Your Yoga Website Practices for Different Areas of Life

[Веретенников Сергей]

Before you is a collection of practices by Sergey Veretennikov, the author of the Your Yoga website, which have been shared with people for more than 20 years. They will help you resolve issues in all areas of life, increase your energy, unlock your potential and extraordinary abilities, and establish a connection with the Higher.

A collection of practices from the Your Yoga website organized by areas of life
​

How to work with this list of practices (methodology) — see below the list.

1. CLEANSING, PROTECTION, ENERGY INFUSION​

Cleansing

1. Cleansing personal space. Your Yoga meditation training Cleansing personal space. Meditation training.
2. Physical, astral, and karmic cleansing Your Yoga. Physical, astral, and karmic cleansing.
3. Cleansing the body with coconut Your Yoga. Cleansing the body with coconut.
4. Lunar cleansing Your Yoga. Lunar cleansing.
5. Cleansing karma with fire Your Yoga. Cleansing karma with fire.
6. Esoteric cleansing Your Yoga. Esoteric practice: Energy cleansing.
7. Practice: self-cleansing Your Yoga. Practice: Self-cleansing.
8. Program: cleansing with prayers and incantations Your Yoga. Program "Cleansing with Prayers and Incantations." Download.
9. Practice: Working with a knife Your Yoga. Practice: Working with a knife.
10. Cleansing from negativity - HERE.
11. Cleansing the aura of the earth - HERE.
12. Cleansing karma and the body according to the seven-planet method - HERE.
13. Energy cleansing of the body from blocks Your Yoga. Energy cleansing of the body from blocks/
14. Cleansing with a bonfire. Slavic practice - HERE.
15. Cleansing the body with five tastes - HERE.
16. Removing negative energy from the body Your Yoga. Removing negative energy from the body.
17. Self-exorcism Your Yoga. Self-exorcism (the expulsion of parasitic elements).
18. Working with the river Your Yoga. Working with the river for self-cleansing.

Paid

Course: Cleansing from negative energy, programs, and beliefs Description of all paid School courses


Safety, Protection

1. Absolute Vedic protection Your Yoga. Practice. Absolute protection.
2. Fiery swastika — energy protection Your Yoga. Fiery Swastika — protection and purification.
3. Swastika: Strong Protection Your Yoga. Protective Swastika. Practice.
4. Shambhala Protective Bracelet Protective Bracelet
5. Protective Mantra and Yantra Your Yoga. Protective Yantra and Mantra.
6. Installing Esoteric Filters Your Yoga. Self-Tuning. Esoteric Filters.
7. Survival Practices Your Yoga. Survival Practices.
8. Self-Defense Against Stray Dogs Your Yoga. Self-Defense Against Stray Dogs
9. BOE-do Martial Art Your Yoga. BOE-do.
10. Energy Protection Energy Protection
11. How to Survive a Nuclear War How to Survive a Nuclear War

Paid

Law of Protection Law of Protection
Freedom from energy vampirism Freedom from energy vampirism
Protection The Law of Justice
The Law of the Universe The Law of the Universe

Energy Awakening​

Awakening the energy of the elements and solar-lunar energy

1. Practices for working with the elements Your Yoga. Working with the elements. The primal elements.
2. Agniatma Your Yoga. Agniatma.
3. Fiery Cone (Pyramid) Practice Your Yoga. “Fiery Cone (Pyramid)” Practice
4. Aura Harmonizer Your Yoga. Aura Harmonizer.
5. Light Energy Your Yoga. Light Energy.
6. Suryatmika Your Yoga. Practice: Suryatmika.
7. Continuing to work with the Sun’s energy-information Your Yoga. Continuing to work with the energy of the Sun.
8. Lunar meditation Your Yoga. Lunar meditation.

Awakening the energy of the chakras and Kundalini

1. Asanas for the seven main chakras Your Yoga. Practice. Asanas for the seven main chakras.
2. Kundalini Shakti yoga complex Your Yoga. Kundalini-Shakti complex.
3. Working with sound to activate the chakras Your Yoga. Yoga and working with sound.
4. The Fire of Kundalini Your Yoga. Esoteric practice "The Fire of Kundalini".
5. Chakra-spinning practice Your Yoga. Chakra-spinning practice.
6. Opening the lotus petals of the chakras Your Yoga. Opening the lotus petals of the chakras.
7. Vishuddha chakra. The heavenly gates Your Yoga. Vishuddha chakra. The heavenly gates.
8. Video meditation for the chakras Your Yoga. Video meditation on the chakras.
9. Development of the chakra system Your Yoga. Development of the chakra system. Offline training.
10. Video and sound chakra correction Your Yoga. Video and sound chakra correction.
11. Chakra-opening practice Your Yoga. Chakra-opening practice
12. Film Kundalini and the Chakras An amazing film, "Kundalini and the Chakras"
13. Descending energy, meditation Your Yoga. Descending Energy, Meditation
14. Meditation for harmonization, the chakras, and healing Your Yoga. Meditation for harmonization, the chakras, and healing

Body practices for awakening energy

1. The Mystical Eight Your Yoga. The Mystical Eight.
2. Shiva's Dance Your Yoga. The mystical practice "Shiva's Dance."
3. Energy locks Your Yoga. Practice. Energy Locks.
4. Whirling Practice Your Yoga. Practice: Whirling.
5. Sexual Abstinence (Fast) Your Yoga. Sexual Abstinence (Fast).
6. Universe Energy Complex Your Yoga. UNIVERSE Complex.
7. Tree Energy Complex Your Yoga. Harmonizing Complex: "Working with a Tree".
8. Nirguna Yoga Your Yoga. Nirguna Yoga

Breathing Practices for Awakening Energy

1. Elephant Breathing Practice Your Yoga. Practice: Elephant Breathing.
2. Pranayama Your Yoga. Pranayama.
3. Omshantika Pranayama Your Yoga. OMSHANTIKA.

Paid

Ra-Field Course Description of all paid School courses
Double Pyramid Course Description of all paid School courses
Cosmic Energy Yoga Course Description of all paid School courses

2. PSYCHOLOGY, TRANSFORMATION OF CONSCIOUSNESS, POSITIVE THINKING, BREAKING OUT OF THE MATRIX

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Transformation of consciousness

Harmonious, positive, resourceful state

1. Joy Mantra Your Yoga. Joy Mantra.
2. A Bright Period in Life. Video Meditation Your Yoga. A Bright Period in Life. Video Meditation.
3. Psychoactive Video Program “Joy” Your Yoga. Psychoactive Video Program “I Choose Joy.”
4. 5D Meditations. Video Immersion in Meditation in Nature Your Yoga. 5D Meditations. Complete Immersion in Meditation.
5. Surrounding Yourself with Eternal Joy Your Yoga. Film: Surrounding Yourself with Eternal Joy (watch-download).
6. Breath of Happiness and Well-Being Your Yoga. Breath of Happiness and Well-Being.
7. Affirmation for Neurosis, Tension, VSD, and Panic Attacks Your Yoga. Affirmation for Neurosis, VSD, Inner Tension and Conflicts, and Panic Attacks.
8. Working with the Words of Light Your Yoga. Training — Working with the Words of Light. Online.
9. Sea and Sun Meditation Sea and Sun Meditation
10. Therapeutic Meditation in 1 Minute Learn Meditation in 1 Minute
11. Enhancing the Joy of Life, Letting Go of Fear Your Yoga. Enhancing the Joy of Life. Letting Go of Fear.

Manifestation of Desires

1. Conductor of Your Own Universe Your Yoga. Esoteric Practice “Conductor of Your Own Universe.”
2. Steps of Atman Your Yoga. Steps of Atman.
3. Wish-Fulfillment Ritual Your Yoga. Ritual. Wish fulfillment.
4. Protection and wish fulfillment Your Yoga. Tree, fire, protection, and wish fulfillment.
5. A genie in a bottle who grants any wish Your Yoga. A genie who grants all your wishes.
6. Wish fulfillment according to the Moon. Part 1 Your Yoga. I have said more than once that all beginnings (acquisitions) are beneficial during the waxing Moon, while all forms of letting go are beneficial during the waning Moon.
7. Wish fulfillment according to the Moon. Part 2 Making wishes come true correctly. According to the Moon.
8. Chakra programming Your Yoga. Chakra programming.
9. Say your wishes aloud Your Yoga. Say your wishes aloud.
10. Instant evolution Your Yoga. Instant Evolution. A training program.
11. Repeatedly amplifying inner reserves and wish fulfillment Your Yoga. Life Force.

Changing mindsets, emotional intelligence, expanding perception, breaking out of the Matrix

1. Self-awareness Your Yoga. Self-awareness. Offline training.
2. How to quickly relieve stress and the negative effects of a nervous breakdown, or simply relax Your Yoga. How to quickly relieve stress and the negative effects of a nervous breakdown, or simply relax
3. How to get rid of bad habits and addictions How to get rid of bad habits, addictions, beliefs, etc.
4. Freedom from public opinion Your Yoga. Freedom from opinions (or I am inherently bad).
5. Storyboarding and editing your life film Your Yoga. Storyboarding and editing your life film.
6. The practice of overcoming the mind Your Yoga. One way to overcome the mind.
7. Changing old concepts of how the world is organized Your Yoga. Changing old concepts of how the world is organized.
8. Working with subspaces https://youryoga.org/med/subspace.ht
9. SSSP-NLSK Your Yoga. SSSP-NLSK. A program for working with the subconscious.
10. UPAZ Program Your Yoga. UPAZ. A program for actively reprogramming the mind.
11. AZOV Program Your Yoga. A-Z-O-V. An active program for quickly overcoming any addiction.
12. Amazement—the second wave of life Your Yoga. Practice: Amazement—the second wave.
13. What if the world is a Museum? Your Yoga. What if the world is a Museum? Practice.
14. Limitlessness Your Yoga. Esoteric practice: Limitlessness.
15. Working with subspatial dimensions Your Yoga. Working with subspaces (with the immeasurability of one’s incarnations)
16. Sense of the Path Your Yoga. Sense of the PATH. Esoteric practice.
17. Slavic Mark Practice Your Yoga. Slavic practice—Mark.
18. How to read the news Your Yoga. How to Read the News
19. Depersonalization — Danger and Benefit Your Yoga. Depersonalization — Danger and Benefit.
20. Be Your Own Psychotherapist Your Yoga. Be Your Own Psychotherapist
21. Only Light Your Yoga. Only Light.
22. Set Positive Goals for Yourself Your Yoga. Set Positive Goals for Yourself

Paid

The Soul of the Enneagram Course Description of All Paid School Courses
Freedom from Emotional Suppression Freedom from Emotional Suppression
Personal Magical Impulse Personal Magical Impulse
Instant Evolution (Audio) Instant Evolution (Audio-2)
Self-Coding NLCS Self-Coding (NLCS)
Atypicality, Transpersonality, Autism Atypicality, Transpersonality, Autism
Personal Psychologist Personal Psychologist
Multilevel Active Autosuggestion MAS. Multilevel Active Autosuggestion
The 25th Frame: Working with the Subconscious The 25th Frame. Working with the Subconscious
Self-Programming Self-Programming (SSSP)
Program Collection 1 Program Collection No. 1
Program Collection 2 Program Collection No. 2
Program Collection 3 Program Collection No. 3
Program Collection 4 Program Collection No. 4
Psychology Course for Life https://www.youryoga.ru/sadhanaashram/forums/psixologija.57/

3. HEALTH, HEALING​

Health, Self-Healing

Healing Through Nature, Naturopathy

1. Free Course: Essential Oils. The Healing Ether Essential Oils. The Healing Ether
2. Herbal Teas for Good Sleep Herbal Teas for Good Sleep
3. Ayurveda (Self-Massage, Panchakarma, Ayurvedic Remedies) Your Yoga. Ayurveda.
4. Old Siberian Medicine Your Yoga. Practice. Old Siberian Medicine
5. Nature’s Living Balm Your Yoga. Practice: "Nature’s Living Balm".
6. Natural Vitamins Your Yoga. Natural Vitamins.
7. Healing Ayurvedic Milk Drink Your Yoga. Healing Ayurvedic Milk Drink
8. Healing Tinctures Made with Air Your Yoga. Healing Tinctures Made with Air.
9. Homemade Sea Buckthorn and Vegetable Oil Your Yoga. Homemade Sea Buckthorn and Vegetable Oil

Healthy Eating

1. Water Purification Your Yoga. Working with the Elements. Water. Water Purification.
2. Distilled Water Your Yoga. Distilled Water
3. How to Make Ghee Your Yoga. How to make ghee from scratch at home
4. Making Ghee at Home Your Yoga. Making ghee at home
5. Ghee Your Yoga. The Benefits of Ghee
6. Help with Giving Up Meat Your Yoga. Practices of immortality and eternal youth.
7. A Treatise on Food Your Yoga. A Treatise on Food.
8. Keto Diet Your Yoga. Keto Diet
9. Healthy Ketogenic Eating + Intermittent Fasting Healthy Ketogenic Eating + Intermittent Fasting
10. Vegetarian Recipes Your Yoga. Food of the Gods. Eastern Cuisine. Recipes and Dishes.

