How to Become Younger — INSTANTLY?

2888 · Oct 9, 2025

Веретенников Сергей , quoted message

Amazing! I have long believed that a person programs themselves for old age and illness by associating their physical condition with their age—that this is truly the reality! From childhood, we are taught that illnesses will begin by the age of 40, and later there will be retirement and a “road to nowhere”... But ancient texts contain information that people lived for several hundred years!

I have long intuitively felt that counting the years we have lived is, to put it mildly, not doing us any good. But those around us keep reminding us of our age! And here it is—a brilliant practice! We do not hide our age, and there is still so much ahead!! Immense gratitude to the author! A deep bow!!!

5557778 · Oct 12, 2025

Hello

. To feel life now as I did in my youth, with complete ease. And if something pricks somewhere or pain pierces through, it quickly goes away, and you do not notice it, continuing with whatever you enjoy... And now, with age, looking back, I realize that I never used to think so much about my body, about the condition of my body... so much time throughout the day... More precisely, I did not think about it at all back then... Now I think about it practically constantly. My opinion has formed that one can do many different exercises, take vitamins, eat healthy food, and do physical exercises... Of course, all of this is correct. However, at present I see that one can and should think about the body and talk to it. Make affirmations, try during meditation to see, for example, a diseased organ and imagine it as healthy, and one can almost immediately feel a response. And conversely, if you consume or do something harmful, the body responds in the same way. Understanding that I am in the body, not the body itself. And that I can influence it through the power of the mind. And also faith. You have to believe. And gradually, through vague, barely perceptible sensations, a state arises in which you truly feel that you can influence things through the power of the mind. At present I practice Wim Hof breathing. Conscious, slow breathing (inhale—pause, exhale—pause). I work with Mahapurna. Meditation with ankhs. And meditation focused on the body and its organs. I cannot assert anything yet, since there is a lot of work and not enough time... And thus, if I manage through the power of the mind to reach the level of youth, health, and strength, I will be able to tell people about it. I believe that it is possible to influence things this way. I have felt it. I am trying to stay on this path. Of course, there are doubts and all that... But I calm myself and remove fear. I proceed on faith that everything will work out, despite the fact that I make mistakes, lose my way, and stop—but I get back up and continue moving forward. I do not know what will happen... But I believe that everything will be all right

873415 · Oct 16, 2025

020882 , quoted message

I would like to thank

020882 for mentioning energy locks!!!! Straight from the heart, heartfelt, soul to soul! I ask the admins not to delete this for being off-topic. Perhaps this post will be useful to someone too.
It very often happens to me within the walls of the school that some practice given to us by Om Shanti doesn’t resonate with me right away. But after one of the students mentions it, it is as though it starts to shine in new colors and reveals itself from a different perspective. Or maybe I just take a long time to "ripen")).
I happened to realize quite by chance that I had been unconsciously practicing energy locks for quite a long time, and I understood this only after reading the message above. I revisited this topic thanks to the attached link—thank you for your work,

020882 !!!! And......I discovered an entirely new world for myself!!! Without exaggeration!

When we first studied the topic of locks, I simply couldn’t do them because my body was flabby and my muscles wouldn’t respond.
But now, together with taking systemic enzymes and this practice itself.....I have discovered an entirely different quality of life! And this is after only two weeks of practicing it. My body truly feels younger, with more strength and energy, even though I devote very little time to the practice...
A deep bow to all the students who help one another in this space, and to Om Shanti for creating this pure place of being! A deep bow!

Om!

0909 · Nov 14, 2025

Why do I want to prolong my youth?
At some point, I heard or read something—I can’t name the source, so I may be misrepresenting it—but the essence was this: you only begin to grow wiser at 60, and the most important realizations come even later, around 80. In other words, this is not the end at all; you could even say it is the beginning of life in a different quality. I want not only to become wiser by that age, but also to remain mentally sharp, preserve my activity, physical health, quick reactions, interest in progress and new things. In short, all the things that make you young. Of course, on a broader level, it means a healthy young body and a healthy young mind, enhanced by the experience and wisdom gained through the years. And besides, it’s very interesting: what will life be like in the future? Especially with technology developing, I want to see all that progress with my own eyes

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When I read science fiction as a child, immersing myself in the world I was reading about, I imagined myself there, where all of it was everyday reality—cosmonauts, flights to other worlds, and so on. Of course, you can travel through dreams even now, and video calls have become a reality. But still, it’s interesting to imagine what the world will look like in at least 100 years.
What I do—not always systematically—is breathing practices. In the morning, I exercise. I have tried different systems, and eventually developed my own mix of exercises. Meditation—there are many options here; I have favorite mantras and Monroe and Alpha meditations. KЭЙ is already a daily practice. I’m also learning a completely new foreign language, which is a major workout for the brain, since it requires much more effort than it did in childhood.
I truly believe that it is possible to live longer and remain mentally and physically healthy. Yes, it requires effort; there are many spiritual and physical practices—the main thing is to do them!

9270 · Jul 11, 2026

My view of this question has more to do with the state of consciousness—returning to a state in which there is almost nothing artificial or accumulated through difficult experiences; when you perceive life and the world around you as they are, believe in the best, and trust everyone and everything. You contemplate. You enjoy the moment. You marvel at the world. When you are who you truly are, not battered by life’s hardships, betrayal, and deception. Of course, I’m writing this from my current state, and right now I’m going through a very difficult period. But it will pass, and I’ll become young again))
As for physical youth, of course I want to be fresh, beautiful, without wrinkles or sagging))) Being beautiful and young, healthy, with beautiful teeth and shining eyes—it seems to me this is a natural desire for anyone. Adorning this world with your own presence)))

191269 · Jul 11, 2026

Веретенников Сергей , quoted message

I want to be younger so that I can feel the physical strength I need for a fulfilling life with my children, granddaughter, other relatives, and friends. I want to look younger so I won't be ashamed of my face, wrinkles from swelling, pale appearance... So that I can look beautiful and energetic and bring joy to my loved ones and people in general through my appearance... And even meet and fall in love with a man with whom I will feel happy and at peace. I worked a lot and didn't have enough time for self-recovery and taking care of myself. Now I want to think about and care for myself more, and see and feel beautiful and healthy! Thank you, Om Shanti, for such opportunities to restore body and soul!

132 · Jul 27, 2026

I want to live longer not for the sake of the numbers, but to preserve my health, vitality, beauty, and interest in the world

to keep learning new things, traveling, and maintaining a vivid perception so that the world continues to amaze me, while having enough strength for everything that truly matters. I try to walk for at least 40 minutes every day: it gives me a sense of inner rhythm and helps me stay connected with myself. I haven't been on the site for very long, and it is truly a treasure trove of essential knowledge. I am trying to take in as much as possible and incorporate it into my life. Right now I am learning Ra-fields and meditation. I'm 53, I look 40, and there is still more to work on

160269 · 2026-09-06T18:02:00+0000

Намасте! Стать моложе, как это заманчиво звучит! Итак, почему я хочу стать моложе. Полгода назад я попал в больницу, после чего меня дочь забрала к себе. Я и сейчас восстанавливаюсь. За это время еще сильнее завис на сайте ТЙ и школе махапурна. Я ощутил, что старая жизнь кончилась, я изменяюсь, впереди что то новое. И в этом новом я хочу сильнее , острее чувствовать жизнь, мир вокруг. Усилить поисковую активность, юношеский энтузиазм , и многое другое, что присуще молодости , еще больше узнать, еще больше испытать, еще больше пережить, прочувствовать. Ведь жить так интересно!

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