Developmental Programs for Smartphones [ИНСТРУКЦИЯ]

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Good and long-awaited news for many:

At the moment, you can already use three VR programs for smartphones.
I emphasize—for smartphones.

All instructions for these programs are provided on the Your Yoga website.

It is very important to read them.

I repeat once again that I deliberately do not write in Russian in my programs.
Because the programs are multilingual—for absolutely everyone in the world.

A Translate button has been added so that you can read my descriptions in ANY language before using the programs.

The fourth program is on its way!

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Unique programs! Everything works as described. You have to practice. The "impression" remains in your mind that it helps you both breathe and put up protection without glasses. And how interesting it is to fly! Yesterday I was getting the hang of it, flying chaotically and couldn't even find the White House, but I really enjoyed it. Today I have already learned to turn and tilt my head better, control the route, find the White House, and return. I watch and spin around in a computer chair; I'm not as nimble on the floor yet.
And how convenient that it's all in one file! What a joy that you only need a smartphone. And how lucky that it's free.
Thank you! 🙏
 

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I wanted to mention the chair, but not everyone has one.
A white apartment on the roof.
 

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I tested the 3-in-1 program 🙂
Now, here comes another humorous story😅
I have to say that those who have never played computer games in their lives will need some practice. When I first tested this program, I felt like a baby just learning to take its first steps. And it’s not that anything was unclear—the Teacher explained everything extremely clearly in the instructions. It’s just that apparently I’m not all that good at controlling my body (especially my neck) :LOL:
At the very beginning, we see a menu where the three programs are arranged in a line: yoga1, yoga2, yoga3.
Even at the initial stage, when I had to choose one of the three programs by aligning the cursor, shaped like the Om symbol, with the required label, I spent quite a lot of time trying to get the Om symbol to connect with the one I needed! I kept ending up in yoga2, which was in the center, and just couldn’t adjust the cursor to the programs on either side! :( Apparently, my neck is terribly stiff, I thought, as I kept trying to twist myself around so that the screen would turn too—and I even practice yoga!🤪 I almost twisted my neck off😂 But it turned out that the problem wasn’t with my neck at all—in principle, I simply had to get the hang of controlling the cursor correctly. Honestly, I was like a baby whose legs keep buckling because it hasn’t yet figured out how to place them properly in order to walk normally. Flying is out of the question!
But perseverance and hard work can overcome anything:) My persistence paid off. I finally made it into yoga1, a breathing program I was already familiar with, did some breathing, and returned to yoga2. At first, the sound of something crashing into me really irritated me because I couldn’t see any meteorites at all. In fact, I didn’t notice anything remarkable and had no idea what to do. I decided to look around. Turning was still difficult for me (unlike moving up and down), but I nevertheless managed to notice a lilac sphere to my right and remembered what to do with it. Again, at first it was difficult to keep the cursor still long enough for the sphere to activate and the protection to turn on—the Om symbol kept moving, and just as it seemed the sphere was opening, I would suddenly hear something crashing into me again, the Om would jerk, and the sphere would snap shut... On the other hand, I finally got a good look at what was flying at me! And without the ability to open the sphere quickly, it looked rather frightening at first, until I discovered that it couldn’t actually crash into me:giggle:
Getting into yoga3 with its astral travels was even harder for me, with my clumsiness, than getting into yoga1. But I did it! I made it into a room with brick walls. I managed to find the yantra on the wall. But unfortunately, I haven’t progressed any further yet—I still have a lot of practicing to do:sneaky:
On the other hand, with each subsequent use of the VR headset, I can see that it’s becoming easier for me to turn in the right direction. I’m not touching the astral travel for now. I’m practicing with the meteorites and the protection. And then I suddenly discovered that if I hold the Om steadily over the lilac sphere for long enough, it opens and doesn’t snap shut again—what a discovery! 😃 And how beautiful it is! What wonderful shimmering!:love:
So, I’m moving forward in baby steps—or you could say I’m crawling—but I’m learning☺
At least I have no problems with the breathing program))) This really is interaction with another reality. Thank you, Teacher🙏😇
 

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8030 8030 , I was spinning on the floor. This can't be done using only the neck.
And in general, I didn't notice anything remarkable; it wasn't clear what to do.
The description is provided for the VR Oculus; the link on the Your Yoga website leads to it. It says so. The descriptions match.
 

