Neurotrainer “SYNCHRORHYTHM” — Brain Harmony in Just a Few Minutes a Day

[Веретенников Сергей]

My School already has free programs for brain development.
They are here: Free practices
And not only there—also take a look at the Your Yoga website: Your Yoga. Esoteric techniques, practices, and self-study courses.

And here is another new program!

“SYNCHRORHYTHM” Neurotrainer—Brain Harmony in Just a Few Minutes a Day​

Author: Sergey Veretennikov

Discover a unique online program that trains both brain hemispheres simultaneously and helps you achieve a state of inner harmony.
All you need to do is start the training and follow the rhythm.


How It Works

• The abstraction on the left pulses and changes its palette, activating the right hemisphere, which is responsible for creativity, imagination, and visual thinking.
• The numbers on the right gently “breathe” and change in time with the rhythm, stimulating the left hemisphere, which is responsible for logic, analysis, and counting.
• The green ball moves along the central line in rhythm, helping synchronize both hemispheres and engage the brain in a unified beat.

Benefits for You

• Improved concentration and attention.
• Increased thinking speed and reaction time.
• Development of creative abilities.
• Reduced levels of stress and inner tension.
• An easy transition into a state of meditation and “flow.”

Features

• Colorful and dynamic visualization.
• Smooth movements that are easy on the eyes.
• An intuitive interface—just two buttons: “START” and “STOP.”
• Full-screen mode for complete immersion.
• Runs directly in your browser, with no installation.

How to Use:

1. Click “START”.
2. Relax and follow the synchronized rhythm of the numbers, abstraction, and the green ball’s movement.
3. Just 5–10 minutes a day—and you will feel the results.

Launch “SYNCHRORHYTHM” right now and feel your brain begin to work in a unified rhythm!


START:

Full screen STOP START

The Scientific Aspect of “SYNCHRORHYTHM”

The “SYNCHRORHYTHM” trainer is based on the principles of interhemispheric synchronization—the coordinated operation of the brain’s left and right hemispheres.
Modern neuropsychological research shows that the coordinated activation of both hemispheres enhances cognitive flexibility, improves memory and attention, and promotes a state of “neural flow.”


How the Rhythm Works

• The pulsation frequency of the visual elements (numbers and abstraction) in “SYNCHRORHYTHM” is 1 Hz—one complete cycle per second.
  This is close to the frequency of the brain’s delta and theta rhythms, which are associated with relaxation and a light trance-like state, while still being high enough to maintain cognitive activity.
• The numbers change in time with the pulsation—their “breathing” imitates a resting heartbeat, creating a natural rhythmic anchor for attention.
• The abstract image synchronously changes its palette and pulsation amplitude, engaging the visual areas of the right hemisphere and stimulating creative associative networks.
• The green marker moves along the central line at a frequency of 0.5 Hz (one complete up-and-down cycle every 2 seconds), establishing a slow “pendulum” rhythm that promotes interhemispheric coordination.

Neurophysiological Basis

• The left hemisphere receives regular signals in the form of a clear sequence of numbers and rhythmic counting.
• The right hemisphere is activated through complex abstract patterns and smooth changes in the color palette.
• The central moving marker synchronizes the visual and motor areas of both hemispheres, creating an effect of rhythmic coherence.

Conclusion:
This combination of frequencies and stimuli creates conditions for harmonizing brain function, improves attention, accelerates thought processes, and reduces stress through gentle activation of theta and alpha rhythms.

Why Is the Abstraction on the Left and the Numbers on the Right?

The placement of the elements in “SYNCHRORHYTHM” was chosen with consideration for the topographic projection of the visual fields onto the brain’s hemispheres.

• The left hemisphere processes information from the right visual field. That is why the numbers are placed on the right—symbolic, structured information that the left hemisphere analyzes more quickly and deeply. This is where sequences, logic, and mathematical patterns are processed.
• The right hemisphere processes information from the left visual field. Therefore, the abstract pulsing figure is located on the left, built from complex forms and smooth color transitions. These images stimulate imagination, spatial thinking, and creative processes, which are specializations of the right hemisphere.

Thus, the trainer deliberately presents the material “crosswise”—each hemisphere receives the type of visual information best suited to it, while the mechanism of interhemispheric exchange is also engaged because the information arrives simultaneously and synchronously.

This arrangement enhances interhemispheric integration and creates the effect of coordinated brain activation—when both hemispheres begin to function as a single, balanced system.

