Day 5.
I did the “image behind the veil” practice with the 4 pictures suggested by Om Shanti. I chose one card.
The color yellow matched, and I saw circles, though there was something slightly different there.
Thank you so much—it was very interesting. I enjoyed everything. Each of the 5 days was special in its own way.
Day 4. Question: What should I pay attention to in my development?
After the humming meditation—
The space around me is filled with stars and its silence. I am learning to enter the silence quickly,
completely disconnecting. To listen and observe.
Images—
Nature: a river, meadow, sun.
Sensations—a smile, joy.
Day 3.
Before the bhramari practice, I felt tingling and warmth in my palms and fingertips. As I brought my hands closer together, the sensation of an energy ball between my hands and the heat intensified; the inner connections in the ball became denser.
After performing the humming practice, my concentration increased and my state became fully balanced. As I brought my hands closer together, the ball’s density and elasticity increased; my hands became warmer and weightless, as if they were almost “transparent boundaries” of the ball’s shape.
A note to myself: practice this more often.
Thank you
Day 4. The question was what I need to develop, which quality I need right now. The first thought that came to mind was discipline. After doing the breathing practice, I felt the familiar state of silence, and the phrase “calmness, without fuss” appeared. I pictured myself at work, where I was nervous—which made it clear exactly where I needed to add calmness. After reflecting on the answer I received, I think that calmness and completing tasks one after another, rather than all at once, are exactly what I need right now. Discipline is a more general task for me overall. I liked the practice. Both the visual and verbal channels were engaged.
Day 2.
1. Before the sound practice, I managed to notice an outline around my fingers. It was like a narrow glowing strip framing the fingers.
2. After the humming, what changed was that instead of a strip, I saw a glow that was much, much thicker underneath, white in color.
3. It was no longer a narrow strip, but more like an extension of the hand in the air. When I shifted or moved my hand, the glow moved along with it.
4. I noticed that in order to see the glow, my eyes somehow shifted unnaturally from their usual position and looked from a different angle. If I did it for a long time, I even became tired from this unfamiliar way of looking.
5. Yes, it turns out that I can see outlines around other objects and people as well, but it was easier to see the glow around myself.
6. It was more difficult to maintain a relaxed gaze. Seeing it was somehow easier, especially when following the advice that one should perceive both the object and the space simultaneously. This advice helped me see the glow faster, when everything merges into a single whole. Now from time to time I look at my hand against different backgrounds; I enjoy seeing the glow.
Day 5. I completed the breathing exercise and reached a state of calm. On the inner screen, the color shifted from dark toward a milky white (perhaps because I’m doing the practice during the day today, whereas I usually do it in the evening). A very interesting exercise. I used the image generator; in one case, I guessed the bluish color correctly, and my imagination pictured mountains against a blue background. The image number didn’t match, but the selected image really did have a blue background. I took the test three times. I kept choosing no. 1, while the program chose no. 4 . I also couldn’t understand the symbols—circles or triangles, and the squiggles as well. I’ll keep practicing.
I also noticed my own stubbornness and the ambiguity of the images being interpreted. In the last case, image 4 felt darkened to me; I thought the answer should have been the opposite—brighter—because before that I had asked how I would know that the answer was yes. For me, a “yes” is usually either warmth, a brighter and clearer form, or illumination. It’s as if you are drawn specifically toward that. I really liked the simulator, like the number-based simulator (from the intuition training). There are even more things to explore here: the color and shape of the image, as well as the image number. I also want to note that sound has a very strong effect on me. This practice is unique because it can be done at any moment, requires no special posture, and is unnoticeable to those around you. Our own voice is always with us. At the moment, the quick calming effect has been especially valuable to me.the effect, in addition to all the other amazing effects. Thank you for the Om Shanti intensive and to everyone who took part; it was interesting to read the comments
Namaste! Day 4.
Finally, I found an opportunity to ask a question that is important to me. For some reason, I wanted to do it in a special setting and state, so I kept putting it off. A personal question: How can I do "a certain thing" more effectively? The Bhramari practice is going well; my thoughts quiet down. Entering into silence, unity with the Cosmos. At first, vivid images swirled around, like in a kaleidoscope, with green lace patterns above them—I deciphered this as meaning that, on some inner layer deep inside, a commotion of feelings remained, so I decided to rise higher and leave the images behind. I rose higher: the cosmos, sparkles. An image of a butterfly resembling a dragonfly appeared, but the word was "butterfly." It circled gracefully. Then an image of a meadow appeared, with a little girl running around and gathering neon light-green flowers; lilac, purple, and pink flowers flashed all around. I tried to understand right there what message this was bringing me. Then, suddenly, I thought about conducting an energy practice for someone who needed it. I spontaneously began conducting it.
Perhaps I should have interpreted the images and done the practice later, but that is how it turned out. I will return to this four-day practice again later.
The butterfly was associated with time—using time more effectively—and then I interpreted the images as "investing feelings and emotions, rejoicing, and being curious like a child." The images seemed like something from the fourth or fifth dimensions in terms of their colors and perception. I will reflect on it some more. The practice is excellent! Everything goes into my self-development treasury.I thank Om Shanti and the participants for the shared field!