Healing Body Practices

1. Awakening Program Your Yoga. Energy Program: Awakening.
2. Yoga for the neck Your Yoga. Yoga for the neck and spine.
3. Healthy spine Your Yoga. Self-adjustment of the spine. Exercises.
4. Asymmetrical body condition Asymmetrical body condition
5. Treatment and prevention of scoliosis and kyphosis, and strengthening the spine Your Yoga. Treatment and prevention of scoliosis and strengthening the spine.
6. Devdas's exercises for the spine, diagnosing problems The very first step toward healing Your Yoga. Devdas's exercises for the spine, diagnosing the problem
7. Effective yoga and asana practices Your Yoga. Effective yoga and asana practices
8. Exercises using a roller Your Yoga. All roller exercises in one short video
9. Diaphragm relaxation Your Yoga. Diaphragm relaxation
10. Developing flexibility in the joints Your Yoga. Developing flexibility in the joints.
11. Practices for eternal youth and immortality (Amritashakti Exercise Complex, Liver and Intestinal Cleansing, Activating the Energy of Youth, Drops of the Nectar of Immortality) Your Yoga. Practices of Immortality and Eternal Youth.
12. Restoring Youth (Spinal Rejuvenation, Rejuvenation of the Musculoskeletal System and Joints, Facial Rejuvenation, Yoga Practices with Nails and Locks, Hair, Nutrition, Breathing, Self-Massage of the Back and Ribs, Hormones) Your Yoga. Practices. Human Rejuvenation.
13. Yoga Complex for Increasing Awareness Your Yoga. Increasing Awareness.
14. Simple Inverted Pose Your Yoga. Simple Inverted Pose.
15. Energy Points Your Yoga. Energy Points. Cosmic Acupuncture.
16. Christ Points Your Yoga. Esoteric Practice “Christ Points.”
17. Healing and Rejuvenating Self-Massage Your Yoga. Healing and Rejuvenating Self-Massage.
18. Percussion massager Percussion massager
19. Full-fledged running in an apartment Your Yoga. The film "Full-fledged running in an apartment" (watch-download).
20. Vibrogymnastics Vibrogymnastics
21. Prolapse of the internal organs Prolapse of the internal organs

Spiritual and energy practices for self-healing

1. Divine video healing Your Yoga. DIVINE HEALING. Sergey Veretennikov's video project.
2. Holographic creation of a perfect body Your Yoga. Psychoactive program "Holographic creation of a perfect body." Download. Online.
3. Energy healing Your Yoga. Energy healing.
4. Astral genetics Your Yoga. Light (astral) genetics.
5. Working with the Words of Healing Your Yoga. Training — Working with Healing Words. Online.
6. Healing Earth Your Yoga. Healing Earth.
7. Practice of Working with Anode-Cathode Water Your Yoga. Practice of Working with Anode-Cathode Water.
8. Shruti-Laya (Tone and Rhythm) Your Yoga. Shruti-Laya (Tone and Rhythm). Training Program.
9. The Mystique of Tears Your Yoga. Meditation: The World of Beauty.
10. Elixir of Life Practice Your Yoga. Practice: Elixir of Life.
11. Elixir of Youth and Eternal Life Your Yoga. Elixir of Youth and Eternal Life.
12. En-Zhi Therapy Your Yoga. En-Zhi Therapy.
13. Activating Tooth Growth Activating Tooth Growth
14. Tooth Regeneration Your Yoga. Regeneration of New Teeth. How to Grow New Teeth?
15. Healing Tibetan Mantras Your Yoga. Healing Tibetan Mantras
16. How to cleanse the lungs and bronchi Your Yoga. How to cleanse the lungs and bronchi

Healthy lifestyle

1. Free course: measuring instruments for health and development COURSE: "Measuring Instruments for Health and Development"
2. The Healing System: 18 Golden Rules Your Yoga. Veretennikov School Healing System. 18 Golden Rules of Healing.
3. The very first step toward healing Your Yoga. The very first step toward healing
4. How to be ill properly Your Yoga. How to be ill properly. My recommendations.
5. How to breathe clean air while living in an apartment How to breathe clean air even while living in the city
6. Self-healing and unique healing practices Your Yoga. Healing practices for self-treatment.
7. Quitting smoking Your Yoga. Practice: Quitting smoking.
8. How to Quit Drinking on Your Own or Help Someone Else Quit Drinking Your Yoga. How to Quit Drinking on Your Own or Help Someone Else Quit Drinking
9. Giving Up Plastic Giving Up Plastic
10. The Importance of Tongue Cleaning Your Yoga. The Importance of Tongue Cleaning
11. The Harmful Effects of Blue Light After Sunset Your Yoga. The Harmful Effects of Blue Light After Sunset
12. Important Vitamins and Nutrients Important Vitamins and Nutrients

Paid

SAD Breathing System "SAD" Breathing System
Eye Health and Computers Eye Health and Computers
Improving Vision Improving Vision
The Law of Health The Law of Health
A New Version of Nadi Shodhana A New Version of Nadi Shodhana
Complete Relaxation Complete Relaxation
Egyptian Alchemy Egyptian Alchemy. Level 1
Healing tool Healing tool
Light (astral) genetics Light (astral) genetics
Ayurvedic Cooking Course https://www.youryoga.ru/sadhanaashram/threads/ajurvedicheskaja-kulinarija-uroki.597/
Tibetan Singing Bowls Course https://www.youryoga.ru/sadhanaashram/threads/rabota-s-tibetskimi-chashami.109/

4. TIME, MONEY, HOME, ANCESTRY, FAMILY, RELATIONSHIPS AND LOVE
​

Time

1. Early Awakening Your Yoga. Early Awakening.
2. The Technique of Waking Up and Falling Asleep Your Yoga. The Technique of Falling Asleep and Waking Up.
3. The Mystical Time of Twilight Your Yoga. Twilight. The Mystical In-Between Period
4. The Time of the Fourth Dimension Your Yoga. The Time of the Fourth Dimension.
5. The Power of Time Practice Your Yoga. Practice: The Power of Time.

Money

1. Manipura. The Golden City. Your Yoga. Manipura. The Golden City.
2. How to Become a Wealthy Person Your Yoga. How to Become a Wealthy Person

Paid

Strengthening the Money Flow Strengthening the Money Flow
Awakening Money Consciousness Awakening Money Consciousness
How to Become Financially Secure https://www.youryoga.ru/sadhanaashr...stat-finansovo-obespechennym-chelovekom.2508/


Home

1. Energetic Cleansing, Protection, and Harmonization of the Home Your Yoga. Space Cleansing.
2. Creating a Natural Space in an Apartment Your Yoga. Creating a Natural Space in an Apartment.
3. Energetic Cleansing of the Home Your Yoga. Energetic Cleansing of an Apartment (Home), Protection, and Harmonization
4. Golden Aura in an Apartment Your Yoga. Golden Aura in an Apartment

Ancestry

1. Video of Your Ancestry Video of Your Ancestry
2. Growing New Teeth Through Your Ancestry Your Yoga. Growing New Teeth Through Your Ancestry

Paid

The Ancestral Cleansing and Strengthening Course Description of All Paid School Courses


Love, Family, Relationships

1. Love and the Heart. Anahata Chakra Your Yoga. Love and the Heart. Anahata Chakra/
2. I Love Your Yoga. Video Program for Improving All Areas of Life. I Love.
3. The Eyes of Love Practice Your Yoga. Practice: The Eyes of Love.
4. Anahata Aroma Your Yoga. Anahata Aroma—an Esoteric Practice.
5. Man and Woman. The Vedic Family Your Yoga. Man and Woman. Vedic Family.
6. How to Create Happy Family Relationships Your Yoga. How to Create Happy Family Relationships
7. How to Learn Not to Take Offense at Other People Your Yoga. How to Learn Not to Take Offense at Other People
8. Healing the Wounds of Betrayal Your Yoga. Healing the Wounds of Betrayal. Healing an Emotional Wound.

Paid

Family Alchemy Course Description of All Paid School Courses
Vedic Family Course https://www.youryoga.ru/sadhanaashr...-po-vedicheskoj-seme-obuchajuschij-kurs.1105/

5. SUPERBRAIN, CLAIRVOYANCE, SUPERPOWERS, ASTRAL AND DREAMS
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Superbrain

1. Beating the Heavenly Drum Your Yoga. Beating the Heavenly Drum
2. Yoga for brain development Your Yoga. Video exercise for developing a superbrain.
3. Brain massage Your Yoga. Brain massage.
4. Unlocking the brain's potential Your Yoga. Training: Unlocking the brain's potential. Online.
5. Working with the brain using an ordinary computer Your Yoga. Working with the brain using an ordinary computer
6. How to learn foreign languages quickly Your Yoga. FAST ENGLISH. Veretennikov's Method.

Expansion of consciousness

1. A Walk Through the Universe Your Yoga. Practice: A Walk Through the Universe.
2. Cosmic consciousness Your Yoga. Cosmic consciousness (video meditation).
3. Video meditations for expanding consciousness - HERE.

Third eye, intuition

1. Tuning in to connect with the Higher Self Your Yoga. Tuning in to connect with the Higher Self.
2. Waiting and listening Your Yoga. Waiting and listening.
3. Developing and enhancing visualization Your Yoga. Developing and enhancing visualization.
4. Mystical breathing Your Yoga. Esoteric practice: Mystical (psychic) breathing.
5. Opening the Third Eye Your Yoga. Opening the Third Eye.
6. Rapid development of clairvoyance Your Yoga. Practice: Rapid development of clairvoyance (Third Eye).
7. The Eye of Brahma Your Yoga. The Eye of Brahma or the Seventh Eye. Opening practice.
8. Development of the right hemisphere of the brain Your Yoga. Development of the right hemisphere of the brain.
9. OM meditation Your Yoga. OM meditation. Training program. Download.
10. Shifting the assemblage point Your Yoga. Psychoactive program "Video-LSD. Shifting the assemblage point." Download. Online.
11. Vision Initiation Your Yoga. Psychoactive program "Vision Initiation." Download. Online.
12. Mystical Vision Practice Your Yoga. Mystical Vision Practice.
13. Working with the Third Eye and Intuition Your Yoga. Working with the Third Eye and Intuition.
14. Video Meditation for the Third Eye Your Yoga. Opening the Third Eye.
15. How to Open the Third Eye Quickly How to Open the Third Eye Quickly?

Past Lives

1. A Message from Your Past Self Your Yoga. A Message from Yourself in a Past Incarnation.
2. Past-Life Regression Your Yoga. Remembering Past Lives. Practice. Exercises.

Superpowers

1. Teleportation and Materialization Your Yoga. Practice. Teleportation. Materialization.
2. Levitation and Its Development Your Yoga. Development of Levitation. Practice.

Paid

Third Eye Opening Course Description of All Paid School Courses
Arcana Divination System Course Description of All Paid School Courses
Brain Transformer Brain Transformer
Meditation to Remember a Past Life Meditation: Remembering a Past Life
Object of Power Object of Power
The Road to the Sage for an Answer The Road to the Sage for an Answer
Collection of Third Eye Programs Collection: "Third Eye"


Dreams, Astral, Lucid Dreams

1. Dream Interpretation Practice Your Yoga. Dream Interpretation Practice.
2. Dreamwork Practice Your Yoga. Dreamwork Practice.
3. Astral Projection Your Yoga. Astral Projection. Practice: Astral Travel.
4. Astral Projection Your Yoga. Astral Projection — Astral Projection. Offline training.
5. Lucid Dreaming Your Yoga. Psychoactive program "Lucid Dreaming." Download. Online.
6. Program series for Astral Projection Your Yoga. Video program for Astral Projection.

Paid

Training book The Science of Dream Interpretation Training book: The Science of Dream Interpretation
Khoroson Khoroson
Dream Master Course Description of all paid School courses

6. SPIRITUAL PRACTICES, ENLIGHTENMENT, MINDFULNESS, MANTRAS​

Enlightenment, Mindfulness

1. Natural Enlightenment Your Yoga. Natural Enlightenment.
2. Stopping the inner dialogue Your Yoga. Technique for stopping the inner dialogue.
3. Observing yourself from the outside Your Yoga. Astral Projection. Meditation: Observing yourself from the outside.
4. Slowly and quietly Your Yoga. Practice: Slowly and quietly.
5. Informational and emotional vacuum Your Yoga. Practice: Informational and emotional vacuum.
6. All-seeing presence Your Yoga. All-seeing presence.
7. Enlightenment Mantra, Part 1 Your Yoga. Psychoactive program "Enlightenment Mantra." Download. Online.
8. Enlightenment Mantra, Part 2 Your Yoga. Practice. Enlightenment Mantra. Part Two
9. I am THAT Your Yoga. Program "I am THAT."

Paid

Liberation from the Matrix Liberation from the Matrix


Esoteric devices

1. Double Pyramid Your Yoga. Double Pyramid Course.
2. Atman's Staff Your Yoga. Atman's Staff.
3. Negative Energy Trap Your Yoga. A “Trap” for Negative Energy.
4. Space Harmonizer Your Yoga. Space Harmonizer.
5. God's Armor Your Yoga. Esoteric Practice: God's Armor.
6. Esoteric Egypt Your Yoga. Esoteric Egypt, Mysteries of the Gods.
7. Energy Flowers Your Yoga. Energy Flowers. High Technology.
8. Spatial Ankh and Working with It Your Yoga. Spatial Ankh.
9. Himalayas Energy Concentrator 1 Your Yoga. “Himalayas 1” Energy Concentrator.
10. Liberation from the Matrix Liberation from the Matrix

Meditations

1. Distance Meditations Your Yoga. Distance Meditations.
2. Golden Meditations Your Yoga. Golden Meditations.
3. Sound Meditations Your Yoga. Sound Meditation.
4. Online Meditations Your Yoga. Online Meditations.
5. Higher Self Video Meditation Your Yoga. "Higher Self" Video Meditation.
6. Short Daily Meditations A Short Meditation for Every Day
7. Shiva Meditation Your Yoga. Shiva Meditation or Meditation for Shivaratri

Spiritual Practices

1. Working with the Energy of Divine Words Your Yoga. Working with the Energy of Divine Words.
2. The Energy of Uplifting Words Your Yoga. Working with Words Carrying Uplifting Energy.
3. Siddhasana — the perfected pose Your Yoga. Practice. Siddhasana.
4. Tilak Your Yoga. Tilak. Spiritual Signs.
5. The Grail, the Cup of Life Your Yoga. Practice: The Grail — the Cup of Life.
6. The Throne Your Yoga. Esoteric Practice “The Throne.”
7. Silver Nails (Nails of Light) Your Yoga. Practice: Silver Nails (or Nails of Light).
8. Communicating with the Higher Beings of the Universe Your Yoga. Practice: “Communicating with the Higher Beings of the Universe.”
9. Embracing the Incomprehensible Your Yoga. Embrace the Incomprehensible. Esoteric Practice.
10. The Hand of God Healing Practice Your Yoga. The Hand of God. Healing Practice.
11. All the Vedas Your Yoga. All the Vedas (Working with the Vedas).
12. The Allowance Practice Your Yoga. The “Allowance” Practice.
13. Ekadashi Your Yoga. Ekadashi online.
14. Kalavahana Puja (for women only) Your Yoga. Kalavahana Puja.
15. Brahma Samhita Your Yoga. Brahma Samhita. Video meditation. Sanskrit.
16. 99 Names of the Almighty Your Yoga. 99 Names of Allah
17. The Cradle of God Practice Your Yoga. Practice. The Cradle of God
18. Secret Conversation Partner Your Yoga. Esoteric practice "Secret Conversation Partner".
19. The Master's Path Your Yoga. Program "The Master's Path".
20. From the Depths of the Ages Your Yoga. Program "From the Depths of the Ages. Rare Scriptures of Antiquity".

Yantras

1. Working with Yantras Your Yoga. Practice. Working with Yantras.
2. Working with Yantras: Mitigating the Effects of Rahu and Ketu Your Yoga. Mitigating the Effects of Rahu and Ketu. Working with Yantras.
3. Center of the Universe. Model Your Yoga. Center of the Universe. Model

Mudras

1. Divine mudras Your Yoga. Divine Mudras. Mystical hand positions.
2. Mudra meditation Your Yoga. Practice: Mudra Meditation.
3. Numerological mudras Your Yoga. Numerological Mudras (practice)
4. Mudra of the Lords Your Yoga. Practice. Mudra of the Lords.

