Thank you
Веретенников Сергей! After watching it for the first time, my sensations were similar to those from the express program “Balancing the Right and Left Brain Hemispheres 0.1.”
Namaste!
From time to time, I practice with the “Synchrorhythm” trainer.
I really like the state during and after the practice—it feels like a little enlightenment, and the space around me seems to glow.
Today I clearly noticed how the trainer activated the lower dantian, then the middle and chest centers, followed by the upper dantian and ajna. Together, they brought the energy into balance; in the spine, the energy began to straighten the spine. Then I vividly felt the occipital lobes, and after that everything unfolded in an amazing and intelligent way.
All the processes began activating the chest center, and I still feel some expansion in my chest.
I practiced for a little over ten minutes.
Thank you, OM Shanti, for this amazing practice.
I will continue practicing with “Synchrorhythm.” 🩷
Hello, the trainer is interesting. At first I simply watched it, then focused only on the movement of the ball, comparing how long it took to rise and then descend, then following the pulsation of the line along which the ball moves, and later observing the abstraction. There are some sensations in the brain: the right hemisphere seems to be in a working state, while at first it feels as though nothing is happening in the left. Then sensations of various kinds begin in the occipital area, and there seems to be some result. These are only the first days of practice; it will probably become more interesting later. But time passes quickly while using the trainer. I liked the program.
I practice “Synchrorhythm” from time to time.
The other day, I noticed some changes during the practice. I clearly felt the complete circle of energy moving through my body and remembered that OM Shanti had posted a video with this practice in the topic “Three Types of Qigong.”
This practice is called “Circle of Fire.”
This circle of fire activated itself in a complete cycle; previously, I could not fully feel it, probably because there were blockages.
Now I feel the lower part of my body and the chakras as more filled with energy.
Balance is noticeably being restored both in my head and in my body.
When this happened for the first time, I even experienced a kind of euphoria from the vivid manifestations.
Today I performed this practice again with the same result; the circle of fire manifests more strongly and brings me into a pleasant state of fullness.
Thank you, OM Shanti, for this beneficial practice!
Wonderful practice. At first, it was felt in my head, and then throughout my body, with stronger sensations in the chakras that needed it.
I am grateful to you for this beautiful, wonderful, and fast-acting practice.