How to Become Younger — INSTANTLY?

Веретенников Сергей · Aug 31, 2025

I’m going to draw now

And I’ll use our online drawing program, which is literally built into our School: Drawing

A very convenient program.

I’m going to draw now, and it will take you literally just a few minutes to understand this and instantly realize that you have become younger!

Naturally, I’ll draw with explanations.

This practice is completely free!
But you need to write a 500-character comment here: why exactly you want to become younger and live longer, and what this will give you. Which rejuvenation practices you already use on the Your Yoga website, and what results you have achieved.

So, let’s begin:

Здесь находится скрытый материал. Чтобы его открыть Вам надо написать полезный текст не менее 500 символов (букв). Сейчас у Вас символов: 0.

I highly recommend my accompanying practice:

Time Calculator

And also my article:

Time and distance are one and the same. And neither exists!

And also:

Those Who Stopped Time
The Time of the Fourth Dimension

Веретенников Сергей · Aug 31, 2025

ChatGPT Image 31 авг. 2025 г., 14_35_53.jpg

369 · Aug 31, 2025

What does being younger mean to me?
It’s quite simple: I just want to be healthier, because when we are young, we are all more active and self-confident, we see our purpose in life, and nothing distracts us from it. We have a direction moving forward, and various ailments do not trip us up on the way to achieving our goal! But as practice shows, we cannot become younger in any case, simply because the world is arranged in such a way that “everything has a beginning, and everything has an end.” Not long ago, I came across scientific research about telomeres, which are essentially our youth. They are part of DNA, and studies were conducted on mice in which scientists lengthened telomeres to rejuvenate them. The mice really did become younger, but at the same time, cancer cells began killing these “young” mice outright. From this, we can assume that if you try to deceive nature and go against the Creator’s intended plan, sooner or later you will return to your life’s course. In other words, if you are allotted 70 years, you will live exactly 70 years. You may look younger for a while, but you still will not live any longer. Moreover, these observations of mine did not arise out of nowhere. I have done a great deal of research to understand why people who try to lead a healthy lifestyle somehow begin to get sick, and so far I have not found a more reasonable explanation. No matter how hard you try to become younger, you cannot live beyond the time allotted to you. Everyone has their own lifespan, and this cannot be changed. By trying to deceive nature, we end up going against God’s will. Forgive me, Om Shanti, but I could not find any other explanation.
Finally, I would like to add: accept your life as a gift from God. However much time fate has allotted you, spend your life perfecting yourself, rather than trying to deceive the laws of the universe. Everything has its time.

797979 · Aug 31, 2025

Namaste! OM Shanti, you once wrote about the evolution of the soul: if, for example, evolution takes 1,000 years, it would be better to divide it into a smaller number of segments (lives)—for example, to live 120–150 years in one body (I think even longer would be possible), rather than constantly changing bodies. This approach seems the most reasonable and inspiring to me; it is based on knowledge.
Besides, living in a young, healthy body is much more pleasant, interesting, and productive.
I think the human body is designed for a greater number of years of life, while people should not grow old so early as they do in the modern world.
As for me, I am currently 39, but everyone says I look a little younger than my age.
I can say that I feel 26 at most. I think vegetarianism, a healthy lifestyle, and an active way of life have played the main role in this.
At the moment, among rejuvenation practices, I occasionally give myself KAY sessions with the Rejuvenation re-register. By the way, I just did this practice, went into the School, and found this topic here!

55555 · Aug 31, 2025

How interesting, Om Shanti.
Our life is so short, and we do not immediately become aware of everything. By the time we begin to understand the value of life itself, it turns out that many years have already passed. And in our soul, we feel younger than we really are.
The most interesting thing is that I sometimes used the KEY register for a radiant complexion and recently wrote in the fan club that I had almost achieved it.
A young body has more energy and strength, and nothing hurts—that is wonderful. You simply want to remain young for as long as possible.
I am sure that through the right actions, routine, and nutrition, we can prolong our youth. Old age is in our heads; it is a program with which we may be born. But if there is a program, then it can be switched off or reprogrammed.