Mantras, prayers

1. Video prayer Your Yoga. Video Prayer.
2. How to chant OM correctly Your Yoga. How to Chant OM Correctly.
3. Gayatri Mantra Your Yoga. Gayatri Mantra.
4. Heart Sutra Your Yoga. Heart Sutra.
5. Agni Mantra Your Yoga. Agni Mantra.
6. AUM Mantra Your Yoga. AUM Mantra.
7. Journey with the AUM Mantra Your Yoga. Video Program. Journey with the AUM Mantra.
8. Meditation on AUM Your Yoga. Meditation on AUM.
9. Mantric Formulas Your Yoga. Mantric Formulas.
10. Mantra of Peace Your Yoga. Mantra Meditation. Asato Ma. Mantra of Peace.
11. Prayer to the Higher Self Your Yoga. Prayer to the Higher Self.
12. Healing Mantras Your Yoga. Mantras for Healing.
13. Circular Mantras Your Yoga. Circular Mantras. Immersion in the Mantra.
14. Higher Prayers Your Yoga. Higher Prayers.
15. A Short Prayer for Solving All Problems Your Yoga. Prayer.
16. Mantra Doctor Your Yoga. Healing with the Help of a Mantra.
17. The Highest Slavic Mantras Your Yoga. The Highest Slavic Mantras.
18. Mantra for Awakening the Soul Your Yoga. Mantra for Awakening the Soul.
19. The Ancient Om Aim Klim Strim Mantra Your Yoga. Initiation into the Mantra.
20. Mama Mata Mantra Your Yoga. Mama Mata Mantra.
21. Esoteric Mantras Your Yoga. Esoteric Mantras. Offline Training.
22. Shurangama Mantra Your Yoga. Shurangama Mantra
23. The Heart Mantra, the Song of the Soul Your Yoga. The Heart Mantra, the Song of the Soul
24. Mantra of Universal Peace and Prosperity Your Yoga. Mantra of Universal Peace and Prosperity
25. Maitreya Mantra Your Yoga. Maitreya Mantra.
26. Jai Radhe. Joy of the Heart. Video Meditation Your Yoga. Jai Radhe. Joy of the Heart (video meditation).
27. Practicing One of the Most Important Vedic Mantras We practice one of the most powerful Vedic mantras
28. Vajrasattva Mantra and initiation into the Medicine Buddha Your Yoga. Vajrasattva Mantra and initiation into the Medicine Buddha.

Other practices

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Jagat Rupa (telescope) Your Yoga. Practice. Jagat Rupa
Yoga clothing Your Yoga. Yoga Clothing.
Autumn equinox Your Yoga. Autumn Equinox.
Practice during eclipses Your Yoga. Total Solar Eclipse
The energy of crop circles Your Yoga. The Energy of Crop Circles.
Making live soap from scratch Your Yoga. Making Live Soap at Home from Scratch, the Simplest Method.
A Treatise on Numbers Your Yoga. A Treatise on Numbers.
Awakening genetic (ancestral) memory, the Slavic-Aryan alphabet Your Yoga. Awakening Genetic (Ancestral) Memory. Program (Download)
Zen Calligraphy Your Yoga. Program: "Zen Calligraphy".
Arcturian Codes Your Yoga. Program "Arcturian Codes".
New Technologies Your Yoga. New Technologies
Lemon Healing Your Yoga. Lemon Healing Practice
Solar Eclipse, Equinox Your Yoga. The Spring Equinox and Total Solar Eclipse.

Paid

DNA Activation Through the Vibration of Sanskrit Alphabet Sounds DNA Activation Through the Vibration of Sanskrit Alphabet Sounds

Review the important recommendations for the practices

Where to begin and how to choose practices that are right for you​

​

First, it is worth starting with the practices that will help you address the most pressing problems and challenges in your life. You can identify them using the Wheel of Balance practice.​

1. To do this, draw a circle in your notebook. Divide it into 9 sectors, as if you were cutting a pie into slices. Label these sectors:

Cleansing, Protection, Energy, Consciousness, Health, Money, Family, Superpowers, Spirituality​

2. Next, rate on a scale from 1 to 10 how satisfied you are with your achievements and progress in each of these areas. Here is how to rate them: 1 — you do not understand what it is, do not know how to work with it, and have not tried, or have tried but nothing works at all; 10 — you have worked on this area very thoroughly and have achieved excellent results in it.

3. Mark on your wheel the level you assigned to each area. You can see an example of how to do this in the image:

​

4. Then look at what you have produced. Which areas have the lowest scores? It is recommended that you start with practices for these areas first. For example, if you see that Protection has the lowest score, find the Protection practices in the list and start with them.

However, it is also important to work on all the other areas, even if it seems to you that everything is already fine in them. Ideally, practice all the areas regularly and simultaneously, in order to maintain energetic balance.

​

​

And one more recommendation: people often want to awaken superpowers immediately, open the Third Eye, and enter the Astral Plane. But if their health is neglected, they are facing serious difficulties with money and relationships, have no protection, generally weak energy, and have never practiced cleansing techniques, then jumping straight into such subtle work is more likely to harm them than benefit them. Instead of clairvoyance, they may develop hallucinations, mental confusion, and a psychological disorder.​

It is important to proceed step by step. In this list, you will see that the practices at the beginning focus on basic areas such as cleansing, protection, and replenishing energy. Then come consciousness and health, followed by areas of higher levels. Cleansing, protection, increasing energy, and harmonizing the state of your mind and health are the foundation—the groundwork called “resources,” without which it is useless to try to solve other tasks. At the same time, if you thoroughly strengthen this foundation, all other areas, abilities, and desires will be realized virtually on their own, and results in them will come more quickly and with the least effort.

