Sorry, Sergey Veretennikov. Yes, I wasn't paying attention.
Autonomy
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Why did I place two flashlights in this thread?
To show that there are different ways of obtaining energy.
The first flashlight runs on batteries, and it can also be charged by the sun.
The second flashlight is mechanical: you press it with your hand and it lights up.
I mention this because there is a mistaken belief that if people do not use physical food to obtain energy, then they do not eat.
They do eat. Just in a different way.
I have just demonstrated to you that even a light bulb can operate in three different ways.
In an ordinary flashlight.
And if a flashlight does not use batteries, that does not mean it cannot work.
It can work, but differently.
People are simply used to battery-powered flashlights, into which batteries constantly have to be inserted and removed.
How much like a person!
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Scientists have proven through experiments that modern humans eat 10 times more than their bodies require.
People eat refined food. And this food needs to be eaten 10 times less, because only 10% of it is absorbed, while the rest is simply thrown away at the cost of our ENERGY EXPENDITURE and intense pollution with waste products.
That is the price of such food.
It rots in the intestines, attracts harmful bacteria and parasites, and is deposited as all kinds of waste in the joints, etc.
But if you eat vegetables and fruit in the same quantities, there is no such problem.
Because this food contains fiber.
Essentially, fiber is nothing.
There is nothing in it.
But it is very important to the beneficial bacteria in the intestines.
It is like a human being. It is difficult to live in outer space. But one can live on planet Earth, and soon people will live on the Moon, Mars, etc.
For bacteria, fiber is like those planets
Where do you think a bull gets so much protein for itself?
Do you think it gets it from grass?
No.
The bacteria provide it with that.
In a way, a person is a gardener, growing their own garden inside their body.
Beautifully said, right?
I surprise myself
Some people grow flowers and fruit trees in their garden.
And there are those whose gardens are full of weeds...
Everything has become overgrown through neglect and a careless attitude toward their garden.
Your intestines can smell wonderful.
But for most people, they are a garbage pit.
Now people have rushed to learn what is good for the body, which vitamins and minerals it needs...
How old are you?
Yes, you?
30?
50?
70?
And your body is millions of years old!
Do you really think you are smarter than something that is millions of years old?
Even together with your scientists, who—well, let it be—are 300 years old.
What are 300 years in the face of millions of years?
Nothing.
Your body spent millions of years creating this GARDEN.
And this garden is capable of giving you everything you need.
Any vitamins, etc.
You are gardeners.
You are simply gardeners.
Do not meddle in what you do not understand.
God gave you seeds, land, water... So plant and water them.
There is no need to invent anything here.
Nature has already invented everything. It had millions of years to do so.
You simply do not have enough brainpower to control everything: vitamin A, vitamin PP, an amino acid, magnesium... This is too much, that is too little...
You do not even understand what you are trying to put into your body or how it works.
It is the same as trying to control the work of the heart. Just do not interfere—it will work on its own.
The same applies to food.
Do not fall for the society that is zombifying you.
Look at the people around you—everyone gets sick and dies.
Yet they will insist on telling us what we should eat.
Let even one person come forward who ate pizza with chips all their life and lived to be 150, young and healthy.
But they are only too happy to teach others.
Eat what nature told you to eat.
It knows all the answers.
You simply do not listen to it very well.
People eat refined food. And this food needs to be eaten 10 times less, because only 10% of it is absorbed, while the rest is simply thrown away at the cost of our ENERGY EXPENDITURE and intense pollution with waste products.
That is the price of such food.
It rots in the intestines, attracts harmful bacteria and parasites, and is deposited as all kinds of waste in the joints, etc.
But if you eat vegetables and fruit in the same quantities, there is no such problem.
Because this food contains fiber.
Essentially, fiber is nothing.
There is nothing in it.
But it is very important to the beneficial bacteria in the intestines.
It is like a human being. It is difficult to live in outer space. But one can live on planet Earth, and soon people will live on the Moon, Mars, etc.
For bacteria, fiber is like those planets
Where do you think a bull gets so much protein for itself?
Do you think it gets it from grass?
No.
The bacteria provide it with that.
In a way, a person is a gardener, growing their own garden inside their body.
Beautifully said, right?
I surprise myself
Some people grow flowers and fruit trees in their garden.
And there are those whose gardens are full of weeds...
Everything has become overgrown through neglect and a careless attitude toward their garden.
Your intestines can smell wonderful.
But for most people, they are a garbage pit.
Now people have rushed to learn what is good for the body, which vitamins and minerals it needs...
How old are you?
Yes, you?
30?
50?
70?
And your body is millions of years old!