375010 · Aug 31, 2025

My husband often says that if he had known he would live as long as he already has, he would have treated his body and himself more carefully. It would be funny if it were not so sad, because we really do not take much care over what we do, even now, at the age we are. It seems that we will always be strong and healthy. When I was young, I could not imagine at all what seventy years meant! And I was sure people did not even live that long, because my grandmother was still young, not to mention my parents.
I decided long ago that I would not fill all my hollows with silicone, and certainly would not go under the knife. It can look beautiful when done in moderation, but it is still unnatural. It is better to look after and care for yourself naturally ) I really like watching, for example, actors and how they have changed and continue to change, and I admire those who age gracefully and are not embarrassed or ashamed of their appearance and age.
Personally, the older I get, the more I love the way I look, the way I feel and experience myself. I like what I know and what I can do; age expands my rights and freedom and increases my self-confidence. The main thing is not to overdo any of it, because my “everything” ends exactly where it all begins for other people.
My main task is to keep myself energetic, interested, and in love with life, and not get caught under the “steamroller” that is trying to run over everyone these days. Therefore, with faith and pleasure, I do not leave the Ashram or the School, I study the Your Yoga website, and, of course, I hold on to God and the Higher Powers, no matter what, regardless of what anyone may promise from the sidelines. For when you receive something—even what seems like the smallest thing—from the Light Ones, it is achieved differently, delivered in a special way, and the blessing spreads beyond yourself.
And I want to live longer so that 1) I can help as many people as possible improve their lives through the energies of KEY, Ra-fields, and everything I know and can do, and 2) I can see how everything happening in the world right now ends.

1998 · Aug 31, 2025

I have always been interested in the topic of rejuvenation and even immortality. The question “is it possible?” is more personal to me than merely food for thought. Why do I want to be younger and live longer? Because to me, youth means health, energy, ambition, and the feeling that life is full of colors and possibilities. When the body is strong and young, sports bring joy, body movements are easy, and breathing is free. It is a state one does not want to lose. I want to enjoy it for longer.

Rejuvenation is not only about the body, but also about curiosity and play. If there is a chance to become better, go beyond the familiar, and achieve almost “superhuman” results, then why not try? It is like in childhood: you play, experiment, and see what comes of it. It seems to me that children always have more life in them. And that is exactly the state I want to preserve. I believe that a person can live for hundreds of years, and I agree with the scientists who consider old age a disease for which there should be a cure. Yes, it would probably require serious transformations, but would it not be wonderful to see young and healthy people—our family and loved ones—around us, and to remain part of this world ourselves?

At the moment, I am trying to build a health and rejuvenation system for myself. I already use strength training, work with the mitochondria, and breathing practices in general. I am trying to master the Law of Health, practice with anode-cathode water, and massage with bamboo brooms. I would also like to apply the rejuvenation complex from Om Shanti. The results are already noticeable: more energy and a desire to move forward.

For me, rejuvenation is more a state of living: to live a long time while remaining energetic and unrestricted until the moment of leaving this world. Om Shanti once wrote that in the past, people could depart for the Higher Worlds together with their bodies, transforming them into Bodies of Light. This is a thought that inspires me. As does the thought of seeing the future—one that may or may not come to pass—like in bright science-fiction films.

4257 · Aug 31, 2025

It seems to me that everyone wants to remain young for as long as possible. After all, young people are so beautiful, and most importantly, healthy. Young people have energy to spare. You can work for days, take a fifteen-minute break, and get right back into action. I really want to stay in excellent shape, depend on no one until the end of my life, and lead an active lifestyle.
Life flies by so quickly, yet so little has been done for the soul, and I want to have time to serve God and my loved ones as well.
For this, one needs to remain young and energetic... Eating properly, getting enough sleep, and leading an active lifestyle certainly help one stay in shape. But I think that is not all... There must be some kind of mindset for active longevity, some kind of program...