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<div class="bbWrapper">My School already has free programs for brain development.<br /> They are here: <a href="https://www.youryoga.ru/school/en/forums/besplatnye-praktiki.74/" class="link link--internal">Free practices</a><br /> And not only there—also take a look at the Your Yoga website: <a href="https://youryoga.org/ezoteric.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Esoteric techniques, practices, and self-study courses.</a><br /> <br /> <b>And here is another new program!</b><br /> <br /> <div style="text-align: center"><span style="font-size: 22px"><b><img class="smilie smilie--emoji" alt="🔵" title="Blue circle :blue_circle:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f535.png" data-shortname=":blue_circle:" /> <span style="color: rgb(147, 101, 184)">“SYNCHRORHYTHM” Neurotrainer—Brain Harmony in Just a Few Minutes a Day</span></b></span>​</div>Author: Sergey Veretennikov<br /> <br /> Discover a unique <b>online program</b> that trains both brain hemispheres simultaneously and helps you achieve a state of inner harmony.<br /> All you need to do is <b>start the training and follow the rhythm</b>.<br /> <br /> <br /> <span style="font-size: 18px"><b><img class="smilie smilie--emoji" alt="💡" title="Light bulb :bulb:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f4a1.png" data-shortname=":bulb:" /> How It Works</b></span><br /> <ul> <li data-xf-list-type="ul"><b>The abstraction on the left</b> pulses and changes its palette, activating the <b>right hemisphere</b>, which is responsible for creativity, imagination, and visual thinking.</li> <li data-xf-list-type="ul"><b>The numbers on the right</b> gently “breathe” and change in time with the rhythm, stimulating the <b>left hemisphere</b>, which is responsible for logic, analysis, and counting.</li> <li data-xf-list-type="ul"><b>The green ball</b> moves along the central line in rhythm, helping synchronize both hemispheres and engage the brain in a unified beat.</li> </ul><br /> <span style="font-size: 18px"><b><img class="smilie smilie--emoji" alt="🧠" title="Brain :brain:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f9e0.png" data-shortname=":brain:" /> Benefits for You</b></span><br /> <ul> <li data-xf-list-type="ul">Improved <b>concentration and attention</b>.</li> <li data-xf-list-type="ul">Increased <b>thinking speed</b> and reaction time.</li> <li data-xf-list-type="ul">Development of <b>creative abilities</b>.</li> <li data-xf-list-type="ul">Reduced levels of <b>stress</b> and inner tension.</li> <li data-xf-list-type="ul">An easy transition into a state of <b>meditation</b> and “flow.”</li> </ul><br /> <span style="font-size: 18px"><b><img class="smilie smilie--emoji" alt="🎯" title="Direct hit :dart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f3af.png" data-shortname=":dart:" /> Features</b></span><br /> <ul> <li data-xf-list-type="ul">Colorful and <b>dynamic visualization</b>.</li> <li data-xf-list-type="ul">Smooth movements that are easy on the eyes.</li> <li data-xf-list-type="ul">An intuitive interface—<b>just two buttons</b>: “START” and “STOP.”</li> <li data-xf-list-type="ul">Full-screen mode for complete immersion.</li> <li data-xf-list-type="ul">Runs directly in your browser, <b>with no installation</b>.</li> </ul><br /> <br /> <img class="smilie smilie--emoji" alt="💬" title="Speech balloon :speech_balloon:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f4ac.png" data-shortname=":speech_balloon:" /> <b>How to Use</b>:<br /> <ol> <li data-xf-list-type="ol">Click <b>“START”</b>.</li> <li data-xf-list-type="ol">Relax and follow the synchronized rhythm of the numbers, abstraction, and the green ball’s movement.</li> <li data-xf-list-type="ol">Just <b>5–10 minutes a day</b>—and you will feel the results.</li> </ol><br /> <br /> <img class="smilie smilie--emoji" alt="✨" title="Sparkles :sparkles:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2728.png" data-shortname=":sparkles:" /> Launch “SYNCHRORHYTHM” right now and feel your brain begin to work in a unified rhythm!<br /> <br /> <br /> <b><span style="color: rgb(26, 188, 156)"><span style="font-size: 26px">START:</span></span></b><br /> <br /> <!-- ВИДЖЕТ: синхронный ритм + одинаковый стиль кнопок --> <div id="rbp-widget-wrap" style="width:100%;display:flex;justify-content:center;"> <div id="rbp-widget" style="position:relative;background:#000;border-radius:12px;overflow:hidden;width:min(100%,1000px);height:min(70vh,520px);min-height:320px;"> <!-- Кнопка: на весь экран --> <button id="rbp-fs" style="position:absolute;left:12px;top:12px;z-index:6;cursor:pointer;background:rgba(15,17,23,.72);color:#e6edf3;border:1px solid rgba(255,255,255,.35);padding:8px 12px;border-radius:10px;font-weight:700;">Full screen</button> <!-- Кнопка: ОСТАНОВИТЬ (такой же стиль, что и у «Свернуть») --> <button id="rbp-stop" style="position:absolute;right:12px;top:12px;z-index:6;cursor:pointer;display:none;background:rgba(15,17,23,.72);color:#e6edf3;border:1px solid rgba(255,255,255,.35);padding:8px 12px;border-radius:10px;font-weight:700;">STOP</button> <!