🔊 Listen ⏹ Stop 🌐 Choose language

<div class="bbWrapper"><b><i><span style="color: rgb(147, 101, 184)">Before you is a collection of practices by Sergey Veretennikov, the author of the Your Yoga website, which have been shared with people for more than 20 years. They will help you resolve issues in all areas of life, increase your energy, unlock your potential and extraordinary abilities, and establish a connection with the Higher.</span></i></b><br /> <br /> <br /> <div style="text-align: center"><b><span style="font-size: 22px"><span style="color: rgb(0, 168, 133)"><img class="smilie smilie--emoji" alt="🧞‍♂️" title="Man genie :man_genie:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f9de-2642.png" data-shortname=":man_genie:" /> A collection of practices from the Your Yoga website organized by areas of life <img class="smilie smilie--emoji" alt="🧞‍♀️" title="Woman genie :woman_genie:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f9de-2640.png" data-shortname=":woman_genie:" /></span></span></b><br />​</div><img class="smilie smilie--emoji" alt="🧘‍♀️" title="Woman in lotus position :woman_in_lotus_position:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f9d8-2640.png" data-shortname=":woman_in_lotus_position:" /> How to work with this list of practices (methodology) — <a href="https://www.youryoga.ru/school/en/threads/praktiki-sajta-tvoja-joga-po-sferam-zhizni.1648/#mini1" class="link link--internal"><b>see below the list</b></a>.<br /> <br /> <div style="text-align: center"><br /> <b><span style="font-size: 18px"><span style="color: rgb(44, 130, 201)">1. CLEANSING</span>, <span style="color: rgb(226, 80, 65)">PROTECTION</span>, <span style="color: rgb(147, 101, 184)">ENERGY INFUSION</span></span></b>​</div><br /> <span style="font-size: 22px"><b>Cleansing</b></span><br /> <br /> <ol> <li data-xf-list-type="ol">Cleansing personal space. Your Yoga meditation training <a href="https://youryoga.org/med/self-clear_med.htm" target="_blank" class="link link--external" rel="nofollow noopener">Cleansing personal space. Meditation training.</a></li> <li data-xf-list-type="ol">Physical, astral, and karmic cleansing <a href="https://youryoga.org/med/clear.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Physical, astral, and karmic cleansing.</a></li> <li data-xf-list-type="ol">Cleansing the body with coconut <a href="https://youryoga.org/med/kokos.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Cleansing the body with coconut.</a></li> <li data-xf-list-type="ol">Lunar cleansing <a href="https://youryoga.org/med/moon_catharsis.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Lunar cleansing.</a></li> <li data-xf-list-type="ol">Cleansing karma with fire <a href="https://youryoga.org/med/agni_karma.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Cleansing karma with fire.</a></li> <li data-xf-list-type="ol">Esoteric cleansing <a href="https://www.youryoga.org/med/en-pro.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Esoteric practice: Energy cleansing.</a></li> <li data-xf-list-type="ol">Practice: self-cleansing <a href="https://youryoga.org/med/self-catharsis.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: Self-cleansing.</a></li> <li data-xf-list-type="ol">Program: cleansing with prayers and incantations <a href="https://youryoga.org/upload/programs/psihoaktiv-2.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Program "Cleansing with Prayers and Incantations." Download.</a></li> <li data-xf-list-type="ol">Practice: Working with a knife <a href="https://youryoga.org/med/knife.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: Working with a knife.</a></li> <li data-xf-list-type="ol">Cleansing from negativity - <a href="https://vk.com/video-44234443_456239476" target="_blank" class="link link--external" rel="nofollow noopener">HERE</a>.</li> <li data-xf-list-type="ol">Cleansing the aura of the earth - <a href="https://vk.com/video-44234443_456239333" target="_blank" class="link link--external" rel="nofollow noopener">HERE</a>.</li> <li data-xf-list-type="ol">Cleansing karma and the body according to the seven-planet method - <a href="https://vk.com/video-44234443_456239441" target="_blank" class="link link--external" rel="nofollow noopener">HERE</a>.</li> <li data-xf-list-type="ol">Energy cleansing of the body from blocks <a href="https://youryoga.org/med/energochi.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Energy cleansing of the body from blocks/</a></li> <li data-xf-list-type="ol">Cleansing with a bonfire. Slavic practice - <a href="https://vk.com/video-44234443_171522935" target="_blank" class="link link--external" rel="nofollow noopener">HERE</a>.</li> <li data-xf-list-type="ol">Cleansing the body with five tastes - <a href="https://vk.com/video-44234443_456239442" target="_blank" class="link link--external" rel="nofollow noopener">HERE</a>.</li> <li data-xf-list-type="ol">Removing negative energy from the body <a href="https://youryoga.org/med/clear-energy.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Removing negative energy from the body.</a></li> <li data-xf-list-type="ol">Self-exorcism <a href="https://youryoga.org/med/exorcism.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Self-exorcism (the expulsion of parasitic elements).</a></li> <li data-xf-list-type="ol">Working with the river <a href="https://youryoga.org/med/river.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Working with the river for self-cleansing.</a></li> </ol><br /> <b>Paid</b><br /> <br /> Course: Cleansing from negative energy, programs, and beliefs <a href="https://www.youryoga.ru/school/en/threads/opisanie-vsex-platnyx-kursov-shkoly.36/#4" class="link link--internal">Description of all paid School courses</a><br /> <br /> <br /> <b><span style="font-size: 22px">Safety, Protection</span></b><br /> <br /> <ol> <li data-xf-list-type="ol">Absolute Vedic protection <a href="https://www.youryoga.org/med/absolut_zashita.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice. Absolute protection.</a></li> <li data-xf-list-type="ol">Fiery swastika — energy protection <a href="https://youryoga.org/med/fire_svastika.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Fiery Swastika — protection and purification.</a></li> <li data-xf-list-type="ol">Swastika: Strong Protection <a href="https://youryoga.org/med/svastika.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Protective Swastika. Practice.</a></li> <li data-xf-list-type="ol">Shambhala Protective Bracelet <a href="https://youryoga.livejournal.com/87149.html" target="_blank" class="link link--external" rel="nofollow noopener">Protective Bracelet</a></li> <li data-xf-list-type="ol">Protective Mantra and Yantra <a href="https://youryoga.org/video/yantra-1.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Protective Yantra and Mantra.</a></li> <li data-xf-list-type="ol">Installing Esoteric Filters <a href="https://youryoga.org/med/filtry.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Self-Tuning. Esoteric Filters.</a></li> <li data-xf-list-type="ol">Survival Practices <a href="https://youryoga.org/med/vijivi.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Survival Practices.</a></li> <li data-xf-list-type="ol">Self-Defense Against Stray Dogs <a href="https://youryoga.org/blog/116.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Self-Defense Against Stray Dogs</a></li> <li data-xf-list-type="ol">BOE-do Martial Art <a href="https://youryoga.org/boe-do.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. BOE-do.</a></li> <li data-xf-list-type="ol">Energy Protection <a href="https://www.youryoga.ru/school/en/threads/ehnergeticheskaja-zaschita.1012/" class="link link--internal">Energy Protection</a></li> <li data-xf-list-type="ol">How to Survive a Nuclear War <a href="https://www.youryoga.ru/school/en/threads/kak-vyzhit-vo-vremja-atomnoj-vojny.1022/" class="link link--internal">How to Survive a Nuclear War</a></li> </ol><br /> <b>Paid</b><br /> <br /> Law of Protection <a href="https://www.youryoga.ru/school/en/resources/zakon-zaschity.44/" class="link link--internal">Law of Protection</a><br /> Freedom from energy vampirism <a href="https://www.youryoga.ru/school/en/resources/izbavlenie-ot-ehnergovampirizma.53/" class="link link--internal">Freedom from energy vampirism</a><br /> Protection <a href="https://www.youryoga.ru/school/en/resources/zakon-spravedlivosti.35/" class="link link--internal">The Law of Justice</a><br /> The Law of the Universe <a href="https://www.youryoga.ru/school/en/resources/zakon-vselennoj.13/" class="link link--internal">The Law of the Universe</a><br /> <br /> <div style="text-align: center"><span style="font-size: 22px"><b>Energy Awakening</b></span>​</div><br /> <b>Awakening the energy of the elements and solar-lunar energy</b><br /> <br /> <ol> <li data-xf-list-type="ol">Practices for working with the elements <a href="https://youryoga.org/med/elements.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Working with the elements. The primal elements.</a></li> <li data-xf-list-type="ol">Agniatma <a href="https://youryoga.org/med/agnyatma.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Agniatma.</a></li> <li data-xf-list-type="ol">Fiery Cone (Pyramid) Practice <a href="https://youryoga.org/blog/55.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. “Fiery Cone (Pyramid)” Practice</a></li> <li data-xf-list-type="ol">Aura Harmonizer <a href="https://youryoga.org/med/harmony.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Aura Harmonizer.</a></li> <li data-xf-list-type="ol">Light Energy <a href="https://youryoga.org/med/light.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Light Energy.</a></li> <li data-xf-list-type="ol">Suryatmika <a href="https://youryoga.org/med/sun.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: Suryatmika.</a></li> <li data-xf-list-type="ol">Continuing to work with the Sun’s energy-information <a href="https://youryoga.org/med/see_sun.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Continuing to work with the energy of the Sun.</a></li> <li data-xf-list-type="ol">Lunar meditation <a href="https://youryoga.org/med/moon_meditation.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Lunar meditation.</a></li> </ol><br /> <b>Awakening the energy of the chakras and Kundalini</b><br /> <br /> <ol> <li data-xf-list-type="ol">Asanas for the seven main chakras <a href="https://youryoga.org/med/asana-chakra.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice. Asanas for the seven main chakras.</a></li> <li data-xf-list-type="ol">Kundalini Shakti yoga complex <a href="https://youryoga.org/med/kundalini.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Kundalini-Shakti complex.</a></li> <li data-xf-list-type="ol">Working with sound to activate the chakras <a href="https://youryoga.org/med/bell_yoga.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Yoga and working with sound.</a></li> <li data-xf-list-type="ol">The Fire of Kundalini <a href="https://youryoga.org/med/kunda_og.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Esoteric practice "The Fire of Kundalini".</a></li> <li data-xf-list-type="ol">Chakra-spinning practice <a href="https://youryoga.org/med/chakras_raskrutka.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Chakra-spinning practice.</a></li> <li data-xf-list-type="ol">Opening the lotus petals of the chakras <a href="https://youryoga.org/med/chakras_lotos.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Opening the lotus petals of the chakras.</a></li> <li data-xf-list-type="ol">Vishuddha chakra. The heavenly gates <a href="https://youryoga.org/med/vishudha_chakra.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Vishuddha chakra. The heavenly gates.</a></li> <li data-xf-list-type="ol">Video meditation for the chakras <a href="https://youryoga.org/med/chakras_7.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Video meditation on the chakras.</a></li> <li data-xf-list-type="ol">Development of the chakra system <a href="https://youryoga.org/med/chakras_program.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Development of the chakra system. Offline training.</a></li> <li data-xf-list-type="ol">Video and sound chakra correction <a href="https://youryoga.org/video/chakras.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Video and sound chakra correction.</a></li> <li data-xf-list-type="ol">Chakra-opening practice <a href="https://youryoga.org/blog/53.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Chakra-opening practice</a></li> <li data-xf-list-type="ol">Film Kundalini and the Chakras <a href="https://www.youryoga.ru/school/en/threads/udivitelnyj-film-kundalini-i-chakry.579/" class="link link--internal">An amazing film, "Kundalini and the Chakras"</a></li> <li data-xf-list-type="ol">Descending energy, meditation <a href="https://youryoga.org/blog/60.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Descending Energy, Meditation</a></li> <li data-xf-list-type="ol">Meditation for harmonization, the chakras, and healing <a href="https://youryoga.org/blog/49.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Meditation for harmonization, the chakras, and healing</a></li> </ol><br /> <b>Body practices for awakening energy</b><br /> <ol> <li data-xf-list-type="ol">The Mystical Eight <a href="https://youryoga.org/med/mystic-8.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The Mystical Eight.</a></li> <li data-xf-list-type="ol">Shiva's Dance <a href="https://youryoga.org/video/shiva_dance.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The mystical practice "Shiva's Dance."</a></li> <li data-xf-list-type="ol">Energy locks <a href="https://youryoga.org/med/zamki.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice. Energy Locks.</a></li> <li data-xf-list-type="ol">Whirling Practice <a href="https://youryoga.org/med/twirl.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: Whirling.</a></li> <li data-xf-list-type="ol">Sexual Abstinence (Fast) <a href="https://youryoga.org/med/sexuality.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Sexual Abstinence (Fast).</a></li> <li data-xf-list-type="ol">Universe Energy Complex <a href="https://youryoga.org/med/universe.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. UNIVERSE Complex.</a></li> <li data-xf-list-type="ol">Tree Energy Complex <a href="https://youryoga.org/med/tree_komp.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Harmonizing Complex: "Working with a Tree".</a></li> <li data-xf-list-type="ol">Nirguna Yoga <a href="https://youryoga.org/blog/89.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Nirguna Yoga</a></li> </ol><br /> <b>Breathing Practices for Awakening Energy</b><br /> <br /> <ol> <li data-xf-list-type="ol">Elephant Breathing Practice <a href="https://youryoga.org/med/elephant.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: Elephant Breathing.</a></li> <li data-xf-list-type="ol">Pranayama <a href="https://youryoga.org/med/pranayama.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Pranayama.</a></li> <li data-xf-list-type="ol">Omshantika Pranayama <a href="https://youryoga.org/med/omshantika.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. OMSHANTIKA.</a></li> </ol><br /> <b>Paid</b><br /> <br /> Ra-Field Course <a href="https://www.youryoga.ru/school/en/threads/opisanie-vsex-platnyx-kursov-shkoly.36/#1" class="link link--internal">Description of all paid School courses</a><br /> Double Pyramid Course <a href="https://www.youryoga.ru/school/en/threads/opisanie-vsex-platnyx-kursov-shkoly.36/#2" class="link link--internal">Description of all paid School courses</a><br /> Cosmic Energy Yoga Course <a href="https://www.youryoga.ru/school/en/threads/opisanie-vsex-platnyx-kursov-shkoly.36/#cosm" class="link link--internal">Description of all paid School courses</a><br /> <br /> <br /> <br /> <div style="text-align: center"><b><span style="font-size: 18px">2. PSYCHOLOGY, <span style="color: rgb(26, 188, 156)">TRANSFORMATION OF CONSCIOUSNESS</span>, POSITIVE THINKING, <span style="color: rgb(226, 80, 65)">BREAKING OUT OF THE MATRIX</span></span></b><br /> <br />​</div><b><span style="font-size: 18px">Transformation of consciousness</span><br /> <br /> Harmonious, positive, resourceful state</b><br /> <br /> <ol> <li data-xf-list-type="ol">Joy Mantra <a href="https://youryoga.org/video/radost.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Joy Mantra.</a></li> <li data-xf-list-type="ol">A Bright Period in Life. Video Meditation <a href="https://youryoga.org/video/light-line.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. A Bright Period in Life. Video Meditation.</a></li> <li data-xf-list-type="ol">Psychoactive Video Program “Joy” <a href="https://youryoga.org/video/ra-do.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Psychoactive Video Program “I Choose Joy.”</a></li> <li data-xf-list-type="ol">5D Meditations. Video Immersion in Meditation in Nature <a href="https://youryoga.org/video/5d-meditation.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. 5D Meditations. Complete Immersion in Meditation.</a></li> <li data-xf-list-type="ol">Surrounding Yourself with Eternal Joy <a href="https://youryoga.org/video/mir-radosti.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Film: Surrounding Yourself with Eternal Joy (watch-download).</a></li> <li data-xf-list-type="ol">Breath of Happiness and Well-Being <a href="https://youryoga.org/med/happy_prana.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Breath of Happiness and Well-Being.</a></li> <li data-xf-list-type="ol">Affirmation for Neurosis, Tension, VSD, and Panic Attacks <a href="https://youryoga.org/med/vsd.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Affirmation for Neurosis, VSD, Inner Tension and Conflicts, and Panic Attacks.</a></li> <li data-xf-list-type="ol">Working with the Words of Light <a href="https://youryoga.org/med/slova_sveta.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Training — Working with the Words of Light. Online.</a></li> <li data-xf-list-type="ol">Sea and Sun Meditation <a href="https://www.youryoga.ru/school/en/resources/meditacija-more-i-solnce.29/" class="link link--internal">Sea and Sun Meditation</a></li> <li data-xf-list-type="ol">Therapeutic Meditation in 1 Minute <a href="https://www.youryoga.ru/school/en/threads/obuchenie-meditacii-za-1-minutu.974/" class="link link--internal">Learn Meditation in 1 Minute</a></li> <li data-xf-list-type="ol">Enhancing the Joy of Life, Letting Go of Fear <a href="https://youryoga.org/med/its_good.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Enhancing the Joy of Life. Letting Go of Fear.</a></li> </ol><br /> <b>Manifestation of Desires</b><br /> <br /> <ol> <li data-xf-list-type="ol">Conductor of Your Own Universe <a href="https://youryoga.org/med/dir_vselen.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Esoteric Practice “Conductor of Your Own Universe.”</a></li> <li data-xf-list-type="ol">Steps of Atman <a href="https://youryoga.org/med/steps_atman.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Steps of Atman.</a></li> <li data-xf-list-type="ol">Wish-Fulfillment Ritual <a href="https://youryoga.org/med/performance_desire.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Ritual. Wish fulfillment.</a></li> <li data-xf-list-type="ol">Protection and wish fulfillment <a href="https://youryoga.org/med/vetki.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Tree, fire, protection, and wish fulfillment.</a></li> <li data-xf-list-type="ol">A genie in a bottle who grants any wish <a href="https://youryoga.org/med/djin.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. A genie who grants all your wishes.</a></li> <li data-xf-list-type="ol">Wish fulfillment according to the Moon. Part 1 <a href="https://www.youryoga.org/blog/127.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. I have said more than once that all beginnings (acquisitions) are beneficial during the waxing Moon, while all forms of letting go are beneficial during the waning Moon.</a></li> <li data-xf-list-type="ol">Wish fulfillment according to the Moon. Part 2 <a href="https://www.youryoga.ru/school/en/threads/ispolnjaem-zhelanija-pravilno-po-lune.1079/" class="link link--internal">Making wishes come true correctly. According to the Moon.</a></li> <li data-xf-list-type="ol">Chakra programming <a href="https://youryoga.org/med/kod_chakras.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Chakra programming.</a></li> <li data-xf-list-type="ol">Say your wishes aloud <a href="https://youryoga.org/blog/1.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Say your wishes aloud.</a></li> <li data-xf-list-type="ol">Instant evolution <a href="https://youryoga.org/med/evolution_program.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Instant Evolution. A training program.