2345 · Aug 31, 2025

Good day, friends!
I used to be unable to understand why so many people tried various rejuvenation procedures. Everything was fine as it was; nature took care of making us always look young and beautiful. All I had to do was keep my weight more or less within the normal range, and life was wonderful and amazing. This went on for quite a long time, and only a few years ago did I realize that I had simply been lucky by nature and had not really needed to worry about anything. At my previous job, I was surprised to learn that some women started going for rejuvenation procedures before they were even 30. But again, I attributed it to these people’s not-so-healthy lifestyles and their habit of staying out late at night. Then, at some point, it seemed to me that this issue suddenly surfaced very clearly and vividly. It was not that my health had begun to deteriorate—it had barely been holding together on sheer goodwill my whole life. I suppose I realized that it was not yet time for me to leave this world for good, but I really did not want to stay here looking like an older woman. Besides, my colleague would constantly scroll through the news feed in her messenger and show me various women so that I could see how good they looked. At first, I thought it was all Photoshop magic. Then I decided that it did not matter whether the photos were edited online or not. The point was not them but me. Since then, thoughts on this subject have often occupied my mind. Then I needed to look for a new job. And at that stage I finally understood one thing. Nowadays, although people say that life expectancy has almost doubled)) employers still want to hire young and beautiful people. These trends are driving the growing popularity of such procedures and the development of an entire branch of medicine connected with them. The thing is, these procedures have a limited duration of effect, and you cannot rely on them alone. You also need to train your body, get enough sleep, and practice energy-based and other methods suited to you personally.
There is much more to it as well—for example, maintaining a proper work-and-rest schedule, going out into nature, breathing sea air, and many other things. But, by and large, all of this can be summed up in one phrase: being a happier person.

1705 · Aug 31, 2025

Hurray, hurray! Om Shanti has prepared another gift!

The topic of rejuvenation and active longevity interested me from a very young age, when I saw aging and frail people around me and always wondered: why does this happen? Why does Nature treat Human Beings this way? Just a moment ago, a person was young and healthy, and as the years pass, they gradually lose their strength, health, and reason… It always seemed unfair and wrong to me. After all, with age come experience, knowledge, and awareness; besides, the world does not stand still—new technologies and opportunities emerge, while the physical body has less and less strength and resources… I wanted to understand and learn how the aging process could be slowed down, at least a little. With these thoughts, I studied various practices in different religious traditions and religions. Yoga, breathing practices, longevity practices in Tibetan Buddhism, dietary supplements, a healthy lifestyle, switching to nonviolent nutrition, practices from the Your Yoga website, and then at the Mahapurna School, Ashram, Academy, Ra-Polya, and KEY—I try to use all the knowledge and practices that the Universe places at my disposal! I try to follow all the advice and practices from Om Shanti. I want to remain young and healthy, full of strength and energy for self-improvement, spiritual growth, and the most harmonious development possible for the benefit of the entire Universe!

020882 · Sep 1, 2025

Namaste, everyone!

For me, youth is primarily about having abundant energy, a strong, healthy body, vitality and movement. Accordingly, youth is a resourceful state of body and mind that allows one to experience life to the fullest and accomplish a great deal. Therefore, I need this state of youth to be more productive. Above all, it is the main indicator of my health and my wonderful well-being—and without it, I simply cannot do anything!
One of my life goals is not only to preserve my youth, but also to increase it, so to speak). To keep myself in shape, I try to engage in a variety of physical activities: walking, rowing, stretching and strength exercises at the gym, and, of course, my favorite massages, after which I relax wonderfully.

The Your Yoga website has greatly contributed to my rejuvenation, because the period of my life from 20 to 40 was not the most active: I practically had no energy for anything, and creativity was completely out of the question. I really like how I have started to feel, and this is only the beginning. I started by practicing energy locks Your Yoga. Practice. Energy Locks., and to this day it remains my daily habit, along with asanas and breathing practices from the Your Yoga website and the Mahapurna School. The asana Naukasana, "Canoe Pose" , has become a particular favorite....s/asany-dlja-nabora-ehnergii.3098/#post-55564, which Sergey Vasilyevich gave us at his Sadhana Ashram, literally gave me physical strength, willpower, and self-confidence in a short time.

The early mornings were a great source of energy (at first, I found them extremely difficult and felt exhausted), as were the morning walks. My acquaintances think I’m crazy—they say I should sleep longer instead of rushing out before dawn to watch the sunrise—but I enjoy this new state. After a year, I managed to establish a regular waking and sleeping schedule thanks to Sergey Vasilyevich’s Marathons and the Dream Master Course from Mahapurna School.