-- Кнопка: НАЧАТЬ --> <button id="rbp-start" style="position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);padding:14px 28px;border:none;border-radius:50px;background:linear-gradient(135deg,#4affb7,#00a8ff);color:#fff;font-size:20px;font-weight:bold;cursor:pointer;box-shadow:0 4px 15px rgba(0,0,0,.4);z-index:7;transition:opacity .4s;">START</button> <canvas id="rbp-c" style="display:block;width:100%;height:100%;"></canvas> </div> </div> <script> (function(){ const box = document.getElementById('rbp-widget'); const btnFs = document.getElementById('rbp-fs'); const btnStart = document.getElementById('rbp-start'); const btnStop = document.getElementById('rbp-stop'); const cv = document.getElementById('rbp-c'); const ctx = cv.getContext('2d'); // Fullscreen only for the widget btnFs.addEventListener('click', async ()=>{ if(!document.fullscreenElement) await (box.requestFullscreen?.()); else await (document.exitFullscreen?.()); }); document.addEventListener('fullscreenchange', ()=>{ btnFs.textContent = document.fullscreenElement ? 'Collapse screen' : 'Full screen'; fit(); }); // Size according to the container let W=1,H=1,dpr=1; function fit(){ const r = box.getBoundingClientRect(); dpr = Math.max(1, window.devicePixelRatio||1); cv.width = Math.max(1, Math.floor(r.width * dpr)); cv.height = Math.max(1, Math.floor(r.height * dpr)); W=cv.width; H=cv.height; } new ResizeObserver(fit).observe(box); window.addEventListener('resize', fit); fit(); // State let running=false, rafId=null, lastTs=0; let mx=0,my=0; let counter=0, secAcc=0; let tBall=0; // ball's own time (smooth sine wave) let pulse=0; // pulse on each tick (fades out) const ball={ r:9 }; // Mouse relative to the widget box.addEventListener('mousemove', e=>{ const r=box.getBoundingClientRect(); const lx=(e.clientX-r.left)/r.width, ly=(e.clientY-r.top)/r.height; mx=lx*2-1; my=ly*2-1; }); // Smooth vertical ball motion function ballY(){ const pad=(ball.r+6)*dpr, a=pad, b=H-pad; const omega=0.6; // rad/s const s=(Math.sin(tBall*omega)+1)/2; // 0..1 return a + (b-a)*s; } // Rendering loop function drawFrame(ts){ if(!running) return; if(!lastTs) lastTs=ts; const dt=(ts-lastTs)/1000; lastTs=ts; // Timers tBall += dt; secAcc += dt; // Basic breathing (gentle)—a general “wave” outside the pulse const breath = 0.02 * Math.sin(ts/1000 * 0.8); // ±2% if(secAcc>=1){ secAcc-=1; counter=(counter+1)%11; pulse=1; // pulse in time } // Pulse decay pulse = Math.max(0, pulse - dt*2.2); // Background with slight fading ctx.fillStyle='rgba(0,0,0,0.10)'; ctx.fillRect(0,0,W,H); // Left abstraction: pulse + palette change by number const hueShift = counter*33; // palette from number const cx=W*0.25, cy=H*0.5; const petals=12; const radiusBase = Math.min(W*0.5,H)*0.40; const radius = radiusBase * (1 + 0.05*pulse + breath); // breathing+pulse for(let i=0;i<petals;i++){ const ang0 = i/petals * Math.PI*2 + ts/1000*0.5; ctx.save(); ctx.translate(cx,cy); ctx.rotate(ang0); const grad = ctx.createLinearGradient(0,0,radius,0); const hue = ((ts/1000)*140 + i*360/petals + mx*120 + hueShift) % 360; grad.addColorStop(0, `hsl(${hue},100%,60%)`); grad.addColorStop(1, `hsl(${(hue+120)%360},100%,50%)`); ctx.strokeStyle = grad; ctx.lineWidth = 2*dpr; ctx.beginPath(); for(let r=0;r<radius;r+=4){ const a = r*0.05 + (ts/1000)*4 + my*5 + pulse*0.4; ctx.lineTo(Math.cos(a)*r*0.5, Math.sin(a*1.5)*r*0.5); } ctx.stroke(); ctx.restore(); } // Central line (slightly reacts to the pulse) ctx.strokeStyle='#ffffff'; ctx.lineWidth=(2 + 1.2*pulse)*dpr; ctx.beginPath(); ctx.moveTo(W/2,0); ctx.lineTo(W/2,H); ctx.stroke(); // Green ball: smooth movement + gentle pulse const by=ballY(); const ballScale = 1 + 0.12*pulse + 0.04*breath; ctx.fillStyle='#2cff8a'; ctx.shadowColor='#2cff8a'; ctx.shadowBlur=14*dpr; ctx.beginPath(); ctx.arc(W/2, by, ball.r*dpr*ballScale, 0, Math.PI*2); ctx.fill(); ctx.shadowBlur=0; // Number on the right: “breathes” constantly + pulse on each tick const numX=W*0.75, numY=H*0.5; const numScale = 1 + 0.10*pulse + 0.05*breath; ctx.save(); ctx.translate(numX,numY); ctx.scale(numScale,numScale); ctx.fillStyle='#ffffff'; ctx.textAlign='center'; ctx.textBaseline='middle'; ctx.font = `${Math.floor(H*0.45)}px Arial, sans-serif`; ctx.shadowColor='#ffffff'; ctx.shadowBlur=22*dpr; ctx.fillText(String(counter), 0, 0); ctx.restore(); ctx.shadowBlur=0; rafId = requestAnimationFrame(drawFrame); } // Start/stop function start(){ if(running) return; running=true; btnStart.style.opacity='0'; setTimeout(()=>btnStart.style.display='none', 200); btnStop.style.display='inline-block'; lastTs=0; secAcc=0; counter=0; tBall=0; pulse=0; rafId=requestAnimationFrame(drawFrame); } function stop(){ if(!running) return; running=false; if(rafId){ cancelAnimationFrame(rafId); rafId=null; } btnStart.style.display='inline-block'; requestAnimationFrame(()=>{ btnStart.style.opacity='1'; }); btnStop.style.display='none'; // Static background: line + ball in the center, numbers NOT drawn ctx.clearRect(0,0,W,H); ctx.fillStyle='#000'; ctx.fillRect(0,0,W,H); ctx.strokeStyle='#fff'; ctx.lineWidth=2*dpr; ctx.beginPath(); ctx.moveTo(W/2,0); ctx.lineTo(W/2,H); ctx.stroke(); const