Namaste!
I’ll also share my impressions of my first Alpha session.
I prepared a bowl of rice in advance and placed it to my left when I settled down to receive the session. The cat came over. He poked his curious nose into the rice and even tried to taste it (although he had never shown any love for rice before, especially uncooked rice
) I had to explain to the cat that this bowl wasn’t for him—he understood on the second try. The cat left, and I focused on the session.
This time, it felt much gentler than the Teacher’s previous Cosmosessions. Warmth appeared throughout my body, as though it had filled with energy like a balloon. My legs, along their entire length, became especially warm. There was also a slight heat in my head, which, however, quickly subsided. Soon, all that remained throughout my body was relaxation. All this was surprising to me, because I had already become used to my teeth reacting strongly and aching during Cosmosessions—the whole jaw would practically shake. But there wasn’t even a hint of that this time. Nevertheless, I had a vague feeling that something was flowing into the rice. It continued flowing even after the session, so I didn’t cook it right away.
The rice stood on the table all night, next to the place where I sleep.
In the morning, my family naturally asked what it was in the bowl and why it was there, but the cat showed no further interest in the rice
I brushed off their questions with a short explanation that it was needed for a practice, and that I would cook the rice but it wouldn’t be edible. No one asked any more questions
That night, I had a significant dream that needed transformation. From this dream, I understood that I had a distortion in Anahata (and I even realized which events in the present and past had caused it, although I hadn’t noticed or felt the distortion at all until it was shown to me in the dream). In the dream, I also saw, through metaphorical images, the replenishment of Manipura and the cleansing of the gastrointestinal tract. And the work of the soul with me, its current incarnation. After waking up, I completed in the transformation everything that hadn’t managed to finish in the dream and took the resource. I felt changes in the sensations in my body and a strong burning between my shoulder blades (precisely in the Anahata area). In the end, my body filled with warmth, very similar to what I had felt during the Alpha session.
In the evening, twenty-four hours after the session, it became clear that the rice had finally completed its work. I boiled it for a whole hour until it became a paste, but then realized I could have cooked it for less time—I spent a long time washing the saucepan afterward
Overall, it was an unforgettable first experience! And it was interesting
Thank you, Teacher