To be honest, I could go on for a long time listing everything I apply in everyday life from what OM Shanti shares with us with fatherly care: iron veniks, occasional sound massage with singing bowls, self-massage, spontaneous dancing, and so on. I like the way I look now and the overall condition of my physical body. There is still plenty of work to do, of course, but youth requires effort—and it is worth it.

873415 · Sep 1, 2025

Wonderful topic! Thank you, Om Shanti!
Why do I want to become younger?! To experience once again the state of “ira,” creativity, the state of Divine inspiration, and the feeling that I can do anything. It is a time when you want to make plans, when you have desires, aspirations, and the energy to bring them to life. It is the feeling of the potential within you, like an atom, ready at any moment to turn into a nuclear explosion.
For me, youth is that most subtle state of unconditional love for all existence, without the imprint of the burdensome experience of past years. Youth is when ojas envelops you like a cloud, when you sparkle with it and bestow it upon everyone around you. Youth is when you want to and can.
And, of course, when the opposite sex starts looking through you as you get older, it hurts the ego)))).

I use Egyptian Alchemy (infrequently), KEY, practices involving a keto diet, fasting, intestinal cleansing, sleep from the Ashram and the School. Spiritual practices, mantras, and listening to SB.

108777 · Sep 1, 2025

Namaste!
Rejuvenation goes hand in hand with health. And this expands the possibilities for longevity. A life in which one has managed to encounter a realized master and gain access to spiritual knowledge is incredibly valuable. Therefore, we should use every tool to live longer and more consciously, and to have time to fulfill our main goal.
I have tried various health-related practices. These include the Buteyko method and BOE-DO; I grew wheatgrass, discovered iHerbs, and bought good probiotics and vitamins there. I also have a Taoist whisk and more.

44444 · Sep 1, 2025

Thank you, Om Shanti, for the topic

Why do I want to become younger?

I grow younger, blossom, and once again flutter like a butterfly.

Everything is bright and colorful again, like in fairy tales,
and now I have so much strength that I can help everyone.
There is plenty of space for me in the world, because once again I will be Vesta.

So much energy, so many plans, and the experience given to me today.

And this has become the main event for smooth
transitions between states, when my charm is off the charts

Post automatically merged: Sep 1, 2025

Those who love life want to be younger,
so that they have enough strength to reach an agreement with it,
to fulfill all expectations and plans,
and enough time to bring them to fruition.

369 · Sep 1, 2025

873415 said:
Ну и конечно, когда противоположный пол начинает, с возрастом, смотреть сквозь тебя, это задевает эго)))).

В точку, даже сказала бы в самое яблочко

ну куда же без эго, оно как всегда рулит. Можно конечно попробовать обмануть себя, что типо зато я стала мудрее, более опытнее во многих моментах, но вот лично моё эго это не успокаивает, ему плевать на опыт, оно хочет блистать как раньше, и здесь думаю моё высшее я с ним полностью солидарно, но увы и ах, мы всё равно становимся всё старше и старше

Я прочла скрытый материал не без интереса, к тому же шестом пункте описания очень похоже на один из моих снов, я перечитывала этот пункт снова и снова вспоминая тот свой сон, для меня это оказалась неким ответом на который я не могла найти ответ долгие годы.
Ещё сегодня произошёл интересный момент, это касается пункта 7, я сегодня искала на озоне маленькие магниты на холодильник и мне попался вот такой, я когда его увидела даже оторопела, это же тот самый знак который является напоминанием ,вспомнить!

196228 · Sep 1, 2025

Для чего я хочу быть молодой?
Для соответствия своей внутренней природе.С теми знаниями, что даёт Учитель я верю в волшебство и наши возможности.
Примеры Автономии, знания выращивания новых зубов, практика Астральная проекция, кето питание.
Многое применяла на практике и получала положительный результат. Это метод Бутейко, железные веники, вытяжка позвоночника, перевернутые ассаны, массаж всего тела, более чистое природное питание и природные витамины. Работаю с внутренними программами и установками.