midY=H/2; ctx.fillStyle='#2cff8a'; ctx.shadowColor='#2cff8a'; ctx.shadowBlur=14*dpr; ctx.beginPath(); ctx.arc(W/2, midY, ball.r*dpr, 0, Math.PI*2); ctx.fill(); ctx.shadowBlur=0; } btnFs.addEventListener('click', ()=>{}); // already described btnStart.addEventListener('click', start); btnStop.addEventListener('click', stop); // First frame—standby mode stop(); })(); </script> <br /> <br /> <br /> <span style="font-size: 22px"><b><img class="smilie smilie--emoji" alt="🧠" title="Brain :brain:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f9e0.png" data-shortname=":brain:" /> The Scientific Aspect of “SYNCHRORHYTHM”</b></span><br /> <br /> The “SYNCHRORHYTHM” trainer is based on the principles of <b>interhemispheric synchronization</b>—the coordinated operation of the brain’s left and right hemispheres.<br /> Modern neuropsychological research shows that the coordinated activation of both hemispheres enhances cognitive flexibility, improves memory and attention, and promotes a state of “neural flow.”<br /> <br /> <br /> <span style="font-size: 18px"><b><img class="smilie smilie--emoji" alt="🔬" title="Microscope :microscope:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f52c.png" data-shortname=":microscope:" /> How the Rhythm Works</b></span><br /> <br /> <ul> <li data-xf-list-type="ul"><b>The pulsation frequency</b> of the visual elements (numbers and abstraction) in “SYNCHRORHYTHM” is <b>1 Hz</b>—one complete cycle per second.<br /> This is close to the frequency of the brain’s <b>delta and theta rhythms</b>, which are associated with relaxation and a light trance-like state, while still being high enough to maintain cognitive activity.</li> <li data-xf-list-type="ul"><b>The numbers</b> change in time with the pulsation—their “breathing” imitates a resting heartbeat, creating a natural rhythmic anchor for attention.</li> <li data-xf-list-type="ul"><b>The abstract image</b> synchronously changes its palette and pulsation amplitude, engaging the visual areas of the right hemisphere and stimulating creative associative networks.</li> <li data-xf-list-type="ul"><b>The green marker</b> moves along the central line at a frequency of <b>0.5 Hz</b> (one complete up-and-down cycle every 2 seconds), establishing a slow “pendulum” rhythm that promotes interhemispheric coordination.</li> </ul><br /> <span style="font-size: 18px"><b><img class="smilie smilie--emoji" alt="📊" title="Bar chart :bar_chart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f4ca.png" data-shortname=":bar_chart:" /> Neurophysiological Basis</b></span><br /> <ul> <li data-xf-list-type="ul"><b>The left hemisphere</b> receives regular signals in the form of a clear sequence of numbers and rhythmic counting.</li> <li data-xf-list-type="ul"><b>The right hemisphere</b> is activated through complex abstract patterns and smooth changes in the color palette.</li> <li data-xf-list-type="ul">The central moving marker synchronizes the visual and motor areas of both hemispheres, creating an effect of <b>rhythmic coherence</b>.</li> </ul><br /> <br /> <img class="smilie smilie--emoji" alt="📌" title="Pushpin :pushpin:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f4cc.png" data-shortname=":pushpin:" /> <b>Conclusion:</b><br /> This combination of frequencies and stimuli creates conditions for harmonizing brain function, improves attention, accelerates thought processes, and reduces stress through gentle activation of theta and alpha rhythms.<br /> <br /> <span style="font-size: 22px"><b>Why Is the Abstraction on the Left and the Numbers on the Right?</b></span><br /> <br /> The placement of the elements in “SYNCHRORHYTHM” was chosen with consideration for the <b>topographic projection of the visual fields onto the brain’s hemispheres</b>.<br /> <ul> <li data-xf-list-type="ul"><b>The left hemisphere</b> processes information from the <b>right visual field</b>. That is why the <b>numbers</b> are placed <b>on the right</b>—symbolic, structured information that the left hemisphere analyzes more quickly and deeply. This is where sequences, logic, and mathematical patterns are processed.</li> <li data-xf-list-type="ul"><b>The right hemisphere</b> processes information from the <b>left visual field</b>. Therefore, the <b>abstract pulsing figure</b> is located <b>on the left</b>, built from complex forms and smooth color transitions. These images stimulate imagination, spatial thinking, and creative processes, which are specializations of the right hemisphere.</li> </ul>Thus, the trainer <b>deliberately presents the material “crosswise”</b>—each hemisphere receives the type of visual information best suited to it, while the mechanism of interhemispheric exchange is also engaged because the information arrives simultaneously and synchronously.<br /> <br /> <img class="smilie smilie--emoji" alt="📌" title="Pushpin :pushpin:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f4cc.png" data-shortname=":pushpin:" /> This arrangement enhances <b>interhemispheric integration</b> and creates the effect of <b>coordinated brain activation</b>—when both hemispheres begin to function as a single, balanced system.</div>