Do you really think you are smarter than something that is millions of years old?
Even together with your scientists, who—well, let it be—are 300 years old.
What are 300 years in the face of millions of years?
Nothing.
Your body spent millions of years creating this GARDEN.
And this garden is capable of giving you everything you need.
Any vitamins, etc.
You are gardeners.
You are simply gardeners.
Do not meddle in what you do not understand.
God gave you seeds, land, water... So plant and water them.
There is no need to invent anything here.
Nature has already invented everything. It had millions of years to do so.
You simply do not have enough brainpower to control everything: vitamin A, vitamin PP, an amino acid, magnesium... This is too much, that is too little...
You do not even understand what you are trying to put into your body or how it works.
It is the same as trying to control the work of the heart. Just do not interfere—it will work on its own.
The same applies to food.
Do not fall for the society that is zombifying you.
Look at the people around you—everyone gets sick and dies.
Yet they will insist on telling us what we should eat.
Let even one person come forward who ate pizza with chips all their life and lived to be 150, young and healthy.
But they are only too happy to teach others.
Eat what nature told you to eat.
It knows all the answers.
You simply do not listen to it very well.
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Once upon a time, people began to think that Power was outside them.
So they began looking for it outside themselves.
That is precisely why they began to eat.
Eating is an external desire to obtain Power.
The Gods showed us how to draw Power from within ourselves. But at some point, the Gods left Earth.
And all we saw were animals eating.
And people thought they too needed to do this in order to be with Power.
After all, there was no one else who could show by their own example that it was possible to live differently.
Even now, when people appear who live on the Power within, they encounter fierce resistance from society.
So they began looking for it outside themselves.
That is precisely why they began to eat.
Eating is an external desire to obtain Power.
The Gods showed us how to draw Power from within ourselves. But at some point, the Gods left Earth.
And all we saw were animals eating.
And people thought they too needed to do this in order to be with Power.
After all, there was no one else who could show by their own example that it was possible to live differently.
Even now, when people appear who live on the Power within, they encounter fierce resistance from society.
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Once again, I repeat that nothing in this topic is a call to action!
I agree with everything said here.
At the very least, you can think about what is being said here.
And at most, stop eating as much as Humanity currently eats.
I am literally telling you that doctors/scientists say this is a problem affecting all of Humanity—we eat many times more than our bodies actually need.
Often, it is dozens of times more!!!
Even if you simply start eating an adequate amount of food, and that food contains no harmful additives—is natural—you will already live to 150 years old without any problems.
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I agree with everything said here.
At the very least, you can think about what is being said here.
And at most, stop eating as much as Humanity currently eats.
I am literally telling you that doctors/scientists say this is a problem affecting all of Humanity—we eat many times more than our bodies actually need.
Often, it is dozens of times more!!!
Even if you simply start eating an adequate amount of food, and that food contains no harmful additives—is natural—you will already live to 150 years old without any problems.
Namaste
Веретенников Сергей
, I have a question: Why, then, did the author's wife breastfeed her child if he was later weaned?
And the author mentioned that food dulls emotional hunger. How can one nourish the emotional sphere so that there is no need to satisfy oneself through food?
Веретенников Сергей
, I have a question: Why, then, did the author's wife breastfeed her child if he was later weaned?And the author mentioned that food dulls emotional hunger. How can one nourish the emotional sphere so that there is no need to satisfy oneself through food?
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5
55555
, everything should be questioned. For example, who decided in the first place that a child needs to be fed milk....
Everyone does it because everyone does it.
That is the answer.
There is no answer.
Everyone decided it—that is not an answer.
It is like meat. Everyone eats meat, so I have to eat it too. But we already see millions of vegetarians...
That is not an answer.
Everyone does it—that is not an answer for me personally.
Then reinforce the answer “everyone has always done it and you must too” with fears—and that’s it, the client is in your power.
Everyone does it because everyone does it.
That is the answer.
There is no answer.
Everyone decided it—that is not an answer.
It is like meat. Everyone eats meat, so I have to eat it too. But we already see millions of vegetarians...
That is not an answer.
Everyone does it—that is not an answer for me personally.
Then reinforce the answer “everyone has always done it and you must too” with fears—and that’s it, the client is in your power.
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I have repeated many times that scientists have proven that a person needs very little food to live. That all medical professionals say that people are eating far too much nowadays.
But you can look around for yourself.
And you will see that there are masses of people around who are clearly overweight.
You don't even need to listen to any scientists here—it is all visible anyway.
Women held out until the very last.
Although they used to keep track of how much they ate and what they ate...
Now it seems that even they have broken through with the arrival of some kind of madness in the form of “love yourself just as you are”...