2087 · Sep 1, 2025

Окунувшись во времена своей молодости, вспоминается, что окружающий мир в этот период ощущался ярко и красочно, как праздник жизни, наполненный безграничными возможностями и пониманием, что все лучшее впереди. Первый луч утреннего рассвета, туман над рекой, завораживающие закаты - теплые, светлые воспоминания моей юности, мне иногда кажется, что это было лучшее время, когда я мог соприкоснуться с Богом и его творением этого материального мира. Становясь старше, я уже не мог ничего подобного ощутить. Может в этом и есть сама подсказка Бога, стань снова молодым и здоровым и почувствуй, увидь мой мир на 100%

По своему опыту скажу, что в омоложении большую роль играет наше сознание, я до 33 лет выглядел на 23 года, многие даже удивлялись узнав мой возраст, студенты за своего принимали. Подростковое восприятие себя в сознании, хоть и сыграло со мной злую шутку, но в тоже время значительно притормозило старение.

Есть фраза в Библии: "и создал Бог человека по образу и подобию своему" - дряхлый старик, на закате дней, умирающий в муках от болезней, как то с ней не состыкуется... Скорее всего это уже результат свободы нашего выбора.

На сайте Твоя Йога очень много практик по омоложению, которые я переодически делаю, но на постоянной основе это употребление дистиллированной воды (6 год уже пошел), занятия спортом и дыхательные упражнения.

108999 · Sep 2, 2025

Для меня молодость это состояние души, в котором хочется осознавать и познавать мир. Вечная молодость не принадлежит материальному миру в котором всё следует циклу рождение-старение-смерть. То есть вечная молодость это состояние души-сознания в котором душа всегда понимает свое положение относительно бога как его дитя. Соответственно взросление души происходит за счёт развития качеств, а не за счёт утрачивания молодости. В состоянии где у души есть тело, как сейчас, старение это результат обретения различных программ, которые не позволяют существовать в изначальном образе заложенным творцом, поэтому нужно вернуться в изначальному, чтобы обрести вновь молодость.

216 · Sep 2, 2025

Всем доброго дня!!!
Прочла комментарии выше и поняла, что человек хочет оставаться всегда дееспособным и самостоятельным в своих действиях несмотря на возраст. Никто не хочет превращаться в старушку, сгорбленную и шаркающую ногами и это правильно. Когда я была маленькая я смотрела на пожилых людей и у меня всегда возникал вопрос, почему так происходит, что человек становится таким некрасивым и беспомощным и самое главное его разум, память, мыслительные функции перестают работать таким образом, чтобы полноценно воспринимать жизнь, проживать последние десятилетия жизни достаточно активно и адекватно без посторонней помощи в самых необходимых повседневных делах. Понятно, что трудоспособность человека может быть разной, но само ощущение жизни должно приносить по прежнему радость, а не бесконечное решение проблем со здоровьем, операции, лечение и попечение детей. И сейчас много способов для того чтобы поддерживать себя в достойной форме и не быть бременем для других и это нужно обязательно практиковать. Возможности есть у всех, необходимо только этим регулярно заниматься.

1111 · Sep 2, 2025

Для меня Молодость, это когда
твое тело, дух и душа полны здоровьем, лёгкостью, полны энергией.
Это Жизнь в движении. Когда за день много успеваешь совершить духовную практику и необходимые дела, хобби. Живёшь в радости и гармонии.
Если человек живёт в гармонии с природой, зная себя в различных аспектах, выполняя определенную садхану даже в преклонном возрасте, будет чувствовать себя молодым....

How to Become Younger — INSTANTLY?

Веретенников Сергей

ОМ Шанти
Сергей Васильевич

Веретенников Сергей

ОМ Шанти
Сергей Васильевич

369

797979

55555

375010

1998

4257

2345

1705

020882

873415

108777

44444

369

196228

2087

108999

216

1111

How to Become Younger — INSTANTLY?

ОМ ШантиСергей Васильевич

ОМ ШантиСергей Васильевич

ОМ Шанти
Сергей Васильевич

ОМ Шанти
Сергей Васильевич