</a></li> <li data-xf-list-type="ol">Repeatedly amplifying inner reserves and wish fulfillment <a href="https://youryoga.org/med/power_life.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Life Force.</a></li> </ol><b>Changing mindsets, emotional intelligence, expanding perception, breaking out of the Matrix</b><br /> <br /> <ol> <li data-xf-list-type="ol">Self-awareness <a href="https://youryoga.org/med/osoznanie.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Self-awareness. Offline training.</a></li> <li data-xf-list-type="ol">How to quickly relieve stress and the negative effects of a nervous breakdown, or simply relax <a href="https://youryoga.org/blog/13.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. How to quickly relieve stress and the negative effects of a nervous breakdown, or simply relax</a></li> <li data-xf-list-type="ol">How to get rid of bad habits and addictions <a href="https://www.youryoga.ru/school/en/threads/kak-izbavitsja-ot-vrednyx-privychek-zavisimostej-ubezhdenij-i-t-d.600/" class="link link--internal">How to get rid of bad habits, addictions, beliefs, etc.</a></li> <li data-xf-list-type="ol">Freedom from public opinion <a href="https://youryoga.org/med/i_am_bad.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Freedom from opinions (or I am inherently bad).</a></li> <li data-xf-list-type="ol">Storyboarding and editing your life film <a href="https://youryoga.org/med/kadr.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Storyboarding and editing your life film.</a></li> <li data-xf-list-type="ol">The practice of overcoming the mind <a href="https://youryoga.org/med/um_pobeda.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. One way to overcome the mind.</a></li> <li data-xf-list-type="ol">Changing old concepts of how the world is organized <a href="https://youryoga.org/med/smena_konc.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Changing old concepts of how the world is organized.</a></li> <li data-xf-list-type="ol">Working with subspaces <a href="https://youryoga.org/med/subspace.ht" target="_blank" class="link link--external" rel="nofollow noopener">https://youryoga.org/med/subspace.ht</a></li> <li data-xf-list-type="ol">SSSP-NLSK <a href="https://youryoga.org/med/sssp-nlsk_program.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. SSSP-NLSK. A program for working with the subconscious.</a></li> <li data-xf-list-type="ol">UPAZ Program <a href="https://youryoga.org/med/upaz_program.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. UPAZ. A program for actively reprogramming the mind.</a></li> <li data-xf-list-type="ol">AZOV Program <a href="https://youryoga.org/med/azov_program.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. A-Z-O-V. An active program for quickly overcoming any addiction.</a></li> <li data-xf-list-type="ol">Amazement—the second wave of life <a href="https://youryoga.org/med/udivlenie.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: Amazement—the second wave.</a></li> <li data-xf-list-type="ol">What if the world is a Museum? <a href="https://youryoga.org/med/museum.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. What if the world is a Museum? Practice.</a></li> <li data-xf-list-type="ol">Limitlessness <a href="https://youryoga.org/med/no_limit.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Esoteric practice: Limitlessness.</a></li> <li data-xf-list-type="ol">Working with subspatial dimensions <a href="https://youryoga.org/med/subspace.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Working with subspaces (with the immeasurability of one’s incarnations)</a></li> <li data-xf-list-type="ol">Sense of the Path <a href="https://youryoga.org/med/way.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Sense of the PATH. Esoteric practice.</a></li> <li data-xf-list-type="ol">Slavic Mark Practice <a href="https://youryoga.org/blog/126.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Slavic practice—Mark.</a></li> <li data-xf-list-type="ol">How to read the news <a href="https://youryoga.org/blog/74.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. How to Read the News</a></li> <li data-xf-list-type="ol">Depersonalization — Danger and Benefit <a href="https://youryoga.org/med/depersonalozaciya.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Depersonalization — Danger and Benefit.</a></li> <li data-xf-list-type="ol">Be Your Own Psychotherapist <a href="https://youryoga.org/blog/36.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Be Your Own Psychotherapist</a></li> <li data-xf-list-type="ol">Only Light <a href="https://youryoga.org/med/only_light.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Only Light.</a></li> <li data-xf-list-type="ol">Set Positive Goals for Yourself <a href="https://youryoga.org/blog/25.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Set Positive Goals for Yourself</a></li> </ol><br /> <b>Paid</b><br /> <br /> The Soul of the Enneagram Course <a href="https://www.youryoga.ru/school/en/threads/opisanie-vsex-platnyx-kursov-shkoly.36/#denn1" class="link link--internal">Description of All Paid School Courses</a><br /> Freedom from Emotional Suppression <a href="https://www.youryoga.ru/school/en/resources/osvobozhdenie-ot-ehmocioanalnoj-podavlennosti.48/" class="link link--internal">Freedom from Emotional Suppression</a><br /> Personal Magical Impulse <a href="https://www.youryoga.ru/school/en/resources/lichnyj-magicheskij-impuls.47/" class="link link--internal">Personal Magical Impulse</a><br /> Instant Evolution (Audio) <a href="https://www.youryoga.ru/school/en/resources/mgnovennaja-ehvoljucija-audio-2.46/" class="link link--internal">Instant Evolution (Audio-2)</a><br /> Self-Coding NLCS <a href="https://www.youryoga.ru/school/en/resources/samo-kodirovanie-nlsk.16/" class="link link--internal">Self-Coding (NLCS)</a><br /> Atypicality, Transpersonality, Autism <a href="https://www.youryoga.ru/school/en/resources/atipichnost-transpersonalnost-autizm.38/" class="link link--internal">Atypicality, Transpersonality, Autism</a><br /> Personal Psychologist <a href="https://www.youryoga.ru/school/en/resources/lichnyj-psixolog.30/" class="link link--internal">Personal Psychologist</a><br /> Multilevel Active Autosuggestion <a href="https://www.youryoga.ru/school/en/resources/mas-mnogourovnevoe-aktivnoe-samovnushenie.20" class="link link--internal">MAS. Multilevel Active Autosuggestion</a><br /> The 25th Frame: Working with the Subconscious <a href="https://www.youryoga.ru/school/en/resources/25-kadr-rabota-s-podsoznaniem.18/" class="link link--internal">The 25th Frame. Working with the Subconscious</a><br /> Self-Programming <a href="https://www.youryoga.ru/school/en/resources/samo-programmirovanie-sssp.14/" class="link link--internal">Self-Programming (SSSP)</a><br /> Program Collection 1 <a href="https://www.youryoga.ru/school/en/resources/sbornik-programm-no1.19/" class="link link--internal">Program Collection No. 1</a><br /> Program Collection 2 <a href="https://www.youryoga.ru/school/en/resources/sbornik-programm-no2.21/" class="link link--internal">Program Collection No. 2</a><br /> Program Collection 3 <a href="https://www.youryoga.ru/school/en/resources/sbornik-programm-no3.23/" class="link link--internal">Program Collection No. 3</a><br /> Program Collection 4 <a href="https://www.youryoga.ru/school/en/resources/sbornik-programm-no4.25/" class="link link--internal">Program Collection No. 4</a><br /> Psychology Course for Life <a href="https://www.youryoga.ru/sadhanaashram/forums/psixologija.57/" class="link link--internal">https://www.youryoga.ru/sadhanaashram/forums/psixologija.57/</a><br /> <br /> <div style="text-align: center"><br /> <span style="font-size: 18px"><b><span style="color: rgb(226, 80, 65)">3. HEALTH</span>, HEALING</b></span>​</div><br /> <b>Health, Self-Healing<br /> <br /> Healing Through Nature, Naturopathy</b><br /> <br /> <ol> <li data-xf-list-type="ol">Free Course: Essential Oils. The Healing Ether <a href="https://www.youryoga.ru/school/en/threads/ehfirnye-masla-celitelnyj-ehfir.1529/unread" class="link link--internal">Essential Oils. The Healing Ether</a></li> <li data-xf-list-type="ol">Herbal Teas for Good Sleep <a href="https://www.youryoga.ru/school/en/threads/travjanye-chai-dlja-xoroshego-sna.1608/" class="link link--internal">Herbal Teas for Good Sleep</a></li> <li data-xf-list-type="ol">Ayurveda (Self-Massage, Panchakarma, Ayurvedic Remedies) <a href="https://www.youryoga.org/article/aurveda.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Ayurveda.</a></li> <li data-xf-list-type="ol">Old Siberian Medicine <a href="https://youryoga.org/med/sib_med.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice. Old Siberian Medicine</a></li> <li data-xf-list-type="ol">Nature’s Living Balm <a href="https://youryoga.org/med/balzam.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: "Nature’s Living Balm".</a></li> <li data-xf-list-type="ol">Natural Vitamins <a href="https://youryoga.org/med/vitaminy.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Natural Vitamins.</a></li> <li data-xf-list-type="ol">Healing Ayurvedic Milk Drink <a href="https://youryoga.org/blog/17.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Healing Ayurvedic Milk Drink</a></li> <li data-xf-list-type="ol">Healing Tinctures Made with Air <a href="https://youryoga.org/med/nast-vozd.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Healing Tinctures Made with Air.</a></li> <li data-xf-list-type="ol">Homemade Sea Buckthorn and Vegetable Oil <a href="https://youryoga.org/video/maslo.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Homemade Sea Buckthorn and Vegetable Oil</a></li> </ol><br /> <b>Healthy Eating</b><br /> <br /> <ol> <li data-xf-list-type="ol">Water Purification <a href="https://youryoga.org/med/elements1_1.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Working with the Elements. Water. Water Purification.</a></li> <li data-xf-list-type="ol">Distilled Water <a href="https://youryoga.org/blog/106.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Distilled Water</a></li> <li data-xf-list-type="ol">How to Make Ghee <a href="https://youryoga.org/blog/29.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. How to make ghee from scratch at home</a></li> <li data-xf-list-type="ol">Making Ghee at Home <a href="https://youryoga.org/blog/21.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Making ghee at home</a></li> <li data-xf-list-type="ol">Ghee <a href="https://youryoga.org/blog/19.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The Benefits of Ghee</a></li> <li data-xf-list-type="ol">Help with Giving Up Meat <a href="https://youryoga.org/med/anti_smertoedenie.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practices of immortality and eternal youth.</a></li> <li data-xf-list-type="ol">A Treatise on Food <a href="https://youryoga.org/med/food.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. A Treatise on Food.</a></li> <li data-xf-list-type="ol">Keto Diet <a href="https://youryoga.org/blog/131.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Keto Diet</a></li> <li data-xf-list-type="ol">Healthy Ketogenic Eating + Intermittent Fasting <a href="https://www.youryoga.ru/school/en/threads/zdorovoe-pitanie-ketonami-intervalnoe-golodanie.1063/" class="link link--internal">Healthy Ketogenic Eating + Intermittent Fasting</a></li> <li data-xf-list-type="ol">Vegetarian Recipes <a href="https://youryoga.org/food_of_gods.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Food of the Gods. Eastern Cuisine. Recipes and Dishes.</a></li> </ol><br /> <b>Healing Body Practices</b><br /> <br /> <ol> <li data-xf-list-type="ol">Awakening Program <a href="https://youryoga.org/med/awakening.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Energy Program: Awakening.</a></li> <li data-xf-list-type="ol">Yoga for the neck <a href="https://youryoga.org/med/sheya.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Yoga for the neck and spine.</a></li> <li data-xf-list-type="ol">Healthy spine <a href="https://youryoga.org/med/spine.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Self-adjustment of the spine. Exercises.</a></li> <li data-xf-list-type="ol">Asymmetrical body condition <a href="https://www.youryoga.ru/school/en/threads/assimetrichnoe-sostojanie-tela.1433/" class="link link--internal">Asymmetrical body condition</a></li> <li data-xf-list-type="ol">Treatment and prevention of scoliosis and kyphosis, and strengthening the spine <a href="https://youryoga.org/med/skolioz.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Treatment and prevention of scoliosis and strengthening the spine.</a></li> <li data-xf-list-type="ol">Devdas's exercises for the spine, diagnosing problems The very first step toward healing <a href="https://youryoga.org/blog/79.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Devdas's exercises for the spine, diagnosing the problem</a></li> <li data-xf-list-type="ol">Effective yoga and asana practices <a href="https://youryoga.org/blog/68.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Effective yoga and asana practices</a></li> <li data-xf-list-type="ol">Exercises using a roller <a href="https://youryoga.org/blog/64.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. All roller exercises in one short video</a></li> <li data-xf-list-type="ol">Diaphragm relaxation <a href="https://youryoga.org/blog/57.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Diaphragm relaxation</a></li> <li data-xf-list-type="ol">Developing flexibility in the joints <a href="https://youryoga.org/med/gibkost.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Developing flexibility in the joints.</a></li> <li data-xf-list-type="ol">Practices for eternal youth and immortality (Amritashakti Exercise Complex, Liver and Intestinal Cleansing, Activating the Energy of Youth, Drops of the Nectar of Immortality) <a href="https://youryoga.org/med/bessmertie.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practices of Immortality and Eternal Youth.</a></li> <li data-xf-list-type="ol">Restoring Youth (Spinal Rejuvenation, Rejuvenation of the Musculoskeletal System and Joints, Facial Rejuvenation, Yoga Practices with Nails and Locks, Hair, Nutrition, Breathing, Self-Massage of the Back and Ribs, Hormones) <a href="https://www.youryoga.org/med/omolojenie.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practices. Human Rejuvenation.</a></li> <li data-xf-list-type="ol">Yoga Complex for Increasing Awareness <a href="https://youryoga.org/med/attention.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Increasing Awareness.</a></li> <li data-xf-list-type="ol">Simple Inverted Pose <a href="https://youryoga.org/med/simply_inversion_pose.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Simple Inverted Pose.</a></li> <li data-xf-list-type="ol">Energy Points <a href="https://youryoga.org/med/points.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Energy Points. Cosmic Acupuncture.</a></li> <li data-xf-list-type="ol">Christ Points <a href="https://youryoga.org/med/znaki_hrista.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Esoteric Practice “Christ Points.”</a></li> <li data-xf-list-type="ol">Healing and Rejuvenating Self-Massage <a href="https://youryoga.org/med/samomassaj.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Healing and Rejuvenating Self-Massage.</a></li> <li data-xf-list-type="ol">Percussion massager <a href="https://www.youryoga.ru/school/en/threads/perkussionnyj-massazhjor.1033/" class="link link--internal">Percussion massager</a></li> <li data-xf-list-type="ol">Full-fledged running in an apartment <a href="https://youryoga.org/video/beg.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The film "Full-fledged running in an apartment" (watch-download).</a></li> <li data-xf-list-type="ol">Vibrogymnastics <a href="https://www.youryoga.ru/school/en/threads/vibrogimnastika.973/" class="link link--internal">Vibrogymnastics</a></li> <li data-xf-list-type="ol">Prolapse of the internal organs <a href="https://www.youryoga.ru/school/en/threads/opuschenie-vnutrennix-organov.594/" class="link link--internal">Prolapse of the internal organs</a></li> </ol><br /> <b>Spiritual and energy practices for self-healing</b><br /> <br /> <ol> <li data-xf-list-type="ol">Divine video healing <a href="https://youryoga.org/med/iscelenie.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. DIVINE HEALING. Sergey Veretennikov's video project.</a></li> <li data-xf-list-type="ol">Holographic creation of a perfect body <a href="https://youryoga.org/upload/programs/psihoaktiv-10.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Psychoactive program "Holographic creation of a perfect body." Download. Online.</a></li> <li data-xf-list-type="ol">Energy healing <a href="https://youryoga.org/med/en-hi.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Energy healing.</a></li> <li data-xf-list-type="ol">Astral genetics <a href="https://youryoga.org/med/astra_gen.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Light (astral) genetics.</a></li> <li data-xf-list-type="ol">Working with the Words of Healing <a href="https://youryoga.org/med/slova_isceleniya.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Training — Working with Healing Words. Online.</a></li> <li data-xf-list-type="ol">Healing Earth <a href="https://youryoga.org/med/earth_healer.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Healing Earth.</a></li> <li data-xf-list-type="ol">Practice of Working with Anode-Cathode Water <a href="https://youryoga.org/med/an-ka.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice of Working with Anode-Cathode Water.</a></li> <li data-xf-list-type="ol">Shruti-Laya (Tone and Rhythm) <a href="https://youryoga.org/med/ritm_program.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Shruti-Laya (Tone and Rhythm). Training Program.</a></li> <li data-xf-list-type="ol">The Mystique of Tears <a href="https://youryoga.org/med/tears.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Meditation: The World of Beauty.</a></li> <li data-xf-list-type="ol">Elixir of Life Practice <a href="https://youryoga.org/med/el_ji.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: Elixir of Life.</a></li> <li data-xf-list-type="ol">Elixir of Youth and Eternal Life <a href="https://youryoga.org/med/eliksir.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Elixir of Youth and Eternal Life.</a></li> <li data-xf-list-type="ol">En-Zhi Therapy <a href="https://youryoga.org/en-ji.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. En-Zhi Therapy.</a></li> <li data-xf-list-type="ol">Activating Tooth Growth <a href="https://www.youryoga.ru/school/en/resources/aktivizacija-rosta-zubov.27/" class="link link--internal">Activating Tooth Growth</a></li> <li data-xf-list-type="ol">Tooth Regeneration <a href="https://youryoga.org/med/new_teeths.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Regeneration of New Teeth. How to Grow New Teeth?</a></li> <li data-xf-list-type="ol">Healing Tibetan Mantras <a href="https://youryoga.org/blog/3.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Healing Tibetan Mantras</a></li> <li data-xf-list-type="ol">How to cleanse the lungs and bronchi <a href="https://youryoga.org/blog/2.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. How to cleanse the lungs and bronchi</a></li> </ol><br /> <b>Healthy lifestyle</b><br /> <br /> <ol> <li data-xf-list-type="ol">Free course: measuring instruments for health and development <a href="https://www.youryoga.ru/school/en/threads/kurs-izmeritelnye-pribory-dlja-zdorovja-i-razvitija.952/" class="link link--internal">COURSE: "Measuring Instruments for Health and Development"</a></li> <li data-xf-list-type="ol">The Healing System: 18 Golden Rules <a href="https://youryoga.org/med/sistema_veretennikova.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Veretennikov School Healing System. 18 Golden Rules of Healing.</a></li> <li data-xf-list-type="ol">The very first step toward healing <a href="https://youryoga.org/blog/38.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The very first step toward healing</a></li> <li data-xf-list-type="ol">How to be ill properly <a href="https://youryoga.org/med/no_disease.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. How to be ill properly. My recommendations.</a></li> <li data-xf-list-type="ol">How to breathe clean air while living in an apartment <a href="https://www.youryoga.ru/school/en/threads/kak-dyshat-chistym-vozduxom-dazhe-zhivja-v-gorode.1062/" class="link link--internal">How to breathe clean air even while living in the city</a></li> <li data-xf-list-type="ol">Self-healing and unique healing practices <a href="https://youryoga.org/iscelenie.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Healing practices for self-treatment.