Day No. 4
Namaste! I finally found a couple of minutes to do the practice for the fourth day!
I began the practice, then hummed, asked a question, and sat relaxed. At first, words about children suddenly came to mind. Then various colorful images appeared. After that, I listened to myself. An interesting answer emerged—it was all connected. At first, it seemed meaningless to me. Then I reflected on it, and everything settled into a clear answer.
Thank you, Teacher
Resonant Clairvoyance Journal
Day 4 A Question for the Akashic Space.
1. The question I chose for today’s practice: "What quality should I develop in myself at this time?" My own possible answers: "Inner discipline," "Flexibility—not fixating on one thing."
2. After Bhramari, I managed to enter a state of inner silence. I practiced late in the evening, and it was indeed very quiet at home, so the inner silence came naturally. The state quickly shifted into a half-sleep, or possibly a light trance.
3. Immediately, surprisingly quickly—I had not even had time to "gather my thoughts"—the word "Well" arose (of course, I was not deliberately trying to come up with it).
4. After that, an Image followed: a small television screen appeared, which enlarged into a large stage—a big, white, glowing screen—and a procession of people appeared, going up onto the stage one by one.
5. The emotional sensations included absolute calm and balance in the body, and I began to feel very sleepy; that is, I began transitioning into a borderline state. At that point, I noticed that I was forcibly resisting sleep, or rather the onset of this seemingly necessary borderline state, because I felt that I was about to fall asleep (because it was late in the evening) and would forget the first words and images that had come at the beginning of the meditation. Several times, I involuntarily "pulled myself back" in order to keep my attention on awareness. (For me A question has just arisen: if attaining a borderline state is beneficial in the practice, then is the late evening, when sleep comes naturally, the best time for such a practice, or is it still better to train the “borderline state” during the day?
6. After coming out of meditation, I interpreted my impressions roughly according to my experience interpreting DreamVisions (from the completed “DreamVision Master” Course). I think this experience helped me see the connection between my impressions and the original question, although I also “reflected” in other directions.
7. A new idea also emerged; I may try to test it in everyday life. It will be interesting to work with other Queries specifically in this practice format.
I thank OM Shanti for the wonderful experience of this kind of practice. I really enjoy this sort of exploration.
Day 3.
1. Before the humming, I felt something between my palms... like air resistance.
2. The sensation after humming and rubbing my hands together was very interesting. It was as if I were spreading something warm over the tops of my hands.
3. I felt as though I were holding something transparent between my palms, and there was some movement inside this transparent thing, like wind in the air or waves in the ocean...
4. The most noticeable sensations were tingling and pulsation. I also noticed that the more slowly you bring your hands together, the stronger the sensation of this invisible ball becomes.
5. The sensations changed when I brought my hands closer together: I felt tension beneath my hands; when I moved them apart, the tension disappeared.
6. Yes, the humming definitely affects the effect of the practice. I felt the tingling in my fingers noticeably more strongly, and my hands grew warm... the resistance beneath my hands was also more distinct.
7. I don't know how to answer correctly. If the question is simply whether I felt my hands, then I got 9 correct answers out of 10... but about three times I answered incorrectly about which hand the assistant's hand was closer to.
Good evening! I finally completed Practice of the Day No. 5.
I did the Bhramari practice. Then a large green spot began to appear on my inner screen, and afterward I saw the brown trunk of a tree.
When I opened the image and saw its small details, the color green was there too.
Of the five days of practice, I liked them all, but the first four turned out better. The fifth practice seemed a little difficult, but the result has already happened.
Thank you Teacher for this wonderful five-day intensive.
Day 4.
1. Question: What should I pay more attention to in my development right now? I thought to myself that I need to improve the quality and consistency (meaning not to abandon the practices I have started).
2. I never manage to enter a state of calm at all... but with Bhramari, I do noticeably manage to calm down more and not get distracted by other irritants.
3 and 4. Images and words appeared simultaneously. As soon as I asked the question, I heard the repeating words—thoughts, thoughts, thoughts—and at that very moment I saw the sea, and each wave brought with it an inscription: thoughts. It was very wonderful and unusual.
5. There were also bodily and emotional sensations. I simultaneously felt tension in my body and, at the same time, weakness in my body. I realized only afterward that I need to both relax and strengthen my body.
6. Yes, I found a connection between the question and my impression because I really need to work in this direction. I also think that this is a more accurate answer than the one I gave myself to the same question in the first exercise.
7. Perhaps it was not so much an idea that arose as an understanding that, first of all, I need to work with my negative thoughts and the state associated with these thoughts. And secondly—with my body: relaxation and strengthening. I need to look for practices specifically in this direction.
For some reason, I am dissatisfied specifically with the quality of my development, but I need to setputting your own state first in this development. That is my conclusion from this practice and the answer to my question.
. I also couldn’t understand the symbols—circles or triangles, and the squiggles as well. I’ll keep practicing.
