage; it will definitely be beneficial

Evolutionary Brain Massage [ПРОГРАММА]

ОМ ШантиСергей Васильевич

ОМ Шанти
Сергей Васильевич