</a></li> <li data-xf-list-type="ol">Quitting smoking <a href="https://youryoga.org/med/smoke.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: Quitting smoking.</a></li> <li data-xf-list-type="ol">How to Quit Drinking on Your Own or Help Someone Else Quit Drinking <a href="https://youryoga.org/blog/117.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. How to Quit Drinking on Your Own or Help Someone Else Quit Drinking</a></li> <li data-xf-list-type="ol">Giving Up Plastic <a href="https://www.youryoga.ru/school/en/threads/otkaz-ot-plastika.657/" class="link link--internal">Giving Up Plastic</a></li> <li data-xf-list-type="ol">The Importance of Tongue Cleaning <a href="https://youryoga.org/blog/87.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The Importance of Tongue Cleaning</a></li> <li data-xf-list-type="ol">The Harmful Effects of Blue Light After Sunset <a href="https://youryoga.org/blog/98.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The Harmful Effects of Blue Light After Sunset</a></li> <li data-xf-list-type="ol">Important Vitamins and Nutrients <a href="https://www.youryoga.ru/school/en/threads/vazhnye-vitaminy-i-veschestva.1365/" class="link link--internal">Important Vitamins and Nutrients</a></li> </ol><br /> <b>Paid</b><br /> <br /> SAD Breathing System <a href="https://www.youryoga.ru/school/en/resources/sistema-dyxanija-sad.32/" class="link link--internal">"SAD" Breathing System</a><br /> Eye Health and Computers <a href="https://www.youryoga.ru/school/en/resources/zdorove-glaz-i-kompjuter.28/" class="link link--internal">Eye Health and Computers</a><br /> Improving Vision <a href="https://www.youryoga.ru/school/en/resources/uluchshenie-zrenija.17/" class="link link--internal">Improving Vision</a><br /> The Law of Health <a href="https://www.youryoga.ru/school/en/resources/zakon-zdorovja.42/" class="link link--internal">The Law of Health</a><br /> A New Version of Nadi Shodhana <a href="https://www.youryoga.ru/school/en/resources/novyj-variant-nadi-shodxany.41/" class="link link--internal">A New Version of Nadi Shodhana</a><br /> Complete Relaxation <a href="https://www.youryoga.ru/school/en/resources/polnoe-rasslablenie.40/" class="link link--internal">Complete Relaxation</a><br /> Egyptian Alchemy <a href="https://www.youryoga.ru/school/en/resources/egipetskaja-alximija-uroven-1.34/" class="link link--internal">Egyptian Alchemy. Level 1</a><br /> Healing tool <a href="https://www.youryoga.ru/school/en/resources/celitelnyj-instrument.37/" class="link link--internal">Healing tool</a><br /> Light (astral) genetics <a href="https://www.youryoga.ru/school/en/resources/svetovaja-astralnaja-genetika.22/" class="link link--internal">Light (astral) genetics</a><br /> Ayurvedic Cooking Course <a href="https://www.youryoga.ru/sadhanaashram/threads/ajurvedicheskaja-kulinarija-uroki.597/" class="link link--internal">https://www.youryoga.ru/sadhanaashram/threads/ajurvedicheskaja-kulinarija-uroki.597/</a><br /> Tibetan Singing Bowls Course <a href="https://www.youryoga.ru/sadhanaashram/threads/rabota-s-tibetskimi-chashami.109/" class="link link--internal">https://www.youryoga.ru/sadhanaashram/threads/rabota-s-tibetskimi-chashami.109/</a><br /> <br /> <div style="text-align: center"><br /> <span style="font-size: 22px"><b>4. TIME, <span style="color: rgb(147, 101, 184)">MONEY</span>, HOME, <span style="color: rgb(226, 80, 65)">ANCESTRY</span>, FAMILY, <span style="color: rgb(26, 188, 156)">RELATIONSHIPS </span>AND LOVE</b></span><br />​</div><b>Time</b><br /> <br /> <ol> <li data-xf-list-type="ol">Early Awakening <a href="https://youryoga.org/med/rano_utrom.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Early Awakening.</a></li> <li data-xf-list-type="ol">The Technique of Waking Up and Falling Asleep <a href="https://youryoga.org/med/asleep_awake.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The Technique of Falling Asleep and Waking Up.</a></li> <li data-xf-list-type="ol">The Mystical Time of Twilight <a href="https://youryoga.org/med/twilight.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Twilight. The Mystical In-Between Period</a></li> <li data-xf-list-type="ol">The Time of the Fourth Dimension <a href="https://youryoga.org/med/time.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The Time of the Fourth Dimension.</a></li> <li data-xf-list-type="ol">The Power of Time Practice <a href="https://youryoga.org/med/power_time.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: The Power of Time.</a></li> </ol><br /> <b>Money</b><br /> <br /> <ol> <li data-xf-list-type="ol">Manipura. The Golden City. <a href="https://youryoga.org/med/manipura_chakra.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Manipura. The Golden City.</a></li> <li data-xf-list-type="ol">How to Become a Wealthy Person <a href="https://youryoga.org/blog/111.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. How to Become a Wealthy Person</a></li> </ol><br /> <b>Paid</b><br /> <br /> Strengthening the Money Flow <a href="https://www.youryoga.ru/school/en/resources/usilenie-denezhnogo-potoka.43/" class="link link--internal">Strengthening the Money Flow</a><br /> Awakening Money Consciousness <a href="https://www.youryoga.ru/school/en/resources/probuzhdenie-denezhnogo-soznanija.31/" class="link link--internal">Awakening Money Consciousness</a><br /> How to Become Financially Secure <a href="https://www.youryoga.ru/sadhanaashram/threads/uroki-kak-stat-finansovo-obespechennym-chelovekom.2508/" class="link link--internal">https://www.youryoga.ru/sadhanaashr...stat-finansovo-obespechennym-chelovekom.2508/</a><br /> <br /> <br /> <b>Home</b><br /> <br /> <ol> <li data-xf-list-type="ol">Energetic Cleansing, Protection, and Harmonization of the Home <a href="https://youryoga.org/med/home.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Space Cleansing.</a></li> <li data-xf-list-type="ol">Creating a Natural Space in an Apartment <a href="https://youryoga.org/med/nature_house.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Creating a Natural Space in an Apartment.</a></li> <li data-xf-list-type="ol">Energetic Cleansing of the Home <a href="https://www.youryoga.org/video/dom-zashita.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Energetic Cleansing of an Apartment (Home), Protection, and Harmonization</a></li> <li data-xf-list-type="ol">Golden Aura in an Apartment <a href="https://youryoga.org/med/gold_aura.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Golden Aura in an Apartment</a></li> </ol><br /> <b>Ancestry</b><br /> <br /> <ol> <li data-xf-list-type="ol">Video of Your Ancestry <a href="https://www.youryoga.ru/school/en/resources/video-svoego-roda.50/" class="link link--internal">Video of Your Ancestry</a></li> <li data-xf-list-type="ol">Growing New Teeth Through Your Ancestry <a href="https://youryoga.org/blog/137.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Growing New Teeth Through Your Ancestry</a></li> </ol><br /> <b>Paid</b><br /> <br /> The Ancestral Cleansing and Strengthening Course <a href="https://www.youryoga.ru/school/en/threads/opisanie-vsex-platnyx-kursov-shkoly.36/#rod1" class="link link--internal">Description of All Paid School Courses</a><br /> <br /> <br /> <b>Love, Family, Relationships</b><br /> <br /> <ol> <li data-xf-list-type="ol">Love and the Heart. Anahata Chakra <a href="https://youryoga.org/video/love-anahata.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Love and the Heart. Anahata Chakra/</a></li> <li data-xf-list-type="ol">I Love <a href="https://youryoga.org/video/i_love.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Video Program for Improving All Areas of Life. I Love.</a></li> <li data-xf-list-type="ol">The Eyes of Love Practice <a href="https://youryoga.org/med/eyes_love.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: The Eyes of Love.</a></li> <li data-xf-list-type="ol">Anahata Aroma <a href="https://youryoga.org/med/aroma_anahat.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Anahata Aroma—an Esoteric Practice.</a></li> <li data-xf-list-type="ol">Man and Woman. The Vedic Family <a href="https://youryoga.org/med/love.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Man and Woman. Vedic Family.</a></li> <li data-xf-list-type="ol">How to Create Happy Family Relationships <a href="https://youryoga.org/blog/114.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. How to Create Happy Family Relationships</a></li> <li data-xf-list-type="ol">How to Learn Not to Take Offense at Other People <a href="https://youryoga.org/blog/41.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. How to Learn Not to Take Offense at Other People</a></li> <li data-xf-list-type="ol">Healing the Wounds of Betrayal <a href="https://youryoga.org/video/iscelenie_ran.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Healing the Wounds of Betrayal. Healing an Emotional Wound.</a></li> </ol><br /> <b>Paid</b><br /> <br /> Family Alchemy Course <a href="https://www.youryoga.ru/school/en/threads/opisanie-vsex-platnyx-kursov-shkoly.36/#otnos1" class="link link--internal">Description of All Paid School Courses</a><br /> Vedic Family Course <a href="https://www.youryoga.ru/sadhanaashram/threads/plan-urokov-po-vedicheskoj-seme-obuchajuschij-kurs.1105/" class="link link--internal">https://www.youryoga.ru/sadhanaashr...-po-vedicheskoj-seme-obuchajuschij-kurs.1105/</a><br /> <br /> <br /> <div style="text-align: center"><b><span style="font-size: 22px">5. SUPERBRAIN, <span style="color: rgb(84, 172, 210)">CLAIRVOYANCE</span>, <span style="color: rgb(226, 80, 65)">SUPERPOWERS</span>, <span style="color: rgb(65, 168, 95)">ASTRAL </span>AND DREAMS</span></b><br />​</div><br /> <b>Superbrain</b><br /> <ol> <li data-xf-list-type="ol">Beating the Heavenly Drum <a href="https://youryoga.org/blog/48.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Beating the Heavenly Drum</a></li> <li data-xf-list-type="ol">Yoga for brain development <a href="https://youryoga.org/video/super_brain_yoga.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Video exercise for developing a superbrain.</a></li> <li data-xf-list-type="ol">Brain massage <a href="https://youryoga.org/med/brain_massage.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Brain massage.</a></li> <li data-xf-list-type="ol">Unlocking the brain's potential <a href="https://youryoga.org/med/mozg_med.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Training: Unlocking the brain's potential. Online.</a></li> <li data-xf-list-type="ol">Working with the brain using an ordinary computer <a href="https://youryoga.org/blog/96.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Working with the brain using an ordinary computer</a></li> <li data-xf-list-type="ol">How to learn foreign languages quickly <a href="https://youryoga.org/english/index.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. FAST ENGLISH. Veretennikov's Method.</a></li> </ol><br /> <b>Expansion of consciousness</b><br /> <br /> <ol> <li data-xf-list-type="ol">A Walk Through the Universe <a href="https://youryoga.org/med/po_vselennoy.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: A Walk Through the Universe.</a></li> <li data-xf-list-type="ol">Cosmic consciousness <a href="https://youryoga.org/video/kos_soz.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Cosmic consciousness (video meditation).</a></li> <li data-xf-list-type="ol">Video meditations for expanding consciousness - <a href="https://vk.com/wall-44234443_12868" target="_blank" class="link link--external" rel="nofollow noopener">HERE</a>.</li> </ol><br /> <b>Third eye, intuition</b><br /> <br /> <ol> <li data-xf-list-type="ol">Tuning in to connect with the Higher Self <a href="https://youryoga.org/med/supreme_self_bell.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Tuning in to connect with the Higher Self.</a></li> <li data-xf-list-type="ol">Waiting and listening <a href="https://youryoga.org/med/wait_listen.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Waiting and listening.</a></li> <li data-xf-list-type="ol">Developing and enhancing visualization <a href="https://youryoga.org/med/visualization.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Developing and enhancing visualization.</a></li> <li data-xf-list-type="ol">Mystical breathing <a href="https://youryoga.org/med/mystic_pranayama.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Esoteric practice: Mystical (psychic) breathing.</a></li> <li data-xf-list-type="ol">Opening the Third Eye <a href="https://youryoga.org/med/third_eye/index.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Opening the Third Eye.</a></li> <li data-xf-list-type="ol">Rapid development of clairvoyance <a href="https://youryoga.org/med/3_glaz.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: Rapid development of clairvoyance (Third Eye).</a></li> <li data-xf-list-type="ol">The Eye of Brahma <a href="https://youryoga.org/med/7-glaz.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The Eye of Brahma or the Seventh Eye. Opening practice.</a></li> <li data-xf-list-type="ol">Development of the right hemisphere of the brain <a href="https://youryoga.org/med/right_brain.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Development of the right hemisphere of the brain.</a></li> <li data-xf-list-type="ol">OM meditation <a href="https://youryoga.org/med/med_om.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. OM meditation. Training program. Download.</a></li> <li data-xf-list-type="ol">Shifting the assemblage point <a href="https://youryoga.org/upload/programs/psihoaktiv-11.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Psychoactive program "Video-LSD. Shifting the assemblage point." Download. Online.</a></li> <li data-xf-list-type="ol">Vision Initiation <a href="https://youryoga.org/upload/programs/psihoaktiv-8.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Psychoactive program "Vision Initiation." Download. Online.</a></li> <li data-xf-list-type="ol">Mystical Vision Practice <a href="https://youryoga.org/blog/52.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Mystical Vision Practice.</a></li> <li data-xf-list-type="ol">Working with the Third Eye and Intuition <a href="https://youryoga.org/blog/50.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Working with the Third Eye and Intuition.</a></li> <li data-xf-list-type="ol">Video Meditation for the Third Eye <a href="https://youryoga.org/med/third_eye/index.htm#1video" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Opening the Third Eye.</a></li> <li data-xf-list-type="ol">How to Open the Third Eye Quickly <a href="https://www.youryoga.ru/school/en/threads/kak-otkryt-tretij-glaz-bystro.1039/" class="link link--internal">How to Open the Third Eye Quickly?</a></li> </ol><br /> <b>Past Lives</b><br /> <br /> <ol> <li data-xf-list-type="ol">A Message from Your Past Self <a href="https://youryoga.org/med/poslanie.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. A Message from Yourself in a Past Incarnation.</a></li> <li data-xf-list-type="ol">Past-Life Regression <a href="https://youryoga.org/med/regression_med.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Remembering Past Lives. Practice. Exercises.</a></li> </ol><br /> <b>Superpowers</b><br /> <br /> <ol> <li data-xf-list-type="ol">Teleportation and Materialization <a href="https://youryoga.org/med/teleportaciya.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice. Teleportation. Materialization.</a></li> <li data-xf-list-type="ol">Levitation and Its Development <a href="https://youryoga.org/med/levitation.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Development of Levitation. Practice.</a></li> </ol><br /> <b>Paid</b><br /> <br /> Third Eye Opening Course <a href="https://www.youryoga.ru/school/en/threads/opisanie-vsex-platnyx-kursov-shkoly.36/#3" class="link link--internal">Description of All Paid School Courses</a><br /> Arcana Divination System Course <a href="https://www.youryoga.ru/school/en/threads/opisanie-vsex-platnyx-kursov-shkoly.36/#3-4" class="link link--internal">Description of All Paid School Courses</a><br /> Brain Transformer <a href="https://www.youryoga.ru/school/en/resources/transformator-mozga.33/" class="link link--internal">Brain Transformer</a><br /> Meditation to Remember a Past Life <a href="https://www.youryoga.ru/school/en/resources/meditacija-vspomnit-proshluju-zhizn.45/" class="link link--internal">Meditation: Remembering a Past Life</a><br /> Object of Power <a href="https://www.youryoga.ru/school/en/resources/obekt-sily.36/" class="link link--internal">Object of Power</a><br /> The Road to the Sage for an Answer <a href="https://www.youryoga.ru/school/en/resources/doroga-k-mudrecu-za-otvetom.39/" class="link link--internal">The Road to the Sage for an Answer</a><br /> Collection of Third Eye Programs <a href="https://www.youryoga.ru/school/en/resources/sbornik-tretij-glaz.24/" class="link link--internal">Collection: "Third Eye"</a><br /> <br /> <br /> <b>Dreams, Astral, Lucid Dreams</b><br /> <br /> <ol> <li data-xf-list-type="ol">Dream Interpretation Practice <a href="https://youryoga.org/med/dream1.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Dream Interpretation Practice.</a></li> <li data-xf-list-type="ol">Dreamwork Practice <a href="https://youryoga.org/med/dream.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Dreamwork Practice.</a></li> <li data-xf-list-type="ol">Astral Projection <a href="https://youryoga.org/med/astral.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Astral Projection. Practice: Astral Travel.</a></li> <li data-xf-list-type="ol">Astral Projection <a href="https://youryoga.org/med/astral_program.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Astral Projection — Astral Projection. Offline training.</a></li> <li data-xf-list-type="ol">Lucid Dreaming <a href="https://youryoga.org/upload/programs/psihoaktiv-9.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Psychoactive program "Lucid Dreaming." Download. Online.</a></li> <li data-xf-list-type="ol">Program series for Astral Projection <a href="https://youryoga.org/video/astral.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Video program for Astral Projection.</a></li> </ol><br /> <b>Paid</b><br /> <br /> Training book The Science of Dream Interpretation <a href="https://www.youryoga.ru/school/en/resources/kniga-trening-nauka-tolkovanija-snovidenij.51/" class="link link--internal">Training book: The Science of Dream Interpretation</a><br /> Khoroson <a href="https://www.youryoga.ru/school/en/resources/xoroson.54/" class="link link--internal">Khoroson</a><br /> Dream Master Course <a href="https://www.youryoga.ru/school/en/threads/opisanie-vsex-platnyx-kursov-shkoly.36/#masnov" class="link link--internal">Description of all paid School courses</a><br /> <br /> <br /> <div style="text-align: center"><b><span style="font-size: 22px">6. SPIRITUAL PRACTICES, <span style="color: rgb(226, 80, 65)">ENLIGHTENMENT</span>, MINDFULNESS, <span style="color: rgb(44, 130, 201)">MANTRAS</span></span></b>​</div><br /> <br /> <b>Enlightenment, Mindfulness</b><br /> <br /> <ol> <li data-xf-list-type="ol">Natural Enlightenment <a href="https://youryoga.org/med/est_pro.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Natural Enlightenment.</a></li> <li data-xf-list-type="ol">Stopping the inner dialogue <a href="https://youryoga.org/med/stop_mind.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Technique for stopping the inner dialogue.</a></li> <li data-xf-list-type="ol">Observing yourself from the outside <a href="https://youryoga.org/med/sozercanie.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Astral Projection. Meditation: Observing yourself from the outside.</a></li> <li data-xf-list-type="ol">Slowly and quietly <a href="https://youryoga.org/med/slowly_quietly.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: Slowly and quietly.</a></li> <li data-xf-list-type="ol">Informational and emotional vacuum <a href="https://youryoga.org/med/vakuum.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: Informational and emotional vacuum.</a></li> <li data-xf-list-type="ol">All-seeing presence <a href="https://youryoga.org/med/vsevid.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. All-seeing presence.</a></li> <li data-xf-list-type="ol">Enlightenment Mantra, Part 1 <a href="https://youryoga.org/upload/programs/psihoaktiv-12.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Psychoactive program "Enlightenment Mantra." Download. Online.</a></li> <li data-xf-list-type="ol">Enlightenment Mantra, Part 2 <a href="https://youryoga.org/med/man_pro.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice. Enlightenment Mantra. Part Two</a></li> <li data-xf-list-type="ol">I am THAT <a href="https://youryoga.org/med/maharadja.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Program "I am THAT."