Now you can stuff yourself with as much as you like—you will love yourself anyway... And if it becomes difficult to love those 120 kg, then a couple of sessions with a psychologist will help restore your former self-love...
You can even get yourself a man for a week if you suddenly want a child. Then the man can get lost if he does not want to love you the way you love yourself.
To hell with him.
You got a child—and there is happiness...
A convenient world.
One that indulges its weaknesses.
Addicts who are beginning to rule the world.
They cannot cope with their addictions, so they will say that addiction is good. Food addiction.
But you can look around for yourself.
And you will see that there are masses of people around who are clearly overweight.
You don't even need to listen to any scientists here—it is all visible anyway.
Women held out until the very last.
Although they used to keep track of how much they ate and what they ate...
Now it seems that even they have broken through with the arrival of some kind of madness in the form of “love yourself just as you are”...
Now you can stuff yourself with as much as you like—you will love yourself anyway... And if it becomes difficult to love those 120 kg, then a couple of sessions with a psychologist will help restore your former self-love...
You can even get yourself a man for a week if you suddenly want a child. Then the man can get lost if he does not want to love you the way you love yourself.
To hell with him.
You got a child—and there is happiness...
A convenient world.
One that indulges its weaknesses.
Addicts who are beginning to rule the world.
They cannot cope with their addictions, so they will say that addiction is good. Food addiction.
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I looked into this topic a little.
It is surprising that most of the videos on this topic have already been removed from YouTube.
As they say, whoever managed to watch them, watched them.
I told you in this topic, here—Autonomy—that there are also people living according to the Buteyko method, breathing imperceptibly and extremely little.
I even remember a phrase of Buteyko's—Wishing you great health through minimal breathing!
He usually said it when saying goodbye to people.
Millions of people have been healed by the Buteyko method, through minimal breathing.
Millions of people have been healed by fasting.
These are all proven facts.
Sleep—as the form of the very minimum activity of a human being—is also the best healer.
Recently, at the Mahapurna school, I wrote to you that ancient healers simply prescribed people rest at resorts or in the mountains, where people would come to an emotional standstill. That is, there were few opportunities to become emotionally agitated. In the mountains, in particular, you cannot quarrel with anyone or take offense at anyone, and people returned from the resorts renewed.
As we can see, everything that distracts people from some kind of absurd hyperactivity and the brutal exploitation of the body heals.
I have told you more than once that nowadays, what has greater value is not what “useful” thing you put into your body or your psyche, but how much you can throw out of them!
It is surprising that most of the videos on this topic have already been removed from YouTube.
As they say, whoever managed to watch them, watched them.
I told you in this topic, here—Autonomy—that there are also people living according to the Buteyko method, breathing imperceptibly and extremely little.
I even remember a phrase of Buteyko's—Wishing you great health through minimal breathing!
He usually said it when saying goodbye to people.
Millions of people have been healed by the Buteyko method, through minimal breathing.
Millions of people have been healed by fasting.
These are all proven facts.
Sleep—as the form of the very minimum activity of a human being—is also the best healer.
Recently, at the Mahapurna school, I wrote to you that ancient healers simply prescribed people rest at resorts or in the mountains, where people would come to an emotional standstill. That is, there were few opportunities to become emotionally agitated. In the mountains, in particular, you cannot quarrel with anyone or take offense at anyone, and people returned from the resorts renewed.
As we can see, everything that distracts people from some kind of absurd hyperactivity and the brutal exploitation of the body heals.
I have told you more than once that nowadays, what has greater value is not what “useful” thing you put into your body or your psyche, but how much you can throw out of them!
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At one point, everyone suddenly started looking at the sun.
Sun-eating.
It is important to understand that if you walk around somewhere closer to the equator on a sunny day—all day long—then you are already sun-eating.
Your brain gets filled with solar energy through your eyes.
Even if you do not look directly at the sun. And you do not need to!
You know yourself that when you arrive at the seaside, for example in July, you somehow do not feel like eating. You eat fruit and feel full...
That is what this is about.
In the past, peasants worked in the fields all day. In the sun.
They ate little.
They were strong and healthy...
So simply spend more time walking in the sun—that is sun-eating.
It has been scientifically proven that people living in Australia and similar places are more cheerful. They have more vital energy; they literally seem to radiate positivity and are less burdened by problems.
So, whether you want to or not, if you want to grow energetically, spend more time in the sun.
Sun-eating.
It is important to understand that if you walk around somewhere closer to the equator on a sunny day—all day long—then you are already sun-eating.
Your brain gets filled with solar energy through your eyes.
