Announcement Sergey Veretennikov’s new book, “Brain Waves — the Electrical Language of Consciousness”

[Веретенников Сергей]

MY NEW BOOK — “BRAIN WAVES”
The Electrical Language of Consciousness

What happens in our brain when we meditate, dream, remember the past, or experience a moment of inspiration?

For more than twenty years, I have studied brain waves, combining familiarity with scientific research with my own observations, measurements, and practice. My new book is devoted to this subject and can now be read online on the Your Yoga website.

In the book, we will explore:

Alpha, beta, theta, delta, and gamma rhythms — how they are connected with different human states.

Sleep, memory, and dreams — what happens when the outside world recedes.

Meditation and attention — how practice is reflected in the brain’s activity.

Inspiration, insights, and the mystery of consciousness — what science already knows and which questions remain open.

🪔 At the end, an original practice called “The Magic Lamp” awaits you. Here, the ancient image of a lamp becomes a metaphor for working with attention, imagination, and your own inner world.

11 parts, 66 chapters — a journey toward understanding what happens within us.

READ THE BOOK ONLINE:
Brain Waves — The Electrical Language of Consciousness. Sergey Veretennikov — Your Yoga

Sergey Veretennikov (OM Shanti)

🔊 Listen ⏹ Stop 🌐 Choose language

<div class="bbWrapper"><div class="lbContainer lbContainer--inline " title="brain-waves-announcement-20261016.jpg" data-xf-init="lightbox" data-lb-single-image="1" data-lb-container-zoom="1" data-lb-trigger=".js-lbImage-attachment10719" data-lb-id="attachment10719"> <div class="lbContainer-zoomer js-lbImage-attachment10719" data-src="https://www.youryoga.ru/school/en/attachments/brain-waves-announcement-20261016-jpg.10719/" aria-label="Zoom"></div> <img src="https://www.youryoga.ru/school/en/attachments/brain-waves-announcement-20261016-jpg.10719/" data-url="" class="bbImage" data-zoom-target="1" alt="brain-waves-announcement-20261016.jpg" style="" /> </div><br /> <br /> <img class="smilie smilie--emoji" alt="📖" title="Open book :book:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f4d6.png" data-shortname=":book:" /> MY NEW BOOK — “BRAIN WAVES”<br /> <img class="smilie smilie--emoji" alt="✨" title="Sparkles :sparkles:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2728.png" data-shortname=":sparkles:" /> The Electrical Language of Consciousness<br /> <br /> What happens in our brain when we meditate, dream, remember the past, or experience a moment of inspiration?<br /> <br /> For more than twenty years, I have studied brain waves, combining familiarity with scientific research with my own observations, measurements, and practice. My new book is devoted to this subject and can now be read online on the Your Yoga website.<br /> <br /> <img class="smilie smilie--emoji" alt="🧠" title="Brain :brain:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f9e0.png" data-shortname=":brain:" /> In the book, we will explore:<br /> <br /> <img class="smilie smilie--emoji" alt="🌿" title="Herb :herb:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f33f.png" data-shortname=":herb:" /> Alpha, beta, theta, delta, and gamma rhythms — how they are connected with different human states.<br /> <br /> <img class="smilie smilie--emoji" alt="🌙" title="Crescent moon :crescent_moon:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f319.png" data-shortname=":crescent_moon:" /> Sleep, memory, and dreams — what happens when the outside world recedes.<br /> <br /> <img class="smilie smilie--emoji" alt="🧘" title="Person in lotus position :person_in_lotus_position:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f9d8.png" data-shortname=":person_in_lotus_position:" /> Meditation and attention — how practice is reflected in the brain’s activity.<br /> <br /> <img class="smilie smilie--emoji" alt="✨" title="Sparkles :sparkles:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2728.png" data-shortname=":sparkles:" /> Inspiration, insights, and the mystery of consciousness — what science already knows and which questions remain open.<br /> <br /> 🪔 At the end, an original practice called “The Magic Lamp” awaits you. Here, the ancient image of a lamp becomes a metaphor for working with attention, imagination, and your own inner world.<br /> <br /> 11 parts, 66 chapters — a journey toward understanding what happens within us.<br /> <br /> <img class="smilie smilie--emoji" alt="👇" title="Backhand index pointing down :point_down:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f447.png" data-shortname=":point_down:" /> READ THE BOOK ONLINE:<br /> <a href="https://youryoga.org/book/brain_waves.htm" target="_blank" class="link link--external" rel="nofollow noopener">Brain Waves — The Electrical Language of Consciousness. Sergey Veretennikov — Your Yoga</a><br /> <br /> Sergey Veretennikov (OM Shanti)</div>