</a></li> </ol><br /> <b>Paid</b><br /> <br /> Liberation from the Matrix <a href="https://www.youryoga.ru/school/en/resources/osvobozhdenie-ot-matricy.49/" class="link link--internal">Liberation from the Matrix</a><br /> <br /> <br /> <b>Esoteric devices</b><br /> <br /> <ol> <li data-xf-list-type="ol">Double Pyramid <a href="https://youryoga.org/attunements/double_pyramid/index.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Double Pyramid Course.</a></li> <li data-xf-list-type="ol">Atman's Staff <a href="https://youryoga.org/med/staff.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Atman's Staff.</a></li> <li data-xf-list-type="ol">Negative Energy Trap <a href="https://youryoga.org/med/double_cube.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. A “Trap” for Negative Energy.</a></li> <li data-xf-list-type="ol">Space Harmonizer <a href="https://youryoga.org/med/harmony_space.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Space Harmonizer.</a></li> <li data-xf-list-type="ol">God's Armor <a href="https://youryoga.org/med/dospehi_boga.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Esoteric Practice: God's Armor.</a></li> <li data-xf-list-type="ol">Esoteric Egypt <a href="https://youryoga.org/med/egypt.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Esoteric Egypt, Mysteries of the Gods.</a></li> <li data-xf-list-type="ol">Energy Flowers <a href="https://youryoga.org/med/energy_flowers.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Energy Flowers. High Technology.</a></li> <li data-xf-list-type="ol">Spatial Ankh and Working with It <a href="https://youryoga.org/med/ankh.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Spatial Ankh.</a></li> <li data-xf-list-type="ol">Himalayas Energy Concentrator 1 <a href="https://youryoga.org/med/koncentrator.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. “Himalayas 1” Energy Concentrator.</a></li> <li data-xf-list-type="ol">Liberation from the Matrix <a href="https://www.youryoga.ru/school/en/resources/osvobozhdenie-ot-matricy.49/" class="link link--internal">Liberation from the Matrix</a></li> </ol><br /> <b>Meditations</b><br /> <br /> <ol> <li data-xf-list-type="ol">Distance Meditations <a href="https://youryoga.org/med.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Distance Meditations.</a></li> <li data-xf-list-type="ol">Golden Meditations <a href="https://youryoga.org/goldmed.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Golden Meditations.</a></li> <li data-xf-list-type="ol">Sound Meditations <a href="https://youryoga.org/med/sound_med.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Sound Meditation.</a></li> <li data-xf-list-type="ol">Online Meditations <a href="https://youryoga.org/med/med_on-line/index.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Online Meditations.</a></li> <li data-xf-list-type="ol">Higher Self Video Meditation <a href="https://youryoga.org/video/supreme_ya.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. "Higher Self" Video Meditation.</a></li> <li data-xf-list-type="ol">Short Daily Meditations <a href="https://www.youryoga.ru/school/en/threads/korotkaja-meditacija-na-kazhdyj-den.359/" class="link link--internal">A Short Meditation for Every Day</a></li> <li data-xf-list-type="ol">Shiva Meditation <a href="https://youryoga.org/blog/120.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Shiva Meditation or Meditation for Shivaratri</a></li> </ol><br /> <b>Spiritual Practices</b><br /> <br /> <ol> <li data-xf-list-type="ol">Working with the Energy of Divine Words <a href="https://youryoga.org/med/power_word.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Working with the Energy of Divine Words.</a></li> <li data-xf-list-type="ol">The Energy of Uplifting Words <a href="https://youryoga.org/med/energy_word.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Working with Words Carrying Uplifting Energy.</a></li> <li data-xf-list-type="ol">Siddhasana — the perfected pose <a href="https://youryoga.org/med/siddhasana.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice. Siddhasana.</a></li> <li data-xf-list-type="ol">Tilak <a href="https://youryoga.org/med/tilak.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Tilak. Spiritual Signs.</a></li> <li data-xf-list-type="ol">The Grail, the Cup of Life <a href="https://youryoga.org/med/grail.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: The Grail — the Cup of Life.</a></li> <li data-xf-list-type="ol">The Throne <a href="https://youryoga.org/med/tron.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Esoteric Practice “The Throne.”</a></li> <li data-xf-list-type="ol">Silver Nails (Nails of Light) <a href="https://youryoga.org/med/gvozdi.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: Silver Nails (or Nails of Light).</a></li> <li data-xf-list-type="ol">Communicating with the Higher Beings of the Universe <a href="https://youryoga.org/med/v-s-v.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: “Communicating with the Higher Beings of the Universe.”</a></li> <li data-xf-list-type="ol">Embracing the Incomprehensible <a href="https://youryoga.org/med/ob.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Embrace the Incomprehensible. Esoteric Practice.</a></li> <li data-xf-list-type="ol">The Hand of God Healing Practice <a href="https://youryoga.org/med/hand_god.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The Hand of God. Healing Practice.</a></li> <li data-xf-list-type="ol">All the Vedas <a href="https://youryoga.org/med/all-vedi.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. All the Vedas (Working with the Vedas).</a></li> <li data-xf-list-type="ol">The Allowance Practice <a href="https://youryoga.org/med/pozvolenie.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The “Allowance” Practice.</a></li> <li data-xf-list-type="ol">Ekadashi <a href="https://youryoga.org/article/ekadashi.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Ekadashi online.</a></li> <li data-xf-list-type="ol">Kalavahana Puja (for women only) <a href="https://www.youryoga.org/med/k-pooja.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Kalavahana Puja.</a></li> <li data-xf-list-type="ol">Brahma Samhita <a href="https://youryoga.org/med/brahma-samhita.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Brahma Samhita. Video meditation. Sanskrit.</a></li> <li data-xf-list-type="ol">99 Names of the Almighty <a href="https://youryoga.org/article/99.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. 99 Names of Allah</a></li> <li data-xf-list-type="ol">The Cradle of God Practice <a href="https://youryoga.org/med/kolybel.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice. The Cradle of God</a></li> <li data-xf-list-type="ol">Secret Conversation Partner <a href="https://youryoga.org/med/sobesednik.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Esoteric practice "Secret Conversation Partner".</a></li> <li data-xf-list-type="ol">The Master's Path <a href="https://youryoga.org/med/way_masters.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Program "The Master's Path".</a></li> <li data-xf-list-type="ol">From the Depths of the Ages <a href="https://youryoga.org/med/pisanie.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Program "From the Depths of the Ages. Rare Scriptures of Antiquity".</a></li> </ol><br /> <b>Yantras</b><br /> <br /> <ol> <li data-xf-list-type="ol">Working with Yantras <a href="https://youryoga.org/med/rabota_s_yntrami.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice. Working with Yantras.</a></li> <li data-xf-list-type="ol">Working with Yantras: Mitigating the Effects of Rahu and Ketu<a href="https://youryoga.org/med/yantra_rahy_ketu.htm" target="_blank" class="link link--external" rel="nofollow noopener"> Your Yoga. Mitigating the Effects of Rahu and Ketu. Working with Yantras.</a></li> <li data-xf-list-type="ol">Center of the Universe. Model <a href="https://youryoga.org/video/mod_vselen.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Center of the Universe. Model</a></li> </ol><br /> <b>Mudras</b><br /> <br /> <ol> <li data-xf-list-type="ol">Divine mudras <a href="https://youryoga.org/med/mudras.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Divine Mudras. Mystical hand positions.</a></li> <li data-xf-list-type="ol">Mudra meditation <a href="https://youryoga.org/med/mudra-meditation.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice: Mudra Meditation.</a></li> <li data-xf-list-type="ol">Numerological mudras <a href="https://youryoga.org/med/istina-10_2.htm#kompleks" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Numerological Mudras (practice)</a></li> <li data-xf-list-type="ol">Mudra of the Lords <a href="https://youryoga.org/med/mudra_povel.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice. Mudra of the Lords.</a></li> </ol><br /> <b>Mantras, prayers</b><br /> <br /> <ol> <li data-xf-list-type="ol">Video prayer <a href="https://youryoga.org/video/videomolitva.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Video Prayer.</a></li> <li data-xf-list-type="ol">How to chant OM correctly <a href="https://youryoga.org/med/om.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. How to Chant OM Correctly.</a></li> <li data-xf-list-type="ol">Gayatri Mantra <a href="https://youryoga.org/med/gayatri.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Gayatri Mantra.</a></li> <li data-xf-list-type="ol">Heart Sutra <a href="https://youryoga.org/med/sutra.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Heart Sutra.</a></li> <li data-xf-list-type="ol">Agni Mantra <a href="https://youryoga.org/med/agny_mantra.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Agni Mantra.</a></li> <li data-xf-list-type="ol">AUM Mantra <a href="https://youryoga.org/med/mantra_aum.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. AUM Mantra.</a></li> <li data-xf-list-type="ol">Journey with the AUM Mantra <a href="https://youryoga.org/video/aum_meditacia.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Video Program. Journey with the AUM Mantra.</a></li> <li data-xf-list-type="ol">Meditation on AUM <a href="https://youryoga.org/video/aum-meditation.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Meditation on AUM.</a></li> <li data-xf-list-type="ol">Mantric Formulas <a href="https://youryoga.org/med/mantra_formula.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Mantric Formulas.</a></li> <li data-xf-list-type="ol">Mantra of Peace <a href="https://youryoga.org/med/asatoma.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Mantra Meditation. Asato Ma. Mantra of Peace.</a></li> <li data-xf-list-type="ol">Prayer to the Higher Self <a href="https://youryoga.org/med/supreme_self.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Prayer to the Higher Self.</a></li> <li data-xf-list-type="ol">Healing Mantras <a href="https://youryoga.org/med/mantra_health.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Mantras for Healing.</a></li> <li data-xf-list-type="ol">Circular Mantras <a href="https://youryoga.org/med/circle_mantras.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Circular Mantras. Immersion in the Mantra.</a></li> <li data-xf-list-type="ol">Higher Prayers <a href="https://youryoga.org/med/supreme_prayers.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Higher Prayers.</a></li> <li data-xf-list-type="ol">A Short Prayer for Solving All Problems <a href="https://youryoga.org/med/prayer.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Prayer.</a></li> <li data-xf-list-type="ol">Mantra Doctor <a href="https://youryoga.org/med/mantra_doktor.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Healing with the Help of a Mantra.</a></li> <li data-xf-list-type="ol">The Highest Slavic Mantras <a href="https://youryoga.org/med/rod.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The Highest Slavic Mantras.</a></li> <li data-xf-list-type="ol">Mantra for Awakening the Soul <a href="https://youryoga.org/med/soham.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Mantra for Awakening the Soul.</a></li> <li data-xf-list-type="ol">The Ancient Om Aim Klim Strim Mantra <a href="https://youryoga.org/med/mantra.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Initiation into the Mantra.</a></li> <li data-xf-list-type="ol">Mama Mata Mantra <a href="https://youryoga.org/med/mama.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Mama Mata Mantra.</a></li> <li data-xf-list-type="ol">Esoteric Mantras <a href="https://youryoga.org/med/mantras_program.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Esoteric Mantras. Offline Training.</a></li> <li data-xf-list-type="ol">Shurangama Mantra <a href="https://youryoga.org/blog/133.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Shurangama Mantra</a></li> <li data-xf-list-type="ol">The Heart Mantra, the Song of the Soul <a href="https://youryoga.org/blog/90.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The Heart Mantra, the Song of the Soul</a></li> <li data-xf-list-type="ol">Mantra of Universal Peace and Prosperity <a href="https://youryoga.org/blog/4.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Mantra of Universal Peace and Prosperity</a></li> <li data-xf-list-type="ol">Maitreya Mantra <a href="https://youryoga.org/video/maitreya_mantra.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Maitreya Mantra.</a></li> <li data-xf-list-type="ol">Jai Radhe. Joy of the Heart. Video Meditation <a href="https://youryoga.org/video/jay_radhe.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Jai Radhe. Joy of the Heart (video meditation).</a></li> <li data-xf-list-type="ol">Practicing One of the Most Important Vedic Mantras <a href="https://www.youryoga.ru/school/en/threads/praktikuem-odnu-iz-moschnejshix-vedicheskix-mantr.1036/" class="link link--internal">We practice one of the most powerful Vedic mantras</a></li> <li data-xf-list-type="ol">Vajrasattva Mantra and initiation into the Medicine Buddha <a href="https://youryoga.org/video/vajrasattva.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Vajrasattva Mantra and initiation into the Medicine Buddha.</a></li> </ol><div style="text-align: center"><br /> <br /> <b><span style="color: rgb(147, 101, 184)"><span style="font-size: 18px"><img class="smilie smilie--emoji" alt="🔵" title="Blue circle :blue_circle:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f535.png" data-shortname=":blue_circle:" /> Other practices <img class="smilie smilie--emoji" alt="🔵" title="Blue circle :blue_circle:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f535.png" data-shortname=":blue_circle:" /></span></span></b><br /> <br />​</div>Jagat Rupa (telescope) <a href="https://youryoga.org/med/astronom.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Practice. Jagat Rupa</a><br /> Yoga clothing <a href="https://youryoga.org/med/odejda_yoga.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Yoga Clothing.</a><br /> Autumn equinox <a href="https://youryoga.org/med/ravnoden.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Autumn Equinox.</a><br /> Practice during eclipses <a href="https://youryoga.org/med/zatmenie.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Total Solar Eclipse</a><br /> The energy of crop circles <a href="https://youryoga.org/video/krugi2.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The Energy of Crop Circles.</a><br /> Making live soap from scratch <a href="https://youryoga.org/med/mylo.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Making Live Soap at Home from Scratch, the Simplest Method.</a><br /> A Treatise on Numbers <a href="https://youryoga.org/med/istina-10.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. A Treatise on Numbers.</a><br /> Awakening genetic (ancestral) memory, the Slavic-Aryan alphabet <a href="https://youryoga.org/med/slav_ar_azbuka_program.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Awakening Genetic (Ancestral) Memory. Program (Download)</a><br /> Zen Calligraphy <a href="https://youryoga.org/med/zen-calligraphy.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Program: "Zen Calligraphy".</a><br /> Arcturian Codes <a href="https://youryoga.org/med/arkturian.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Program "Arcturian Codes".</a><br /> New Technologies <a href="https://youryoga.org/article/new-technologies.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. New Technologies</a><br /> Lemon Healing <a href="https://youryoga.org/med/limon.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. Lemon Healing Practice</a><br /> Solar Eclipse, Equinox <a href="https://youryoga.org/med/ravnoden_vesen.htm" target="_blank" class="link link--external" rel="nofollow noopener">Your Yoga. The Spring Equinox and Total Solar Eclipse.</a><br /> <br /> <b>Paid</b><br /> <br /> DNA Activation Through the Vibration of Sanskrit Alphabet Sounds <a href="https://www.youryoga.ru/school/en/resources/aktivacija-dnk-vibraciej-zvukov-sanskritskogo-alfavita.26/" class="link link--internal">DNA Activation Through the Vibration of Sanskrit Alphabet Sounds</a><br /> <br /> <br /> <a name="mini1"style="top: -50px; position: relative;"></a><br /> <div style="text-align: center"><b><span style="color: rgb(226, 80, 65)"><span style="font-size: 22px">Review the important recommendations for the practices</span></span><br /> <br /> <span style="color: rgb(44, 130, 201)">Where to begin and how to choose practices that are right for you</span></b>​</div><br /> <div style="margin-left: 20px">​</div><div style="margin-left: 20px"><i>First, it is worth starting with the practices that will help you address the most pressing problems and challenges in your life. You can identify them using the Wheel of Balance practice.</i>​</div><br /> 1. To do this, draw a circle in your notebook. Divide it into 9 sectors, as if you were cutting a pie into slices. Label these sectors:<br /> <br /> <div style="text-align: center"><br /> <span style="color: rgb(147, 101, 184)"><b>Cleansing, Protection, Energy, Consciousness, Health, Money, Family, Superpowers, Spirituality</b></span>​</div><br /> <br /> 2. Next, rate on a scale from 1 to 10 how satisfied you are with your achievements and progress in each of these areas. Here is how to rate them: 1 — you do not understand what it is, do not know how to work with it, and have not tried, or have tried but nothing works at all; 10 — you have worked on this area very thoroughly and have achieved excellent results in it.<br /> <br /> 3. Mark on your wheel the level you assigned to each area. You can see an example of how to do this in the image:<br /> <br /> <div style="text-align: center"><a href="https://www.youryoga.ru/school/en/attachments/koleso-balansa-primer-jpg.4459/" target="_blank" class="js-lbImage"><img src="https://www.youryoga.ru/school/data/attachments/4/4459-4b938da33d7676d1c93f5f3773d78495.jpg" class="bbImage " style="" alt="koleso-balansa-primer.jpg" title="koleso-balansa-primer.jpg" /></a>​</div><br /> 4. Then look at what you have produced. Which areas have the lowest scores? It is recommended that you start with practices for these areas first. For example, if you see that Protection has the lowest score, find the Protection practices in the list and start with them.<br /> <br /> However, it is also important to work on all the other areas, even if it seems to you that everything is already fine in them. Ideally, practice all the areas regularly and simultaneously, in order to maintain energetic balance.<br /> <div style="margin-left: 20px">​</div><div style="margin-left: 20px">​</div><div style="margin-left: 20px"><i>And one more recommendation: people often want to awaken superpowers immediately, open the Third Eye, and enter the Astral Plane. But if their health is neglected, they are facing serious difficulties with money and relationships, have no protection, generally weak energy, and have never practiced cleansing techniques, then jumping straight into such subtle work is more likely to harm them than benefit them. Instead of clairvoyance, they may develop hallucinations, mental confusion, and a psychological disorder.</i>​</div><br /> <br /> It is important to proceed step by step. In this list, you will see that the practices at the beginning focus on basic areas such as cleansing, protection, and replenishing energy. Then come consciousness and health, followed by areas of higher levels. Cleansing, protection, increasing energy, and harmonizing the state of your mind and health are the foundation—the groundwork called “resources,” without which it is useless to try to solve other tasks. At the same time, if you thoroughly strengthen this foundation, all other areas, abilities, and desires will be realized virtually on their own, and results in them will come more quickly and with the least effort.</div>