 

[1244605]

This is truly some kind of miracle. I really liked the program and will gladly use it every day. Thank you so much for everything you do for us.

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<div class="bbWrapper">This is truly some kind of miracle. I really liked the program and will gladly use it every day. Thank you so much for everything you do for us.</div>

 

[7371]

The “Synchrorhythm” neurotrainer is an excellent workout for the brain. “Brain harmonization” happens right “before your eyes,” very quickly. Moreover, when I used it for the first time during the day and now in the evening before bed, the effect was different. In both cases, there was instant relaxation, but during the day my brain perceived the session as “rest—ready for work,” while this evening it was “rest—ready for sleep.” What is more, my gaze focused on the center of the entire image by itself, like “staring into nowhere,” and all the objects began to double, which made the relaxation even deeper. Wonderful for falling asleep.
And it is so easy to use, right in the browser, with no installation required!
Thank you, OM Shanti, for another “masterpiece”!
I will try it several times a day at different times. The effect is very interesting.
Thank you!

🔊 Listen ⏹ Stop 🌐 Choose language

<div class="bbWrapper">The “Synchrorhythm” neurotrainer is an excellent workout for the brain. “Brain harmonization” happens right “before your eyes,” very quickly. Moreover, when I used it for the first time during the day and now in the evening before bed, the effect was different. In both cases, there was instant relaxation, but during the day my brain perceived the session as “rest—ready for work,” while this evening it was “rest—ready for sleep.” What is more, my gaze focused on the center of the entire image by itself, like “staring into nowhere,” and all the objects began to double, which made the relaxation even deeper. Wonderful for falling asleep.<br /> And it is so easy to use, right in the browser, with no installation required!<img class="smilie smilie--emoji" alt="❤" title="Red heart :heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2764.png" data-shortname=":heart:" /><br /> Thank you, OM Shanti, for another “masterpiece”!<br /> I will try it several times a day at different times. The effect is very interesting.<br /> Thank you! <img class="smilie smilie--emoji" alt="💚" title="Green heart :green_heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f49a.png" data-shortname=":green_heart:" /><img class="smilie smilie--emoji" alt="💙" title="Blue heart :blue_heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f499.png" data-shortname=":blue_heart:" /><img class="smilie smilie--emoji" alt="💜" title="Purple heart :purple_heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f49c.png" data-shortname=":purple_heart:" /></div>

 

[303707]

I want to share what I felt while using “Synchrorhythm.” For me, it was not simply work with the brain, but a response from my entire body. A wave passed along my spine, touching my limbs, which responded with sensations of relaxation. I went deeper into repeating it several times and felt as if I was flying away. Apparently, for me “Synchrorhythm” is not only about activation, but more about relaxation. Perhaps this is how the need of the moment feels, or perhaps I needed to experience it. Thank you, Teacher

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<div class="bbWrapper">I want to share what I felt while using “Synchrorhythm.” For me, it was not simply work with the brain, but a response from my entire body. A wave passed along my spine, touching my limbs, which responded with sensations of relaxation. I went deeper into repeating it several times and felt as if I was flying away. Apparently, for me “Synchrorhythm” is not only about activation, but more about relaxation. Perhaps this is how the need of the moment feels, or perhaps I needed to experience it. Thank you, Teacher<img class="smilie smilie--emoji" alt="🙏" title="Folded hands :pray:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f64f.png" data-shortname=":pray:" /></div>

 

[1081081]

I started practicing. A very pleasant program. Thank you! Great!

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<div class="bbWrapper">I started practicing. A very pleasant program. Thank you! Great! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big grin :D" data-shortname=":D" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite22" alt="(y)" title="Thumbs up (y)" data-shortname="(y)" /></div>

 

[0123456]

Thank you so much, OM Shanti! Wonderful program.