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007 007 , quoted message

Thank you, I’ll keep trying 🙏 I read the description on the website before starting the practice (both the one for the headset and the one for the glasses)—it’s just impossible to retain everything in your head at once. I meant my impressions of the program when I found myself inside it for the first time. New things are usually unclear until you start exploring them.
But I’ll read the description again. Thank you for the tips 🙏
 

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Good news!

More programs have been made for SMARTPHONES.

There are already 5 of them!

For example, this is a very impressive program with chakra and Kundalini activation! Even with the participation of the Higher Self....

All the necessary descriptions and instructions are still in the same place.

To update, simply reinstall the program by downloading the new installation file.

Good luck with your self-development!
 

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WhatsApp Image 2025-07-27 at 09.23.38.jpeg
 

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The program looks amazing. (y) I have a question about the safety of having the phone so close to the eyes. Is it harmful? Radiation from the phone and so on.
 

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721119 721119 , quoted message

The situation here is exactly the same as with the Oculus headset. I wrote about it in the thread about VR Oculus.
 

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How long I’ve waited for you, my headset! I went to the store; they said the order would arrive today after 6 p.m., and I’ll connect to the new practice.
 

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Once again about eye strain.

First of all, your eyes can become tired from ordinary activities too, such as reading a book.

That is, it doesn’t matter what you are looking at, but how long you are looking at it.

Or sewing, embroidering, knitting...

Any prolonged activity—not only involving the eyes—increases Vata and throws it out of balance (according to Ayurveda).

You shouldn’t overdo anything.

In some people, their eyes tense up in unfamiliar situations.

They tense their entire body in principle, and their eyes especially, because this is an ancient instinct: where to run, where to strike...

And the eyes tense up because of this instinct.

Therefore, always relax your eyes and keep an eye on this.

This applies not only to VR; it applies everywhere.

People tense their eyes in VR and may then complain, “Oh, it’s VR’s fault.”

It’s not VR’s fault—relax your eyes.

The only things required of the headset are: don’t make it too bright, position it correctly so that it isn’t crooked (so your eyes don’t have to adjust by tensing excessively), and limit the duration of use.

That’s all.
 

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I tried program number 5. That day, I ran a one-hour cross-country race, after which I usually spend a couple of days recovering with light exercise. But the very next day, I completed two strength-training sessions and had a highly productive workday, during which I made several winning intuitive decisions. I started getting up a little earlier, doing a little more, and my mind feels fresher. And that’s after only three days of practice. Yes, I also do other practices during the day, but I noticed this boost specifically after harmonizing the chakras. Om Shanti, thank you for yet another miracle 🙏
 

