Latest activity
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Веретенников Сергей posted the thread 3D Meditation Series: “An Initiation from the Guardian of Your Lineage” in Paid Practices.Впервые я делаю что-то очень необычное, и это необычное называется - медитация-сериал. Вам в буквальном смысле нужно найти полтора часа... -
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7371 replied to the thread Straight and Aligned Back Intensive.Namaste. I’m continuing the intensive. An evening one-hour walking session, with palms facing inward and forward. I usually walk at an... -
Namaste. A three-hour walk, keeping my back straight. A very beautiful sunset with a pink hue. The moon is waxing and then began to...
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Good morning! I’m continuing the intensive course. Back straight and palms alongside the body... Today I changed my route and walked for...
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Good day! I’m continuing the intensive course. Back straight and arms alongside the body. The humidity is high today; even before...
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Namaste. I’m continuing the intensive. Two hours of walking with a straight back.
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Good day! I’m continuing the intensive! I went out while it was still dark. The streetlights were on. There were almost no people. A...
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7371 replied to the thread Wim Hof for Beginners.During the day: Three cycles of 30 breaths each Pause: 2:00. (I performed the practice while sitting; I usually do it lying down. It was...
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Namaste! One cycle of 30 breaths, a 2 min 20 sec pause
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3 cycles of 30 breaths, CP—1 min 15 sec. Better today already.
