Day 1. Before the humming, I saw a bright screen, like a space emerging outward from my head.
During the humming, I felt a strong vibration in my head, around the center below the crown, as well as in the back of my head and chest.
A feeling of expansion in my head and chest. Multicolored landscapes began to appear. They changed quickly. Living, moving figures.
Day 2. Before the sound practice, I saw a bright outline around my fingers, with a slight glow at the tips. After the sound practice, the outline expanded. The color was bright with a golden hue. When I moved my hand and changed my gaze, the halo remained the same. I also saw a halo around the houseplants, like a haze.
During the humming, I felt a strong vibration in my head, around the center below the crown, as well as in the back of my head and chest.
A feeling of expansion in my head and chest. Multicolored landscapes began to appear. They changed quickly. Living, moving figures.
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Day 2. Before the sound practice, I saw a bright outline around my fingers, with a slight glow at the tips. After the sound practice, the outline expanded. The color was bright with a golden hue. When I moved my hand and changed my gaze, the halo remained the same. I also saw a halo around the houseplants, like a haze.
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