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<div class="bbWrapper">Thank you so much, OM Shanti! Wonderful program.</div>

 

[498765]

Namaste
I tried it and did 10 minutes—it works. At first I didn’t understand the point, but when I started watching the monitor without reading, I began to understand what was happening. Indeed, the hemispheres begin to synchronize, and when I started reading how it works, I really liked it. Thank you for this unique work

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<div class="bbWrapper">Namaste<br /> I tried it and did 10 minutes—it works. At first I didn’t understand the point, but when I started watching the monitor without reading, I began to understand what was happening. Indeed, the hemispheres begin to synchronize, and when I started reading how it works, I really liked it. Thank you for this unique work <img class="smilie smilie--emoji" alt="♥" title="Heart suit :hearts:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2665.png" data-shortname=":hearts:" /><img class="smilie smilie--emoji" alt="🙏" title="Folded hands :pray:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f64f.png" data-shortname=":pray:" /></div>

 

[4257]

Many thanks, Sergey Vasilyevich.
I have just started needing a program like this to harmonize the brain hemispheres. The universe has responded to me so perfectly.

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<div class="bbWrapper">Many thanks, Sergey Vasilyevich.<br /> I have just started needing a program like this to harmonize the brain hemispheres. The universe has responded to me so perfectly.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" data-shortname=":)" /><img class="smilie smilie--emoji" alt="👃" title="Nose :nose:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f443.png" data-shortname=":nose:" /><img class="smilie smilie--emoji" alt="❤" title="Red heart :heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2764.png" data-shortname=":heart:" /><img class="smilie smilie--emoji" alt="❤" title="Red heart :heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2764.png" data-shortname=":heart:" /><img class="smilie smilie--emoji" alt="❤" title="Red heart :heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2764.png" data-shortname=":heart:" /><img class="smilie smilie--emoji" alt="❤" title="Red heart :heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2764.png" data-shortname=":heart:" /><img class="smilie smilie--emoji" alt="❤" title="Red heart :heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2764.png" data-shortname=":heart:" /></div>

 

[1111]

The “Synchrorhythm” practice is very useful! I practiced it for the second day today. First, I tried looking only at the abstraction—it grew from smaller to larger, then I did the same with the numbers. Then I watched only the green ball, and this is where the expansion of the brain and the expansion of consciousness really happen. I liked the practice. Five to ten minutes at a time. Thank you, OM Shanti.

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<div class="bbWrapper">The “Synchrorhythm” practice is very useful! I practiced it for the second day today. First, I tried looking only at the abstraction—it grew from smaller to larger, then I did the same with the numbers. Then I watched only the green ball, and this is where the expansion of the brain and the expansion of consciousness really happen. I liked the practice.<img class="smilie smilie--emoji" alt="☀" title="Sun :sunny:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2600.png" data-shortname=":sunny:" /> Five to ten minutes at a time. Thank you, OM Shanti.</div>

 

[2298298]

A scientifically designed program. It contains three elements: one for the left hemisphere and one for the right hemisphere of the brain, with a moving ball synchronizer in the middle, going up and down. The information is presented as a mirror image—how wonderful.
I practiced with the program for five minutes, and the impression was astonishing: on the one hand, silence, and on the other, clear, lucid thoughts of my own. I continue practicing every day. The program is very impressive, with an instantaneous result. Five minutes and it puts your thoughts in order. Many thanks to OM Shanti for this scientific program. It synchronized the hemispheres, and the result is obvious.

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<div class="bbWrapper">A scientifically designed program. It contains three elements: one for the left hemisphere and one for the right hemisphere of the brain, with a moving ball synchronizer in the middle, going up and down. The information is presented as a mirror image—how wonderful.<br /> I practiced with the program for five minutes, and the impression was astonishing: on the one hand, silence, and on the other, clear, lucid thoughts of my own. I continue practicing every day. The program is very impressive, with an instantaneous result. Five minutes and it puts your thoughts in order. Many thanks to OM Shanti for this scientific program. It synchronized the hemispheres, and the result is obvious.</div>

 

[190519]

Namaste I like the simulator; I turn it on while resting, lying down. The first sensation is that some gears start moving in my head, as if an internal massage is taking place. Pleasant! Then come concentration and calm. After that, complete relaxation, and it becomes very easy to immerse yourself in meditation or sleep. Three minutes is enough, but you can do longer Endless thanks to Om Shanti for another gift This is amazing

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<div class="bbWrapper">Namaste<img class="smilie smilie--emoji" alt="🙏🏻" title="Folded hands: light skin tone :pray_tone1:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f64f-1f3fb.png" data-shortname=":pray_tone1:" /> I like the simulator; I turn it on while resting, lying down. The first sensation is that some gears start moving in my head, as if an internal massage is taking place. Pleasant! Then come concentration and calm. After that, complete relaxation, and it becomes very easy to immerse yourself in meditation or sleep. Three minutes is enough, but you can do longer<img class="smilie smilie--emoji" alt="☺" title="Smiling face :relaxed:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/263a.png" data-shortname=":relaxed:" /> Endless thanks to Om Shanti for another gift<img class="smilie smilie--emoji" alt="❤" title="Red heart :heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2764.png" data-shortname=":heart:" /> This is amazing<img class="smilie smilie--emoji" alt="👌" title="OK hand :ok_hand:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f44c.png" data-shortname=":ok_hand:" /><img class="smilie smilie--emoji" alt="🌟" title="Glowing star :star2:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f31f.png" data-shortname=":star2:" /></div>

 

[1691]

I've been watching it for three days now. Very interesting. The first time I watched it, there was strong tension in my head, a feeling of pressure, but then everything gradually softened and a feeling of lightness and clarity appeared. I watch it for 5–10 minutes several times a day.