 

[1001]

OM Shanti, what an incredible gift!!! It’s mind-blowing—everything you need is here, and even more, covering every aspect to help solve your problems and accomplish your tasks... So many different practices and teachings, and you share them with us so generously! We are deeply grateful to you!

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<div class="bbWrapper">OM Shanti, what an incredible gift!!! It’s mind-blowing—everything you need is here, and even more, covering every aspect to help solve your problems and accomplish your tasks... So many different practices and teachings, and you share them with us so generously! <img class="smilie smilie--emoji" alt="🔥" title="Fire :fire:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f525.png" data-shortname=":fire:" /><img class="smilie smilie--emoji" alt="🔥" title="Fire :fire:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f525.png" data-shortname=":fire:" /><img class="smilie smilie--emoji" alt="🔥" title="Fire :fire:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f525.png" data-shortname=":fire:" /> We are deeply grateful to you!</div>

 

[2298298]

Om Shanti, I had been waiting a long time for a guide like this covering all aspects of life. To be honest, I was—and still am—often confused about where to look for what, even though I have been practicing for many years. Now there is an opportunity to see where everything is located and quickly find what you need with ease. It has turned out to be a wonderful catalog that makes it possible to choose the right path and put it into practice in life. The choice is ours. OM Shanti, thank you for the gift.

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<div class="bbWrapper">Om Shanti, I had been waiting a long time for a guide like this covering all aspects of life. To be honest, I was—and still am—often confused about where to look for what, even though I have been practicing for many years. Now there is an opportunity to see where everything is located and quickly find what you need with ease. It has turned out to be a wonderful catalog that makes it possible to choose the right path and put it into practice in life. The choice is ours. OM Shanti, thank you for the gift.</div>

 

[3009198]

Bookmark No. 1 in any browser

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<div class="bbWrapper">Bookmark No. 1 in any browser<img class="smilie smilie--emoji" alt="🙏" title="Folded hands :pray:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f64f.png" data-shortname=":pray:" /></div>

 

[8653]

The most valuable information gathered in one place. Super! Thank you, Om Shanti!

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<div class="bbWrapper">The most valuable information gathered in one place. Super! Thank you, Om Shanti!</div>

 

[7453629]

A huge, heartfelt THANK YOU for such a much-needed gift, which is both neatly organized and saves an enormous amount of time!!!

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<div class="bbWrapper">A huge, heartfelt THANK YOU for such a much-needed gift, which is both neatly organized and saves an enormous amount of time!!!<img class="smilie smilie--emoji" alt="🙏" title="Folded hands :pray:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f64f.png" data-shortname=":pray:" /></div>

 

[1605197]

Huge thanks to Sergey Veretennikov, the author of the “Your Yoga” website, for compiling a collection of unique practices that will help people solve their problems in all areas of life! Truly a Gift to Humanity!

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<div class="bbWrapper">Huge thanks to Sergey Veretennikov, the author of the “Your Yoga” website, for compiling a collection of unique practices that will help people solve their problems in all areas of life! Truly a Gift <img class="smilie smilie--emoji" alt="🎁" title="Wrapped gift :gift:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f381.png" data-shortname=":gift:" /> to Humanity!</div>

 

[4257]

Wow! I’ve only just noticed this guide to Your Yoga. How wonderful that I finally found it after all. It really is true that you don’t notice what’s right in front of you… Like a monkey with glasses on its nose It even says something about ghee; people I know buy it because it’s supposed to be healthy, but they don’t know why. And here, everything is explained. In fact, it’s a wonderful collection covering every area of life!! It’s simply fantastic! There’s so much here—you won’t get bored…
Thank you, Sergey Vasilyevich, from the bottom of my heart for your selfless work!!!!!

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<div class="bbWrapper">Wow! I’ve only just noticed this guide to Your Yoga. How wonderful that I finally found it after all. It really is true that you don’t notice what’s right in front of you… <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite24" alt=":unsure:" title="Unsure :unsure:" data-shortname=":unsure:" /> Like a monkey with glasses on its nose <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite18" alt=":ROFLMAO:" title="ROFL :ROFLMAO:" data-shortname=":ROFLMAO:" /> It even says something about ghee; people I know buy it because it’s supposed to be healthy, but they don’t know why. And here, everything is explained. In fact, it’s a wonderful collection covering every area of life!! It’s simply fantastic! <img class="smilie smilie--emoji" alt="🙏" title="Folded hands :pray:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f64f.png" data-shortname=":pray:" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite22" alt="(y)" title="Thumbs up (y)" data-shortname="(y)" /> There’s so much here—you won’t get bored…<img class="smilie smilie--emoji" alt="💖" title="Sparkling heart :sparkling_heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f496.png" data-shortname=":sparkling_heart:" /><img class="smilie smilie--emoji" alt="💖" title="Sparkling heart :sparkling_heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f496.png" data-shortname=":sparkling_heart:" /><br /> Thank you, Sergey Vasilyevich, from the bottom of my heart for your selfless work!!!!!<img class="smilie smilie--emoji" alt="🙏" title="Folded hands :pray:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f64f.png" data-shortname=":pray:" /><img class="smilie smilie--emoji" alt="💖" title="Sparkling heart :sparkling_heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f496.png" data-shortname=":sparkling_heart:" /><img class="smilie smilie--emoji" alt="💖" title="Sparkling heart :sparkling_heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f496.png" data-shortname=":sparkling_heart:" /><img class="smilie smilie--emoji" alt="💖" title="Sparkling heart :sparkling_heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f496.png" data-shortname=":sparkling_heart:" /><img class="smilie smilie--emoji" alt="💖" title="Sparkling heart :sparkling_heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f496.png" data-shortname=":sparkling_heart:" /><img class="smilie smilie--emoji" alt="💖" title="Sparkling heart :sparkling_heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f496.png" data-shortname=":sparkling_heart:" /></div>

 

[5728]

I’m looking at this and amazed by what a precious resource it is—“a collection of practices...” How could I have missed and overlooked something like this?! Endless “THANK YOU”

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<div class="bbWrapper">I’m looking at this and amazed by what a precious resource it is—“a collection of practices...” How could I have missed and overlooked something like this?! Endless “THANK YOU” <img class="smilie smilie--emoji" alt="🔥" title="Fire :fire:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f525.png" data-shortname=":fire:" /> <img class="smilie smilie--emoji" alt="❤" title="Red heart :heart:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/2764.png" data-shortname=":heart:" /> <img class="smilie smilie--emoji" alt="🙏" title="Folded hands :pray:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f64f.png" data-shortname=":pray:" /></div>

 

[78543]

An amazing golden collection of practices from Om Shanti organized by areas of life. I practiced many of these practices 8–6 years ago. Quite a few were also practiced over the past four years. But there is still so much left to master and discover. I had already forgotten about some of the practices, but then I glanced through the list and remembered them. Now I know where to find them quickly! Endless gratitude!

🔊 Listen ⏹ Stop 🌐 Choose language

<div class="bbWrapper">An amazing golden collection of practices from Om Shanti organized by areas of life. I practiced many of these practices 8–6 years ago. Quite a few were also practiced over the past four years. But there is still so much left to master and discover. I had already forgotten about some of the practices, but then I glanced through the list and remembered them. Now I know where to find them quickly! Endless gratitude!</div>

 

[1366601]

I've been on the "Your Yoga" website since 2012.
I've gone through quite a few practices from this website, but only today did I notice this topic.
Om Shanti, immense Spiritual and Human gratitude for your work and for organizing the practices so systematically

🔊 Listen ⏹ Stop 🌐 Choose language

<div class="bbWrapper">I've been on the "Your Yoga" website since 2012.<br /> I've gone through quite a few practices from this website, but only today did I notice this topic.<br /> Om Shanti, immense Spiritual and Human gratitude for your work and for organizing the practices so systematically <img class="smilie smilie--emoji" alt="🙏" title="Folded hands :pray:" src="https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f64f.png" data-shortname=":pray:" /></div>

 

[Веретенников Сергей]

Why do people miss out on their opportunities?

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<div class="bbWrapper"><span style="font-size: 26px"><b>Why do people miss out on their opportunities?</b></span><br /> <br /> <span data-s9e-mediaembed="youtube"><span><span style="background:url(https://i.ytimg.com/vi/gNLKuusmQlU/hqdefault.jpg) 50% 50% / cover" data-s9e-mediaembed-iframe='["allowfullscreen","","scrolling","no","style","background:url(https:\/\/i.ytimg.com\/vi\/gNLKuusmQlU\/hqdefault.jpg) 50% 50% \/ cover","src","https:\/\/www.youtube.com\/embed\/gNLKuusmQlU"]'></span></span></span><br /> <iframe src="https://vk.com/video_ext.php?oid=186287129&id=456239445" width="444" height="333" style="background-color: #000" allow="autoplay; encrypted-media; fullscreen; picture-in-picture; screen-wake-lock;" frameborder="0" allowfullscreen></iframe></div>

 

[1306196]

Thank you, OM SHANTI, for your light to the world, for your patience and love.
I am very glad that there is time today to receive the Higher Knowledge that inspires the soul and flows into the world through you. I had seen your light on YouTube before, but I did not have the time. Family, work. Everything has its time.

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<div class="bbWrapper">Thank you, OM SHANTI, for your light to the world, for your patience and love.<br /> I am very glad that there is time today to receive the Higher Knowledge that inspires the soul and flows into the world through you. I had seen your light on YouTube before, but I did not have the time. Family, work. Everything has its time.</div>