Even if you do not look directly at the sun. And you do not need to!
You know yourself that when you arrive at the seaside, for example in July, you somehow do not feel like eating. You eat fruit and feel full...
That is what this is about.
In the past, peasants worked in the fields all day. In the sun.
They ate little.
They were strong and healthy...
So simply spend more time walking in the sun—that is sun-eating.
It has been scientifically proven that people living in Australia and similar places are more cheerful. They have more vital energy; they literally seem to radiate positivity and are less burdened by problems.
So, whether you want to or not, if you want to grow energetically, spend more time in the sun.
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Let me repeat once again for those who eat meat and, in their rainbow-colored fantasies, dream that they are meat-eaters.
There are four types of people:
So, if you eat meat from a store or similar establishments, you are a carrion-eater at best...
That is, this is meat that is no longer even a corpse, but decomposing flesh.
And often this meat is also stuffed with chemicals.
Lions, now—they are meat-eaters.
But people who eat carrion are carrion-eaters.
Sometimes you start wondering who is more human... Perhaps lions and wolves?
They perform an important function by eating only sick and weak animals, thereby contributing to the evolution of the species.
You could, with some qualification, call mountaineers meat-eaters when they eat their own lamb... and so on.
I do not approve of it, but it is better than being a carrion-eater.
There are four types of people:
- Meat-eaters.
- Corpse-eaters.
- Carrion-eaters.
- Chemical carrion-eaters.
So, if you eat meat from a store or similar establishments, you are a carrion-eater at best...
That is, this is meat that is no longer even a corpse, but decomposing flesh.
And often this meat is also stuffed with chemicals.
Lions, now—they are meat-eaters.
But people who eat carrion are carrion-eaters.
Sometimes you start wondering who is more human... Perhaps lions and wolves?
They perform an important function by eating only sick and weak animals, thereby contributing to the evolution of the species.
You could, with some qualification, call mountaineers meat-eaters when they eat their own lamb... and so on.
I do not approve of it, but it is better than being a carrion-eater.
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Om Shanti, and how do meat-eaters differ from corpse-eaters?
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When a lion or a wolf kills prey, it eats it right away.
That is, while the blood is still warm, and so on with all the details.
Once the blood has cooled, the lion will no longer eat it.
Then jackals rush in to eat the carcass...
There are also scavengers that eat after the carcass has been lying around for several days. Which is essentially what the "meat" sold in stores to the GENERAL population is.
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Non-breathing:
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Modern people have reached the point where they are capable of eating to relieve the stress caused by constantly eating to relieve stress.
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There is nothing new about not eating.
The Vedic literature describes people who ate nothing.
But there is a noteworthy point.
Cow's milk was the last product they gave up. Or perhaps it was the last product they "ate."
This is a fact; that is what is written.
Everyone loves cow's milk. Snakes, rats, hamsters, bears...
Yes, cows are currently treated poorly in backward countries.
Some people even decide not to drink milk or consume dairy products, thinking that this way they are "helping" the cows.
This is the same as when one country starts a war and bombards civilians with ballistic missiles—stopping reading news that is "inconvenient for their fragile nerves" while thinking that they are standing for peace throughout the world.
The Vedic literature describes people who ate nothing.
But there is a noteworthy point.
Cow's milk was the last product they gave up. Or perhaps it was the last product they "ate."
This is a fact; that is what is written.
Everyone loves cow's milk. Snakes, rats, hamsters, bears...
Yes, cows are currently treated poorly in backward countries.
Some people even decide not to drink milk or consume dairy products, thinking that this way they are "helping" the cows.
This is the same as when one country starts a war and bombards civilians with ballistic missiles—stopping reading news that is "inconvenient for their fragile nerves" while thinking that they are standing for peace throughout the world.
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You may be shocked now, but scientists have already reached the point of conducting studies that sound like this: "Is there any food at all that does not cause cancer?"
These studies are literally politely asking everyone who floods the internet with headlines of the sort "Eat this and you won't get cancer..." to finally calm down
The same applies to blood vessels and so on.
In other words, there is no food that is beneficial.
It is all a myth.
You all already know that I often use the example of a car.
I'll use it again
Everyone fusses over good gasoline and bad gasoline...
The good kind is more expensive, which is a shame, while the bad kind is cheaper, but...
However, whatever you pour into the tank, it is what will sooner or later kill the car.
And whatever you stuff into it, it cannot be beneficial.
But regular cleaning will extend its service life.
So the logic here is elementary: the freer you are from what you put into yourself, the healthier you are.
These studies are literally politely asking everyone who floods the internet with headlines of the sort "Eat this and you won't get cancer..." to finally calm down
The same applies to blood vessels and so on.