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<div class="bbWrapper">I've been watching it for three days now. Very interesting. The first time I watched it, there was strong tension in my head, a feeling of pressure, but then everything gradually softened and a feeling of lightness and clarity appeared. I watch it for 5–10 minutes several times a day.</div>

 

[191121]

Many thanks to OM Shanti for this wonderful program! The sensations are very unusual, and it feels as though the brain restructures itself while using the program. I also tried looking at the images as a stereogram while keeping my focus on the green ball at the same time; this also produces very unusual sensations. So I have a question, if I may: perhaps this shouldn't be done? Or is the result something one discovers through personal experimentation?

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<div class="bbWrapper">Many thanks to OM Shanti for this wonderful program! The sensations are very unusual, and it feels as though the brain restructures itself while using the program. I also tried looking at the images as a stereogram while keeping my focus on the green ball at the same time; this also produces very unusual sensations. So I have a question, if I may: perhaps this shouldn't be done? Or is the result something one discovers through personal experimentation?</div>

 

[170574]

Good afternoon. I only just tried “Synchrorhythm”—it works, and I liked it. Many thanks to Om Shanti

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<div class="bbWrapper">Good afternoon. I only just tried “Synchrorhythm”—it works, and I liked it. Many thanks to Om Shanti<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite22" alt="(y)" title="Thumbs up (y)" data-shortname="(y)" /></div>

 

[7371]

I repeated the practice twice during the day. Both times it relaxed me deeply again; from the very first minutes, I could feel the tension in my brain decreasing. At the level of “highly noticeable sensations,” I could feel processes taking place in my head. I quickly enter an alpha and theta state. I “switch off” for five to ten minutes, and then I strongly feel a surge of energy (like a push, a wave) and wake up. And you find yourself in a very alert state. It really allows you to return to Balance very quickly and tune in to a “creative” wavelength.
Thank you, OM Shanti. Genius in its simplicity, quick and highly effective for daily use.

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<div class="bbWrapper">I repeated the practice twice during the day. Both times it relaxed me deeply again; from the very first minutes, I could feel the tension in my brain decreasing. At the level of “highly noticeable sensations,” I could feel processes taking place in my head. I quickly enter an alpha and theta state. I “switch off” for five to ten minutes, and then I strongly feel a surge of energy (like a push, a wave) and wake up. And you find yourself in a very alert state. It really allows you to return to Balance very quickly and tune in to a “creative” wavelength.<br /> Thank you, OM Shanti. Genius in its simplicity, quick and highly effective for daily use. <img class="smilie smilie--emoji" alt="✅" title="White heavy check mark :white_check_mark:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2705.png" data-shortname=":white_check_mark:" /> <img class="smilie smilie--emoji" alt="✅" title="White heavy check mark :white_check_mark:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2705.png" data-shortname=":white_check_mark:" /><img class="smilie smilie--emoji" alt="✅" title="White heavy check mark :white_check_mark:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2705.png" data-shortname=":white_check_mark:" /></div>

 

[7453629]

Hello! Please tell me, what is the correct way to follow/observe SYNCHRORHYTHM? Should I look at the center of the screen while simultaneously tracking the movements of the abstraction, the ball, and the numbers? Or should I observe them one after another, or alternate between them—one way one day and the other way the next...?

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<div class="bbWrapper">Hello! Please tell me, what is the correct way to follow/observe SYNCHRORHYTHM? Should I look at the center of the screen while simultaneously tracking the movements of the abstraction, the ball, and the numbers? Or should I observe them one after another, or alternate between them—one way one day and the other way the next...?</div>

 

[2298298]

I have been practicing the program for three days, and an effect of slowed breathing has appeared. My breathing has become shallow, with an automatic retention after exhalation. Involuntarily, my attention pointed out that it stops and becomes still. My breathing settles into a natural rhythm. The rhythm is four cycles per minute; this rhythm began to occur after only the second session. My general well-being has improved dramatically. My energy has increased, and my fatigue has almost disappeared. My blood pressure is becoming normalized. I have switched to eating twice a day, and I feel good; I have enough time for everything. I have gained steadfastness and confidence in my thoughts, and my memory has started to improve. Thank you, OM Shanti, for the magical synchrorhythm. The more you practice, the more you want to practice. A mechanism of natural control has appeared, so as not to overdo it. The practice happens by itself; if you monitor your body's reaction to the effect it receives, you develop a sense of when and how much to practice. It is unique—I would call it self-developing and self-adjusting. This is my first time writing from a phone. I wish everyone success in self-development through synchrorhythm.

