Yesterday you practiced the exercises I gave you - here. Today we continue along the path of seeing Light with your eyes closed.
I am sure that many of you managed to completely switch off the inner chatter (inner dialogue) using this ancient practice.
The inner dialogue is a thief that steals not only the ancient abilities inherent in every person, such as clairvoyance. The inner dialogue is a thief that steals everything, absolutely everything. Without it, life truly becomes free.
Practice for the second day of the intensive:
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Yesterday before going to bed, I did it... I directed all my attention toward relaxing my jaw and tongue. My mouth kept opening periodically; I forgot to swallow, and saliva accumulated
It was not written to see the light on the first day of the intensive.
Please follow the instructions for the intensive without personal interpretations.
It was difficult for me to keep track of my tongue and jaw while simultaneously looking straight ahead. When I started monitoring my tongue and jaw, my inner gaze would shift there, and when I concentrated on looking straight ahead, my tongue and jaw would start to tense up... I probably need to practice more.
First session: My jaw relaxed quickly, but at first I did not see darkness, even though I had blindfolded myself. Light-colored polygons with stripes flickered, mixing with various shapes—a sort of light-colored chaos. Then suddenly darkness, or rather blackness, and a bright point, like a hundred-watt lamp, for about a minute. Then a blurry light-colored halo spread around it; everything gradually faded, and once again there was light-colored chaos. The same thing happened in the evening, but the bright point was not as intense, more matte, while the light-colored “chaos” with stripes and geometric shapes did not disappear.