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Hello everyone!
I went away to a remote place for three weeks, where I had no internet or phone service at all. So I couldn’t use any of the products I had purchased from the School, or even access the School at all...
But! I took my VR headset with me (thank goodness it holds a charge for 30 hours—it was more than enough). I also had three programs downloaded onto my smartphone (I was able to charge it). So I trained ;) During that time, I not only completed the protection program, but also the astral flight program. Even now, for some reason, it still feels exciting to pass through a brick wall and fly out of the room. The sense of novelty hasn’t faded at all! I really like the music in the program; it continues playing in my head for a while after the practice. And since I mostly “flew” before going to sleep (which is very convenient, by the way: it’s night, it’s dark, there are no streetlights nearby in real life, and suddenly you find yourself in the air with a cosmic sky full of nebulae and stars above you—beautiful!), I would fall asleep with that music in my head.
At first, I explored the boundaries of the program and flew far beyond the city limits. Then I spent a long time returning. Another time, I tried to enter the buildings, but it turned out that the only place you can actually enter is the room with the Yantra—the one I flew out of. All the other buildings are depicted schematically, and I simply flew straight through them. Getting back into the original room isn’t so easy—you have to concentrate well and precisely adjust your flight, otherwise you risk flying past it:sneaky: One day, it occurred to me to enter it not from above, through the roof, but from below, through the floor, since the room is located at the very top of one of the city’s buildings. And yes, I managed it! The difficult part was slowing down in time so as not to shoot through the ceiling, and not looking too far upward—otherwise the program would bring up a large OM, and I would tumble out of the astral realm into the main menu:)... Another time, when I got tired of the city, I decided to fly into Space. I rose very high, and the city below had already become just tiny dots. Then I flew forward and upward. Blue and green stars flew toward me. Once, I even managed to fly through a green star! It gave me quite a jolt inside:D In short, the astral program entertained me immensely and brightened my longing for the School☺
About five days before leaving, I visited some people who shared their internet connection with me. That’s when I saw in the Your Yoga Telegram channel that the Teacher had created two more new programs for smartphones. I was overjoyed! I rushed to download the update. Unfortunately, the internet was rather weak, but I’m persistent—it worked on the fifth attempt and took an hour and a half of my time, but at least I got the result(y) I managed to try both programs before leaving, and I absolutely loved them!! :love: In the fourth program, you have to activate the chakras. As expected, I immediately had difficulty aiming the OM cursor. You have to find a position where it doesn’t move; otherwise, the energy won’t flow and the percentages won’t accumulate. But with every inhale and exhale, mine slid first upward, then downward. (Besides, I was also trying to chant the mantras corresponding to each chakra.) That’s when my concentration mechanism kicked in: I focused intensely on each chakra, its color, my breathing, the Om sign, and at the same time tried to project all of this onto my physical body. And you know what? I felt a real flow of energy in my chakras! Not all of them at once, of course—only some. But it was so strange... My eyes saw colored energy in the program, while my body felt real energy first in the first chakra, then the third, then the seventh... When I activated all seven chakras to 100% (the first time, it took about 40 minutes), I felt an energy current rising upward through my physical body from below (just as shown in the program), but there was an unpleasant tingling around the solar plexus (that chakra has been acting up for quite some time, apparently, and because of it there was some distortion in the flow).
All of this was amazing to me! It’s supposedly just a game, a computer simulation, yet the sensations in the body were real—the energy flows really do adjust to what the eyes see! Cool! 🤗 By the way, I can see progress in how I control my body in the virtual environment: after concentrating on the “smaller” chakras in the fourth and fifth programs, focusing on the fairly large lilac protective sphere in the second program was no trouble at all:sneaky:
Thank you, Teacher! I really hope the list of smartphone programs will continue to grow:) I’m already waiting for the new ones😇🙏
 

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As I said, VR for smartphones can be used more broadly.

I wrote about how exactly in this thread and in the thread Oculus VR at the Mahapurna School.

Smartphones have something like Google Play. Enter VR in the search bar there and try different programs.

I entered it on my smartphone, and it produced a huge list:

WhatsApp Image 2025-08-16 at 23.00.37.jpeg


As I already said, there is a lot of junk there, but you can find something worthwhile too.

There are also “360° Videos” on YouTube.

You can simply enter “360° Videos” in the YouTube search bar.

In a sense, this is a way to travel around the world.

With a feeling of presence.
 

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Regarding: VR. VR. Virtual reality.

The program is already being adapted for smartphones.

The program is so large that it will be released as a separate version.

I think everything will be ready in another 10 days.

After that, I will also write instructions on how to use it.

I will try to finish it by the beginning of December.

The program also involves the Rod and the Ancestral Tree, as well as communication with the Higher Being.

I have already said many times that ALL PEOPLE who have experienced THIS have changed. There was clearly a Before and an After.

This effect is not expected to occur at 100% with this program, but some similar effect will occur if it is used properly.

ChatGPT Image 18 нояб. 2025 г., 07_25_11.jpg
 

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Веретенников Сергей Веретенников Сергей , Om Shanti, please tell me what to do. I want to download programs 6 and 7 to my smartphone, but I am redirected to the site's main menu.
 

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Namaste, the situation 3009198 3009198 is the same.
 

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001 001 , quoted message

I tried three browsers, just in case. It didn't work.
 

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