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<div class="bbWrapper">I have been practicing the program for three days, and an effect of slowed breathing has appeared. My breathing has become shallow, with an automatic retention after exhalation. Involuntarily, my attention pointed out that it stops and becomes still. My breathing settles into a natural rhythm. The rhythm is four cycles per minute; this rhythm began to occur after only the second session. My general well-being has improved dramatically. My energy has increased, and my fatigue has almost disappeared. My blood pressure is becoming normalized. I have switched to eating twice a day, and I feel good; I have enough time for everything. I have gained steadfastness and confidence in my thoughts, and my memory has started to improve. Thank you, OM Shanti, for the magical synchrorhythm. The more you practice, the more you want to practice. A mechanism of natural control has appeared, so as not to overdo it. The practice happens by itself; if you monitor your body's reaction to the effect it receives, you develop a sense of when and how much to practice. It is unique—I would call it self-developing and self-adjusting. This is my first time writing from a phone. I wish everyone success in self-development through synchrorhythm.</div>

 

[4257]

I am watching it today—not for the first time—and I felt the result. My right hemisphere used to ache a little, but now I have stopped feeling it. Everything is fine. Thank you, Om Shanti.

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<div class="bbWrapper">I am watching it today—not for the first time—and I felt the result. My right hemisphere used to ache a little, but now I have stopped feeling it. Everything is fine. Thank you, Om Shanti.</div>

 

[020882]

Two weeks of working with the program produced a simply astonishing effect in terms of creative inspiration and the volume of completed creative projects. I was literally bursting with ideas and immediately bringing them to life. I have never experienced anything on this scale before, and the beginning is very inspiring and encourages me to continue. I combine the program with listening to my favorite mantras while simultaneously holding Khechari Mudra.
It currently takes about 10–15 minutes to complete; I started with 5 minutes. Of course, sometimes I relax so deeply that I switch off right at my desk. Some interesting effects related to the body and more have also occurred, but I will write about that later. I also sometimes use this trainer before starting work with the “Reality Architect” program; the training results are much better.
Thank you, Teacher, Веретенников Сергей . I am pleasantly surprised by the effects of this program and am sure that this is not the limit—there are still many more bonuses ahead from the “SYNCHRORHYTHM” practice.

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<div class="bbWrapper">Two weeks of working with the program produced a simply astonishing effect in terms of creative inspiration and the volume of completed creative projects. I was literally bursting with ideas and immediately bringing them to life. I have never experienced anything on this scale before, and the beginning is very inspiring and encourages me to continue. I combine the program with listening to my favorite mantras while simultaneously holding Khechari Mudra.<br /> It currently takes about 10–15 minutes to complete; I started with 5 minutes. Of course, sometimes I relax so deeply that I switch off right at my desk. Some interesting effects related to the body and more have also occurred, but I will write about that later. I also sometimes use this trainer before starting work with the “Reality Architect” program; the training results are much better. <br /> Thank you, Teacher, <style> .avatar--xss { width: 21px; height: 21px; line-height: 21px !important; margin-right: 2px; } </style> <span> <a href="/school/en/members/veretennikov-sergej.1/" class="avatar avatar--xss" data-user-id="1" data-xf-init="member-tooltip"> <img src="/school/data/avatars/s/0/1.jpg?1704448620" alt="Веретенников Сергей" class="avatar-u1-s" /> </a> <a href="https://www.youryoga.ru/school/en/members/1/" class="username" data-xf-init="member-tooltip" data-user-id="1" data-username="@Веретенников Сергей">Веретенников Сергей</a> </span>. I am pleasantly surprised by the effects of this program <img class="smilie smilie--emoji" alt="🙏" title="Folded hands :pray:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f64f.png" data-shortname=":pray:" /> and am sure that this is not the limit—there are still many more bonuses ahead from the “SYNCHRORHYTHM” practice.</div>

 

[2171]

Hello, I tried this program for the first time today. At first, I could focus only on the figure, then only on the ball. After that, I looked at the entire screen, trying to “follow” all the figures simultaneously. During the viewing, the eye muscles began to hurt, and I felt it very clearly. I have poor eyesight and severe astigmatism, and I watched without glasses, so perhaps that was the reason. While writing this message, I feel as though something is moving in my eyeballs. Tomorrow I will try watching with my glasses on.

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<div class="bbWrapper">Hello, I tried this program for the first time today. At first, I could focus only on the figure, then only on the ball. After that, I looked at the entire screen, trying to “follow” all the figures simultaneously. During the viewing, the eye muscles began to hurt, and I felt it very clearly. I have poor eyesight and severe astigmatism, and I watched without glasses, so perhaps that was the reason. While writing this message, I feel as though something is moving in my eyeballs. Tomorrow I will try watching with my glasses on.</div>