In other words, there is no food that is beneficial.
It is all a myth.
You all already know that I often use the example of a car.
I'll use it again
Everyone fusses over good gasoline and bad gasoline...
The good kind is more expensive, which is a shame, while the bad kind is cheaper, but...
However, whatever you pour into the tank, it is what will sooner or later kill the car.
And whatever you stuff into it, it cannot be beneficial.
But regular cleaning will extend its service life.
So the logic here is elementary: the freer you are from what you put into yourself, the healthier you are.
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When Jericho Sunfire performed in St. Petersburg, his first words about food were: "Everything you put into your body is pollution, even water". And by now this is already the experience of many people who completely gave up food, even for a period of time—for example, for one year. And personally, I am absolutely certain that in the future all people will KNOW this information about food.
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Om Shanti, did I understand correctly from what you wrote: one should not take various supplements and dietary supplementsScientists have proven through experiments that modern humans eat 10 times more than their bodies require.
People eat refined food. And this food should be eaten 10 times less, because only 10% of it is absorbed, while the rest is simply discarded at the cost of our ENERGY EXPENDITURE and severe contamination with waste products.
That is the price of such food.
It rots in the intestines, attracts harmful bacteria and parasites, accumulates various kinds of waste in the joints, and so on.
But if you eat vegetables and fruit in the same volume, there is no such problem.
Because this food contains fiber.
Essentially, fiber is nothing.
There is nothing in it.
But it is very important to the beneficial bacteria in the intestines.
It is like a human being. It is difficult to live in outer space. But you can live on planet Earth, and soon people will live on the Moon, Mars, and so on.
For bacteria, fiber is like those planets
Where do you think a bull gets so much protein for itself?
Do you think it gets it from grass?
No.
The bacteria provide it.
In a way, a human being is a gardener, growing a garden inside their own body.
Beautifully said, right?
I surprise myself
Some people grow flowers and fruit trees in their gardens.
And others let weeds grow...
Everything becomes overgrown through neglect and a careless attitude toward their garden.
Your intestines can give off a pleasant fragrance.
But for most people, they are a garbage dump.
Nowadays people have rushed into learning what is good for the body, which vitamins and minerals it needs...
How old are you?
Yes, you?
30?
50?
70?
And your body is millions of years old!
Do you really think you are smarter than something that is millions of years old?
Even together with your scientists, who, all right, let us say are 300 years old.
What are 300 years in the face of millions of years?
Nothing.
Your body spent millions of years creating this GARDEN.
And this garden is capable of providing you with everything you need.
Any vitamins and so on.
You are gardeners.
You are simply gardeners.
Do not meddle in what you do not understand.
God gave you seeds, land, water... So plant and water them.
There is no need to invent anything here.
Nature has already invented everything. It had millions of years to do so.
You simply do not have enough brainpower to control everything: vitamin A, vitamin PP, an amino acid, magnesium... Too much of this, too little of that...
You do not even understand what you are trying to put into your body or how it works.
It is the same as trying to control the work of the heart. Just do not interfere—it will work on its own.
The same applies to food.
Do not fall for the society that is zombifying you.
Look at the people around you—everyone gets sick and dies.
Yet they will insist on telling us what to eat.
Let even one person come forward who ate nothing but pizza and chips all their life and lived to 150 while remaining young and healthy.
But they are eager to teach us.
Eat what nature tells you to eat.
It knows all the answers.
You simply do not listen to it well.
on a постоянной basis, as some “biohackers” do. Is it enough to restore a deficiency if one exists and follow a healthy diet in small quantities? To be honest, I deliberately looked into this subject a little, and opinions are constantly divided. For example, vitamin D: sometimes we are told to take it, and sometimes not to. Not long ago, almost one in three people was found to have a widespread deficiency of it. To correct it, high doses of this vitamin were prescribed. The latest studies (American ones) already say that what was considered a deficiency several years ago is now apparently the norm, and that this vitamin does not need to be taken additionally if you are not suffering from rickets, etc., since there is a risk of complications and, in general, all of this has not been sufficiently studied
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Before moving toward autonomy, one needs to go through the stage of good health.Om Shanti, did I understand correctly from what you wrote that one should not take various supplements and dietary supplements
And as I have said more than once, health is balance.
A surplus is bad, and a deficiency is bad too.
Science is facts.
So, there are facts showing that people literally live today on one date a day.
That is a fact. Therefore, it is science.
And they are healthy.
Where do plants get vitamins, proteins, carbohydrates, fats, minerals.....!?
Think about it.
They simply grow in the sun and in the soil.